Enhance Life with Music

Many studies have shown music's effectiveness in pain reduction, but researchers haven't always understood HOW and WHY music helps. Dr. Joke Bradt explains the latest science behind music's pain-relieving effects, including three key mechanisms – and how we can maximize music's therapeutic potential.
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode244
Connect with us:
Newsletter: https://mpetersonmusic.com/subscribe
Facebook: https://www.facebook.com/EnhanceLifeMusic/
Instagram: https://www.instagram.com/enhancelifemusic/
LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
X: https://twitter.com/musicenhances
YouTube: https://www.youtube.com/@enhancelifemusic

Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
Leave us a review on Podchaser.com!  https://www.podchaser.com/EnhanceLifeWithMusic

In-episode promo: Living Well with Dr. Michelle (https://livingwellwithdrmichelle.com/musicenhances) or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon https://amzn.to/4iaYE1e.)

What if "better" doesn't mean more? What would make life better – not bigger, busier, or more bio-hacked, but more "just right"? I've been exploring a new question… and it's led to a new adventure. I hope you'll join me!
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro69
Connect with us:
Newsletter: https://mpetersonmusic.com/subscribe
Facebook: https://www.facebook.com/EnhanceLifeMusic/
Instagram: https://www.instagram.com/enhancelifemusic/
LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
X: https://twitter.com/musicenhances
YouTube: https://www.youtube.com/@enhancelifemusic

Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
Leave us a review on Podchaser.com!  https://www.podchaser.com/EnhanceLifeWithMusic

In-episode promo: Living Well with Dr. Michelle (https://livingwellwithdrmichelle.com/musicenhances) or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon https://amzn.to/4iaYE1e.)
Check out Lagom Life, available now! https://mpetersonmusic.com/lagomlife

Most Americans don't realize that music has not only been written in response to politics – it has actually instigated political and legislative change. As we celebrate the 250th anniversary of the US, Dr. Anna Harwell Celenza reveals surprising stories of music that sparked debates, influenced lawmakers, shaped policy, and changed America.
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode243
Connect with us:
Newsletter: https://mpetersonmusic.com/subscribe
Facebook: https://www.facebook.com/EnhanceLifeMusic/
Instagram: https://www.instagram.com/enhancelifemusic/
LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
X: https://twitter.com/musicenhances
YouTube: https://www.youtube.com/@enhancelifemusic

Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096
In-episode promo: MUD/WTR (https://mudwtr.com/ENHANCELIFE)

Whether you're packing lunches, heading into your first day of teaching, settling into a new practice routine, or simply looking for ways to make this next season a little richer – this curated collection of back-to-school episodes will equip and inspire you to elevate your autumn with music.
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro68
Connect with us:
Newsletter: https://mpetersonmusic.com/subscribe
Facebook: https://www.facebook.com/EnhanceLifeMusic/
Instagram: https://www.instagram.com/enhancelifemusic/
LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
X: https://twitter.com/musicenhances
YouTube: https://www.youtube.com/@enhancelifemusic

Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096
In-episode promo: Sheet Music Direct https://www.sheetmusicdirect.com

The mental health and levels of depression among young people are significant concerns right now. When we're sad, our music listening time can double – but are our music choices making us feel better or worse? Dr. Sandra Garrido explores the complex relationship between music and depression and how music can be used intentionally to help young people understand and regulate their emotions, including through MoodyTunes, her free app designed to support youth mental health through music.
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode242
Connect with us:
Newsletter: https://mpetersonmusic.com/subscribe
Facebook: https://www.facebook.com/EnhanceLifeMusic/
Instagram: https://www.instagram.com/enhancelifemusic/
LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
X: https://twitter.com/musicenhances
YouTube: https://www.youtube.com/@enhancelifemusic

Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096
In-episode promo: Living Well with Dr. Michelle (https://livingwellwithdrmichelle.com/musicenhances) or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon https://amzn.to/4iaYE1e.)