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Unbroken

Alexandra Amor
Unbroken
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  • Pausing and Stepping Into Quiet
    Hello explorers, and welcome to episode 68 of Unbroken. I’m Alexandra Amor. I’m here today with a little announcement. As you possibly saw in the title of this episode, I’ve called it pausing and stepping into quiet. I’m feeling a really strong urge lately to do just that, to pause things, step into the silence,… The post Pausing and Stepping Into Quiet appeared first on Alexandra Amor Books.
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  • We Don’t Need To Figure It Out with Stephanie Benedetto
    As we discuss so often on Unbroken, there is an intelligence and wisdom that, if we allow it to, can guide our lives to interesting and fulfilling places. As with most of us, it took Stephanie Benedetto some time to really listen to this wisdom and to trust that it would support her. When she… The post We Don’t Need To Figure It Out with Stephanie Benedetto appeared first on Alexandra Amor Books.
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    42:44
  • Listening for Guiding Wisdom with Bonnie Jarvis
    We all have a built-in GPS, a guidance system that never lies and that always has our best interests at heart. We can call that guidance whatever we want – wisdom, intuition, insight, knowing; the name isn’t as important as learning to listen to it. And, as Bonnie Jarvis points out, figuring out how your… The post Listening for Guiding Wisdom with Bonnie Jarvis appeared first on Alexandra Amor Books.
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  • 3 Tips For Dealing With The Inner Critic
    We all have one: an inner critic. That voice inside our heads that is critical of so much that we do. That voice can become debilitating, if we let it. But when we apply what we know about the Three Principles of innate health, we can teach that voice to take a back seat, where… The post 3 Tips For Dealing With The Inner Critic appeared first on Alexandra Amor Books.
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  • We Are The Peace We Seek with Ellen Friedman
    When it comes to our mental well-being and our physical health it can be so easy to look outspide ourselves for answers. Ellen Friedman takes a different approach; she guides her clients inward to connect with the innate wisdom and wellness that is already there. Ellen Friedman guides people home to the sacred space within,… The post We Are The Peace We Seek with Ellen Friedman appeared first on Alexandra Amor Books.
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Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.
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