Growing

• I don’t want to sleep train but I do want *some* sleep’

  Today’s episode the girls welcome Bree from Possums to talk all things SLEEP. We all want it but we can’t necessarily always get it. We know it’s a big and contentious topic so we love how Bree held our hands through talking all things sleep what’s normal, what’s to be expected and how to make it work for you and your family. The Possums Clinic supports families with feeding, sleep and unsettled infant behaviour challenges. Their belief that families are the true experts of their little ones, empowering them to make informed choices that best suit their unique needs, offers a refreshing and transformative approach to parenthood. Offering consultations in-person and via Telehealth nationwide, they aim to remain as accessible as possible to families. Find Bree and the PossumsTeam @possumsclinic_brisbane or at www.thepossumsclinic.com.auIf you loved this episode please jump over to follow us @growingthepodcast and give us a 5 star review if you fancy 

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• How to spend your postpartum budget

  We know we know, it’s an incredibly expensive time to be alive. The girls aim to reframe the concept of postpartum spending and saving some pennies for practical and thoughtful tools. We hope you might consider investing your resources back into yourself: think cleaning and laundry services, postpartum doulas, physio and so much more. The goal is a few less swaddles and rattles and a bit more focus on supporting families through the postpartum transition. We think you’re well and truly worth it. Postpartum stays:Homb - Melbourne https://homb.com.auBourne - Sydney https://www.borne.auIf you loved this episode please leave us a 5 star review, share it with your mum club and come over and join us @growingthepodcast 

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• Postnatal hospital stay *without your partner*

  Today Beth and Lilly discuss optimising your hospital stay when you can’t have a support person with you. This episode is targeted at families who are anticipating those first few nights in hospital with their baby and is full of simple tips and tricks to make this stay work for your needs despite not having your favourite cuddle buddy. If you loved this episode please leave us a five star review as it helps us to grow and come over on to our instagram @growingthepodcast 

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• Newborn Care 101

  Today Beth and Lilly talk all things newborn care. With hopes to normalise, reduce fear and create reassurance by chatting through topics such as newborn sleep, feeding, output, settling techniques and red flags so you can sink in and enjoy your newborn bubble. This episode is general in nature and should not be considered as health advice. If you have concerns about your health or health of your baby consult your relevant care provider. This episode is proudly sponsored by Mini + Me Hydramama. Use our code GROWING20 for 20% off your next purchase at krumbledfoods.com/collections/hydramama Health hotlines Call 1800 022 222 to speak to a registered nurse 24/7 (This free service is available in all Australian states and territories except Queensland) In Victoria, this service is known as NURSE-ON-CALL 13 HEALTH 13 43 25 for Queensland Loved this episode? Please leave us a review and follow us on Instagram @growingthepodcast

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• Bonus Episode: Beth & Lilly’s Ins and Outs for 2025

  Surprise! Bonus episode. This is a little insight into what Beth and Lilly are hoping to bring into the year and what they’re ready to let go of - both collectively and personally. We hope you enjoy and can’t wait to hear your ins and outs over on oh Instagram. Loved this episode? Connect with us on Instagram @growingthepodcast

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