Why social media fuels parenting perfectionism with resident child psychologist Faye Poole
In this episode, child psychologist Faye Poole joins Eva to unpack how social media shapes the modern idea of “perfect parenting.” From picture-perfect feeds to parenting influencers, we explore why so many parents feel they’re not doing enough — and how comparison culture can quietly impact both parental wellbeing and children’s sense of security.Faye shares practical ways to step back from the pressure, build self-compassion, and model healthy digital habits at home. Whether you’re a new parent scrolling for advice or just trying to keep it real online, this conversation will help you see past the filters and reconnect with what really matters. Listen for insights on:The link between social media and parenting perfectionismWhy comparison undermines confidenceHow to talk to kids about online “perfection”Simple mindset shifts for calmer, more authentic parentingThe post that started this conversation..
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Two parents, multiple motivations — one multilingual child with Mimi
What happens when two parents share one child… but not the same “why”?This week on Dam Parenting, we explore what really happens behind the scenes of raising a multilingual child when parents aren’t aligned on their motivations, values, or goals.Host Eva speak with Mimi from Growing up Multilingual who dives into what she’s learned after years of speaking with multilingual families — and why parental alignment isn’t a “nice-to-have”, but the foundation of any successful family language plan.Because no strategy will ever stick if the people shaping the child’s world are pulling in different directions.In this episode, you’ll learn:* Why many couples overlook the importance of discussing their language goals early on* How silent misalignment can quietly erode even the best intentions* The 5 key questions every couple should ask before starting their bilingual or multilingual journey* How your own language beliefs, identity, and childhood shape the way you raise your child* What happens when “heritage language” becomes emotional territoryIf you’ve ever wondered why your partner isn’t as invested in your child’s language learning—or why your family’s plan feels harder than it should—this episode will help you start the right conversations.Because raising a multilingual child isn’t just about the child.It starts with you, the parents — your “whys”, your alignment, and your shared understanding.Listen now and discover how to make your family language plan a truly shared journey. And be sure to check out the Instagram carousel providing you with more questions to consider in your journey. Our thanks as always to Mimi from Growing up Multilingual
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Hallowe'en 2025 in Amsterdam with Samira from Amsterdam Kids
Halloween is just around the corner — and the Netherlands is getting spook-tacular! This week, Samira from Amsterdam Kids joins us to share her top picks for family-friendly Halloween fun — from pumpkin patches to science parties and everything in between. Whether your kids are tiny pumpkins or full-on thrill seekers, we’ve got something for everyone:Robbeburg — little-kid-approved Halloween crafts and costume funPumpkin picking — the perfect autumn photo op (and pie excuse)Speeltuin Amstelpark — cozy autumn playtime with a spooky twistNoordOogst — family farm vibes, treats, and community Halloween spiritGroteschijn — magical light festival nightsWalibi & Heksendoorn — for the brave (and slightly older!) ghoulsScience Camp Halloween Party — experiments that glow, fizz, and go boo! Cultural Trick-or-Treat events — creative costumes, candy, and community funSo whether you’re planning your first pumpkin adventure or mapping out a family fright night, tune in for ideas that make this Halloween magical for both young and old. Stay till the end — there’s a special giveaway for the Science Camp Halloween Party!
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Your Herfstvakantie Guide — with Samira from Amsterdam Kids
It’s Herfstvakantie — the week every Dutch parent remembers that “autumn break” actually means a full week of keeping the kids entertained while it rains horizontally.This week, Samira from Amsterdam Kids joins us to shine a light (and possibly a flashlight through the storm) on the best things to do with little ones — especially ages 0 to 7 — across Amsterdam and beyond.From pumpkin patches to play cafés, here’s what made our “yes, that’s actually worth putting on real pants for” list:Rainy-day heroes:CineKid Festival - Nationwide Eye Film museum - AmsterdamPhilips Kids Factory Museum - EindhovenNature & Outdoor Escapes:OERRR - nation wideOudhollandse Kermis EnkhuizenDe Grote Schijn Rotterdam Herfstfestival at BillyBird HemelrijkEasy day trips: Muiderslot Historical TastingSprookjeswonderland EnkhuizenAvonturenpark Helendoorn Walibi For the crafty stay-at-homers:KreaDoe Craft Fair - UtrechtSoundLab - Amsterdam Rijksmuseum van Oudheden - LeidenWhether you’re chasing puddles, dodging tantrums, or just praying for one peaceful cup of coffee, this episode’s got your Herfstvakantie survival plan sorted — with tips, laughs, and plenty of parent-tested ideas to make the break actually feel like... well, a break.Listen now, follow the show, and share with a friend who deserves a medal for making it through midterm break.Thanks to Samira from @Amsterdamkids_nl Or check out their website Amsterdamkids.com#Herfstvakantie #AmsterdamKids #FamilyFunNetherlands #ThingsToDoWithKids #ParentingPodcast #DutchLife
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Connecting Health & Community: The Healthy Here Event in Amstelveen
Join us as we spotlight Healthy Here’s upcoming event on November 1st in Amstelveen — a free community gathering designed to help internationals connect directly with the Dutch health system. No huisarts (GP) referral needed for this one!This event is all about breaking barriers — meeting trusted Dutch health professionals face to face, asking questions in plain English, and finding the support you need to navigate healthcare in the Netherlands with confidence. Whether you’re new here or have been around for years, Healthy Here is creating a space for connection, clarity, and community wellbeing.Tune in to learn more about what to expect, who’s involved, and how this event is shining a light on another incredible member of our growing international community.Free to attend. Open to everyone. Because better health starts with being seen, heard, and understood.Health Fair Amstelveen 2025
Living in the Netherlands as an international parent can feel overwhelming at times—but you don’t have to do it alone. DAM Parenting is your weekly support space, dedicated to pregnancy, birth, and parenthood for international families navigating life here.
With over 150 episodes already released, we shine a light on every stage of the parenting journey: from giving birth in a system you may not fully understand, to raising third-culture kids in multilingual homes, to hearing from child psychologists and other experts who can guide you along the way. You’ll also hear real birth stories and ex
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