The Dhanya Varma Podcast - Malayalam Interviews

In the first half of the interview Actor Bhavana talks about her latest movie Anomie. Anomie is a thriller and stars Rahman, Vishnu Agastya, Shebin, Arjun Lal in the lead. We speak about how her career shaped up in the industry starting with Nammal, the state awards she has won. She speaks about her husband Naveen and how their relationship has withstood the pressures of life. Bhavana discusses her mindset post the verdict by the trail court on the actress assault case. She talks about how she feels helpless by the system. She talks about how she deals with the pain and the trauma. The career ups and downs and how she copes with it.Pls watch the full Interview. Bhavana is an inspiration to many of us. Her actions motivate all of us to fight back every injustice meted out to us. Bhavana gave up her right of anonymity and came out in the open as a sexual assault survivor. The case pertained to the actress who worked in Malayalam, Tamil, and Telugu films and was allegedly abducted and molested inside her car by a group of criminals. The District Court on Friday sentenced Pulsar Suni, the prime accused in the 2017 actress assault case, along with five other convicted accomplices. Actor Dileep, who was accused of conspiring and hiring a gang to execute the crime, was found not guilty of the allegation that he orchestrated the assault. The Kerala Government has decided to appeal against the judgment. #Bhavana #bhavanainterviewlatest #anomiemalayalammovie #anomiemoviereview #iamwithdhanyavarma #malayalampodcast #bhavanamovie #bhavanalatestinterview #bhavanalateststatement

DISCLAIMERThe views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided "as is" and without warranties.

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Our Guests: Kajal Maria Prince - Founder, Pilates with KajalAjith Babu - Founder, Lift with AjithAlex V S - Founder, Bounce Fitness StudioIn this conversation we talk about why it is important to work out and incorporate strength training into our workout routines. We understand what Pilates is and how it can help your body. We talk about functional strength training and why we need it in our day to day lives. We talk about the relevance of protein rich diet, why tummy fat cannot be reduced with spot reduction, how to really burn fat, why exercise is important for children and getting into a fitness regime can change everyone`s mental health and physical health. Strength, movement, flexibility being the new keywords in fitness. We talk about how menopause and hormonal changes can affect women and their health. How can one attain weight loss and tips for the same. Why is sleep important and repair as well. Ageing can be supported with exercise especially with Bone density can be strengthened and Muscle loss sarcopenia can be reduced. The difference between catabolism and anabolism, aerobic and anaerobic exercises are discussed at length. There is a lot of focus on Diet, Nutrition, Gym training especially with weights can be very helpful and we address the challenges and the mindset changes that are required in our society towards health, fitness, wellbeing and overall wellness.#physicalfitness #wellness #strengthtraining #alexvs #ajithbabu #kajalmariaprince #iamwithdhanyavarma #dhanyavarma #dhanyavarmayoutubechannel #interviewmalayalam #fitnesstips #healthadvice #health #physicalhealth #mentalhealth #diet #nutrition #protein #gymexercises #exercise #weightloss DISCLAIMERThe views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided “as is” and without warranties.About this channel, I AM with Dhanya Varma. This is the official YouTube channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project on Kappa Tv. The Malayalam podcast channel has two shows I AM with Dhanya Varma, which profiles the guest and In Focus with Dhanya Varma which primarily looks at various topics of interest to our viewers including new releases of web series and films.Team I AMProducer and Host: Dhanya Varma Camera: Sadiq, Rakesh, Jameel, AmrithnathEditing: AnandProduction Assistant: Sadiq, Andreadiet tipsfull body workoutworkout at homeprotein supplementsbalanced dietmuscles buildinganimal flowbody weight workoutzumbaswimmingyogastretchesweight lossnutritionweight trainingweight lifttop gyms of Keralaprotein requirementsperimenopausefloor exercisespilatesfunctional strength training

Our Guests:Kajal Maria Prince - Founder, Pilates with KajalAjith Babu - Founder, Lift with AjithAlex V S - Founder, Bounce Fitness StudioIn this conversation we talk about why it is important to work out and incorporate strength training into our workout routines. We understand what Pilates is and how it can help your body. We talk about functional strength training and why we need it in our day to day lives. We talk about the relevance of protein rich diet, why tummy fat cannot be reduced with spot reduction, how to really burn fat, why exercise is important for children and getting into a fitness regime can change everyone`s mental health and physical health. Strength, movement, flexibility being the new keywords in fitness. We talk about how menopause and hormonal changes can affect women and their health. How can one attain weight loss and tips for the same. Why is sleep important and repair as well. Ageing can be supported with exercise especially with Bone density can be strengthened and Muscle loss sarcopenia can be reduced. The difference between catabolism and anabolism, aerobic and anaerobic exercises are discussed at length. There is a lot of focus on Diet, Nutrition, Gym training especially with weights can be very helpful and we address the challenges and the mindset changes that are required in our society towards health, fitness, wellbeing and overall wellness.#physicalfitness #wellness #strengthtraining #alexvs #ajithbabu #kajalmariaprince #iamwithdhanyavarma #dhanyavarma #dhanyavarmayoutubechannel #interviewmalayalam #fitnesstips #healthadvice #health #physicalhealth #mentalhealth #diet #nutrition #protein #gymexercises #exercise #weightloss DISCLAIMERThe views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided “as is” and without warranties.diet tipsfull body workoutworkout at homeprotein supplementsbalanced dietmuscles buildinganimal flowbody weight workoutzumbaswimmingyogastretchesweight lossnutritionweight trainingweight lifttop gyms of Keralaprotein requirementsperimenopausefloor exercisespilatesfunctional strength training

Pharma is an upcoming Indian Malayalam-language drama web series directed by P. R. Arun on Jio Hotstar. It stars Nivin Pauly and Rajit Kapur in lead roles. The series is produced by Krishnan Sethukumar. The cast includes Nivin Pauly as K P Vinod, a medical representative, Rajit Kapur, Narain, Shruti Ramachandran, Veena Nandakumar, Muthumani, Binu Pappu, Nikhil Ramachandran. This Malayalam web series on the pharmaceutical industry with a medical representative as the central character releases on Dec 19, 2025, on Jio Hotstar.It traces the unethical and illegal practices in the pharmaceutical industry through the life of the main protagonist K P Vinod played by Nivin Pauly. In this interview, we cover various aspects of the making of the web series, the casting, the scriptwriting process, the experiences with the actor, the theme of the series etc. The series is based on real life incidents in the pharmaceutical industry.#pharmawebseries #iamwithdhanyavarma #dhanyavarmainterviewlatest #nivinpauly #shrutiramachandran #muthumani #narain #rajitkapur #prarun #latestwebseries #jiohotstarwebseriesmalayalam #latestwebseriesmalayalam #malayalampodcast #malayalaminterview #christmas #jiohotstarmalayalam #jiohotstar #pharma #pharmaceutical #medical DISCLAIMERThe views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided “as is” and without warranties.