The Dhanya Varma Podcast - Malayalam Interviews

In this Interview with Actor and Singer Madonna Sebastian we talk about her life, her passion and the challenges that she has dealt with. We talk about how she started off in the film industry and working in all four languages with Top Film stars. We talk about her childhood and her family. She talks about how she has survived narcissistic abuse and why is it necessary to know how it can harm you. Madonna Sebastian is an Indian actress and Singer who primarily works in Tamil and Malayalam films. She made her acting debut with the 2015 Malayalam film Premam, and Tamil debut with Kadhalum Kadandhu Pogum, and in Telugu with Premam and in Kannada with Kotigobba 3.Madonna Sebastian has sung tracks for composers like Deepak Dev and Gopi Sunder. Her participation in Malayalam musical program Music Mojo, after seeing her host a program for Surya TV, director Alphonse Putharen called her to audition for his romantic film Premam. She has also been recently seen in Malayalam movies like Padmini and In Tamil with Vijay in Leo.#madonnasebastian #iamwithdhanyavarma #malayalampodcast #madonnasebastianinterview #narcissism #narcissist #narcissisticabuse #childhoodtrauma #singer #actor #actressinterview #celebritynews #malayalaminterview

In this Interview with Actor and Singer Madonna Sebastian we talk about her life, her passion and the challenges that she has dealt with. We talk about how she started off in the film industry and working in all four languages with Top Film stars. We talk about her childhood and her family. She talks about how she has survived narcissistic abuse and why is it necessary to know how it can harm you. Madonna Sebastian is an Indian actress and Singer who primarily works in Tamil and Malayalam films. She made her acting debut with the 2015 Malayalam film Premam, and Tamil debut with Kadhalum Kadandhu Pogum, and in Telugu with Premam and in Kannada with Kotigobba 3.Madonna Sebastian has sung tracks for composers like Deepak Dev and Gopi Sunder. Her participation in Malayalam musical program Music Mojo, after seeing her host a program for Surya TV, director Alphonse Putharen called her to audition for his romantic film Premam. She has also been recently seen in Malayalam movies like Padmini and In Tamil with Vijay in Leo.#madonnasebastian #iamwithdhanyavarma #malayalampodcast #madonnasebastianinterview #narcissism #narcissist #narcissisticabuse #childhoodtrauma #singer #actor #actressinterview #celebritynews #malayalaminterview

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In this highly informative and thought inspiring conversation with Dr Nijith Govindan, Head of Orthopedics, Welcare Hospital Kochi, we talk about issues concerning Bone and Muscle that all of us face at some point in our lives. Dr Nijith is a highly accomplished surgeon and is also the Programme Director of Fellowship program from Indian Arthroscopic Society.We talk about:How can we protect our bones and muscles?What kind of exercises are safest for our bones?What kind of nutrition can support Bone and Muscle health?Keyhole surgery - Advantages and DisadvantagesWhat is Arthritis?What is Osteoporosis?What is the importance of Physiotherapy pre and post-surgery?What is the difference between Spondylosis and Spondylitis?What is the need for scientific enquiry and Diagnosis?How does peri menopause and menopause affect bone and muscle health of women?Frozen Shoulder- What could be the reasons?Why Untreated ligament injury can be dangerous?Where do we use Hot and Cold treatments?What are the unforgettable moments from your career?How do you mentor young surgeons? What are your observations?Life lessons of a doctor and who is his mentor?#orthosurgery #drnijithogovindan #iamwithdhanyavarma #doctorsinterview #malayalampodcast #orthopedicsurgeon #orthopedicsurgeon #keyholesurgery #arthroscopicsurgery #hipreplacementsurgery #kneepainrelief #kneereplacement #arthritis #physiotherapy #physiotherapist #health #fitnessmotivation #bonehealth #weightloss #musclestrengthening