Sheena Interrupted

• S2 Ep10: Lessons in Grief: What I’ve Learned Since Losing My Dad

  Last month, I lost my dad, and the grief hit me in a way I never could have anticipated. In this episode, I’m opening up about what this experience has taught me—the unexpected lessons, the moments of clarity, and the ways I’m learning to carry his love forward. If you’re navigating your own grief, I hope this serves as a reminder that you are not alone. Grief is complicated, but within it, there can also be moments of connection, healing, and even unexpected beauty. Take a deep breath, join me in this conversation, and let’s walk through this together. 💙 -TRID

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• S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My Son

  This week on Sheena Interrupted I’m sitting down with my son Jae, to catch up, have a little chat about being 14, and most importantly, to decode the mysterious ways of his generation. In this episode, we talk about life, language, and everything in between. Watch as I try to keep up with my GEN Z son in an episode filled with relatable parenting moments and plenty of love & laughter. 

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• S2 Ep8: My Husband is MORE Unhinged in the Winter!

  Welcome to this week’s episode of Sheena Interrupted, where we shake off the winter blues armed with boxing kangaroos, hairy armpits, and a heated discussion over the enigma of ‘unmarked bills.’ Tune in, relax, and remember—sometimes the best antidote for winter blues is a podcast filled with everything and a hefty dose of delightful nonsense.  Oh, and we’ve got one burning question:  Who you think would win in a fight…TRID or Kangaroo? Drop your bet in the comments!

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• S2 Ep7: Lights, Camera, Chaos!

  This week on Sheena Interrupted, we’re sharing the unfiltered truth about our whirlwind week of travel. From getting glam in LA at a photoshoot to making meaningful connections at an American Heart Association event in New York, we’re recapping every thrilling, chaotic and heartwarming moment. 

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• S2 Ep6: How Well Do We Know Each Other?

  Happy Valentine's Day! This week on Sheena Interrupted, we decided to put our marriage to the test with The Couple’s Game! After years together, raising kids, and navigating all of life’s ups and downs, we like to think we know each other pretty well… but do we really? We answered some fun (and slightly revealing) questions, shared some of our favorite memories, and even uncovered a few surprises along the way. There were laughs, some friendly competition, and as usual with TRID, a little roasting. Join us for a heartwarming, hilarious dive into love, partnership, and the little things that make our relationship work. Thanks to our sponsor! factormeals.com/Sheena50 and use code Sheena50 for 50% off your first box & 20% off your next month!

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