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NextLevelChess

Podcast NextLevelChess
GM Noël Studer
Hey, I'm Grandmaster Noël Studer, and this is the podcast where I help you improve your chess. Better Training + Better Mindset = Better results. More chess imp...

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  • Episode 25: Chess Improvement Equation Part 4 - How To Be More Consistent
    The Chess Improvement Equation: What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score To review your past year, assess each week with the real amount of time you spent on chess, not the amount you hoped you would spend. Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles
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  • Episode 24: Chess Improvement Equation Part 3 - How To Study With Better Focus And Study Techniques
    Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles The Chess Improvement Equation: What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score The How is scored by adding two different areas: Your Focus while Training Chess (0-0.5) + Training Chess The Right way (0-0.5) Stats mentioned in the Episode: 1 in 3 adults sleeps less than 7 hours per night (https://www.thensf.org/wp-content/uploads/2023/03/NSF-2023-Sleep-in-America-Poll-Report.pdf), reducing cognitive performance drastically Globally, 31% of adults do not meet the recommended levels of physical activity (https://www.thesun.ie/health/13252026/third-not-enough-exercise-disease-risk-who-study), lowering brain function and even risking chronic diseases. The average person spends over 7 hours per day on digital media (https://vau.net/pressemeldungen/media-consumption-in-2023-average-daily-use-of-audio-and-audiovisual-media-in-germany-approaches-10-hours) (TV, Phone...), constantly training their brain to get distracted.
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  • Episode 23: Chess Improvement Equation Part 2 - What You Should do to improve your Chess
    Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles The Chess Improvement Equation: What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score The What is scored by adding two different areas: What area you spend your time on (0-0.5) + What resources you train with (0-0.5) Resources Mentioned in this Episode: * Lichess: https://lichess.org/ * Step Method: https://www.chess-steps.eu/home.php * ChessMood: https://chessmood.com/?r=nextlevelchess → This is an affiliate link!
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  • Episode 22: Chess Improvement Equation - Part 1
    Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles If you have any questions, feel free to reach out to me: [email protected] If you don't know what I mean when I say "One-Third-Rule", you can find out more here: https://nextlevelchess.blog/the-one-third-rule/
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  • Episode 21: The Secret to Loving Chess Even During a Plateau
    Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles
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Hey, I'm Grandmaster Noël Studer, and this is the podcast where I help you improve your chess. Better Training + Better Mindset = Better results. More chess improvement help from me: Free: Get my free ebook, The Art of Chess Training, here: https://nextlevelchess.blog/free-ebook/ Sign up for my free Newsletter: https://nextlevelchess.blog/newsletter Paid: Reach 1200 on Chess.com with this course: https://nextlevelchesscourses.teachable.com/p/beginner-chess-mastery Learn how to study Chess the right way with this course: https://nextlevelchesscourses.teachable.com/p/next-level-training
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