Dam Parenting

Why mummy drinks at Christmas by Gill Sims

In this episode of Dam Parenting, Eva and Maren have reached out to our amazing community to bring Christmas Gifts to life! From 1-on-1 consultations and counseling to playdates, books, and more—there’s something for everyone. And the best part? There’s even more to come! Starting December 1st, we’ll be sharing all these goodies on our Instagram, so make sure to follow us and join in the fun. Let’s celebrate the season by helping each other grow and thrive!

In this episode, Eva and Maren are diving deep into the transformative power of compromise with resident psychologist, Dr. Naomi Gibson. As much as we want to believe relationships are all about teamwork, the truth is, we’re also individuals—each with our own unique needs, perspectives, and backgrounds. So, how do we bridge the gap without feeling like we’re losing ourselves? Dr. Gibson unpacks what true compromise looks like and why it’s more than just a middle ground. Instead of “my way” versus “your way,” true compromise is about finding our way—a solution that respects and combines both perspectives, rather than eliminating one entirely. She explains how compromise, when done right, is rooted in respect, vulnerability, empathy, and open communication. Together they also explore why compromise can sometimes feel like a sacrifice—and how to avoid that trap by approaching it with responsibility and the willingness to step into your partner’s shoes. Plus, Dr. Gibson shares the surprising link between teamwork in couples and long-term relationship satisfaction. Whether it’s learning to communicate the impact of your compromises, finding creative third solutions, or shifting from resentment to collaboration, this episode offers practical tools to help you and your partner create a stronger, more unified relationship. Tune in and discover how true compromise can bring you closer together—not as individuals giving something up, but as a team creating something better.

Ever find yourself exhausted but still up late cleaning toys, folding laundry, or scrolling your phone instead of heading to bed? In this episode, Eva and Maren take a deep dive into a recent discussion she had with her therapist - the nightly chaos that so many parents face after putting the kids to bed. From tidying up books and tackling the never-ending pile of dishes to dealing with laundry and the pressure to “be productive” in the evenings, together they explore why evenings feel so overwhelming—and how procrastination and the phenomenon of Revenge Bedtime Procrastination keep us from getting the rest we desperately need. Together also talk about creating better bedtime routines—for both parents and kids. What does a wind-down ritual really look like? How can we reclaim our evenings without sacrificing our sleep? Join Eva and Maren as we unpack the struggle and share tips to help you transform chaotic nights into restful ones—for everyone in the house. Bedtime Routine for adults Instagram