Conversation With Alanis Morissette

Alanis sat with relational experts Dr. John Gottman and Dr. Julie Schwartz Gottman and discussed love in all its forms, as well as consistent challenges that can plague our relationships and how to work through them together.  In this conversation, they dive into topics ranging from the importance of maintaining curiosity with others to how to maintain a connection when things get hard. etc join us as we go for it. love you
The Gottman, Inc. website is https://www.gottman.com. Their Fight Right page can be found at https://www.gottman.com/fight-right-bonus-1/
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In this current episode, Alanis has a deep dive conversation with Dr. Ramani Durvasala about narcissism and personality disorders, and their effects on relationships and culture.

Alanis sat down with Dr. Gabor Maté for this month's podcast to talk about the de-stigmatization of addiction and how best to understand and support the recovery process, ADHD and how sensitivity and a sense of self directly affects the body.
Below are books by Dr. Gabor Maté:
In the Realm of Hungry Ghosts: Close Encounters with Addiction
When the Body Says No: The Cost of Hidden Stress
Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder
Hold On to Your Kids

Alanis sat down with Karen Koenig for this month's podcast to talk about emotional and restrictive eating and how to maintain a healthy relationship with food.
Below are books by Karen Koenig:
Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
The Food and Feelings Workbook: A Full Course Meal on Emotional Health
What Every Therapist Needs to Know about Treating Eating and Weight Issues
Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever
Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems

In this episode, Alanis talks with Gordon Neufeld about developmental psychology, the power to parent, and the value in staying connected with our children as they get older.
Below is a book by Gordon Neufeld:
Hold On to Your Kids: Why Parents Need to Matter More Than Peers