NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Daniel Jeremiah and Bucky Brooks are back on Move the Sticks breaking down the biggest storylines around the NFL and diving deep into Bucky’s latest mock draft. The guys kick things off with a debate whether the NFL could realistically move to an 18-game season and the true value of Pro Day workouts to NFL scouts evaluating prospects.
After that, Bucky unveils his Mock Draft 3.0, starting with picks 1–10 and the biggest decisions at the top of the board. The breakdown continues through picks 11–20, highlighting key team needs and potential surprises, before wrapping up with picks 21–36 and how the rest of the first round could shake out.
The Move the Sticks podcast is a production of the NFL in partnership with iHeart Media.
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On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal dive into “March Sadness” by breaking down how five NFL teams can bounce back despite not having a first round draft pick. With limited top tier draft capital, the pressure is on, so how do these franchises stay competitive and build for the future?
The guys take a team by team approach, offering strategies, roster insights, and potential moves that could help each organization maximize value and avoid falling behind.
If you are curious how teams navigate the draft without a Day 1 pick, or just want sharp NFL insight, this is an episode you do not want to miss.
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Daniel Jeremiah and Bucky Brooks are back on Move the Sticks with a packed episode hitting everything from college evaluations to NFL roster construction. The guys open with their reaction to the Fanatics Flag Football Game and what it revealed about the league’s push toward global growth. Then they dive into the latest buzz from NFL Pro Days before breaking down the rise of Alabama safety Caleb Downs and how his draft stock continues to climb. From there, DJ and Bucky look ahead at the New York Jets’ long‑term roster build and why 2027 could be the year everything comes together. The crew then goes division by division, naming the best offseason signing in every corner of the league. It’s a full tour around the NFL landscape with smart team‑building insight, draft perspective, and the kind of big‑picture analysis only DJ and Bucky deliver.
The Move the Sticks podcast is a production of the NFL in partnership with iHeart Media.
See omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks continue their evaluation of prospects ahead of the 2026 NFL Draft. This time around, Bucky shares his Top 5 at every position group, with features including QB Garrett Nussmeier, RB Mike Washington Jr., WRs Carnell Tate and Zachariah Branch, LB Sonny Styles and more!
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Daniel Jeremiah and Bucky Brooks kick things off with the latest on Utah OL Spencer Fano, whose pro day helped quiet arm-length concerns after a better-than-expected measurement. Then, they react to the blockbuster move sending Jaylen Waddle to the Denver Broncos, breaking down what it means for both sides and how it reshapes each team’s outlook. To close, the guys dig into the teams holding multiple first-round picks in the 2026 NFL Draft, exploring the different strategies at play and how franchises can best leverage that kind of draft capital—whether it’s accelerating a rebuild or making an aggressive push toward contention.
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