Efraim Palvanov

What do the ancient Jewish holy texts say about good health and longevity? Is playing sports and exercising a mitzvah? How can one maximize wellbeing and lifespan? What were some health tips from our Sages? Find out in this eye-opening class, where we also explore how prayer affects one's genes, the twelve key aspects of life according to Sefer Yetzirah, and secrets of the number 176. For more information, see 'Is Playing Sports a Mitzvah?' here: https://www.mayimachronim.com/is-play...For the essay on structuring one's day according to the mystical "worlds", see here: https://www.mayimachronim.com/how-to-...For the essay on 'Physical Blemishes & Spiritual Heights', see here: https://www.mayimachronim.com/physica...

What did Isaiah mean when he described the entire nation of Israel as "righteous" and inherting the World to Come? What can a person do to guarantee their place in the World to Come? Which sins of a person actually count in the Heavenly Court? And how can we stimulate more love and unity among our people to bring about the Final Redemption? For the class exploring the difference between Jewish and non-Jewish souls, see here: https://open.spotify.com/episode/2F3eYVukM0qLYIb4dtrj6h?si=Cxejr4muQ_q_-EWSqeUSjQ

For the series on 'Reincarnation in Judaism', see here: https://open.spotify.com/episode/4TBORw6KshaazHZ7qoL85C?si=ziUjH3_TQ0KbruH3r32Clw

How can we better understand both the physical and spiritual worlds through the Periodic Table of the Elements? What can we learn about our own lives from the structure and anatomy of the atom? What is so special about the elements mentioned in Scripture, including iron, copper, silver, and gold? And what is “God’s Element”? Find out in this fascinating class where we explore the profound connections between Torah and chemistry.

What is the true meaning of Chanukah? Did the Jews really defeat the Greeks, and what did the ancient Jewish Sages actually think of Greek philosophy and the Greek language? What does it have to do with bringing about the Final Redemption and the Messianic Age? And how is it all concealed in the Torah portion of ‘Miketz’ (Genesis 41-44). Find out in this class as we take a deep dive into the Messianic process and reveal the surprising truth about the relationship between Judaism and Hellenism. For lots more information on Judaism and Hellenism, see here: https://www.mayimachronim.com/chanuka...

Exploring some incredible reincarnations of great figures from the Torah, Talmud, and world history, including Noah and Moses, David and Batsheva, Rabbi Eliezer and Rabbi Meir, the Roman emperors Titus and Marcus Aurelius, and the Greek philosopher Aristotle. Plus, how many people are destined to ever live, and how might the Resurrection of the Dead at the End of Days come about? And who might Queen Isabella of Spain have been a reincarnation of? For the previous three part series on the fundamentals and mechanics of reincarnation in Judaism, see here: https://open.spotify.com/episode/4TBORw6KshaazHZ7qoL85C?si=avJOKcO_RR2NVU6mnYkhOg

For the class on David and Batsheva, see here: https://open.spotify.com/episode/24L2HzlMdxcVVCNBn2QUrL?si=9bp-eUMiTqiUTZudxLOQ9g