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Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
Ones Ready
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  • Ops Brief 032: Daily Drop - 23 April 2025 (Leakers, Drones, and the Great Space Freak-Out)
    Send us a textToday’s Daily Drop is brought to you by: chaos. Jared’s on one, the Public Affairs Office is finally back in the saddle, and we’re neck-deep in Pentagon leaks, Guard drama, Space Force growing pains, and morale breakdowns at the Air Force Academy.In this episode: 🚨 Former advisors under leak investigation while the Defense Secretary is out here Signal-chatting like it’s group text with grandma 🤖 AI drones are delivering your MREs in the Indo-Pacific 📉 The Academy is falling apart while still claiming it’s world-class 💻 Air Force computers = Windows 98 with a badge 🛰️ The Space Force is building war doctrine while governors are throwing shade 🌌 And China’s anti-satellite weapons might end this whole party earlyWe also cover the B-21 flex, Lockheed finally playing nice, and why outsourcing IT might be the most patriotic thing we do all year.🔥 Key Takeaways:The Air Force’s IT is still powered by dial-up and sadnessACE = "everyone does everything now, good luck"Space Force: making doctrine, taking names, dodging governorsSignal Chat leaks: OPSEC is optional if you’re high enough upAI drones are cool, until they deliver your Chick-fil-A to the wrong theaterThe Air Force Academy might be turning into DeVry with jetsB-21 costs $477M to say “maybe faster later”China’s out here prepping to blind satellites. Cool.⏱️ Timestamps:0:00:00 – Intro, Operator Training Summit promo, PAO news finally returns0:02:20 – Leaks on leaks: Advisors under fire, Signal Chat scandal grows0:04:50 – AI drones in the Pacific & Border ops heat up0:06:30 – ACE implementation = “Congrats, you now have 3 jobs”0:08:20 – Air Force Academy morale collapse & academic downgrade rumors0:09:00 – Space Force wars: Governors revolt + new warfighting doctrine0:12:20 – China’s anti-satellite tech & the renewed space race panic0:13:30 – Lockheed’s F-35 upgrade with NGAD tech + Northrop B-21 flex📢 Call-to-Actions: 🚨 Like this episode if your government computer still runs Java 6 💬 Comment below: Should the SEAC role exist? 🔔 Subscribe and Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
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  • Ops Brief 031: Daily Drop - 22 April 2025 (Signal Leaks, SEAC Drama, and the Golden Dome of WTF)
    Send us a textPublic Affairs ghosted us, so Jared took matters into his own hands and scraped the internet like a clearance-free, caffeine-fueled analyst. What did he find? Chaos. Leaks. SEAC rumors. Trump-era leftovers. A Space Force doctrine that might spark Star Wars 2.0. And yes… someone might’ve nuked the SEAC job. Or maybe not. Nobody knows.Also: 📱 Hegseth allegedly dropped Yemen strike intel in a Signal chat (because OPSEC is optional now?) ✈️ 9,000 troops doing drills on China’s doorstep 🇺🇸 Judges thinking they outrank DoD 🛰️ Space Force says “we fight in orbit now” 🚨 And SpaceX might build the next version of NORAD’s fever dreamIt’s a mixed bag of military madness with a side of unsolicited hot takes. You’re welcome.🔥 Key Takeaways:Jared’s running solo recon when PAO ghosts the battlefieldHegseth’s Signal chat might’ve gone full E4 mafiaU.S. drills in the Philippines = “Yo Beijing, hold my beer”Space Force is in its offensive era now (cue pew-pew noises)Trump’s Golden Dome = Star Wars meets lobbyist fever dreamJudges tryna run ops? Beat it.SEAC might be dead. Or just ghosted. TBD.⏱️ Timestamps:00:00 – Intro, PAO ghosted the battlefield so Jared goes rogue01:20 – Operator Training Summit: La Jolla slots still open02:20 – Hegseth’s Signal chat leak & Pentagon trust issues03:30 – 9,000 U.S. troops in the Philippines = message sent04:40 – Insurrection Act confusion & the martial law gray zone05:45 – USAF unveils mystery aircraft… or PR stunt?06:30 – Judges vs Generals: Deportation flights & jurisdictional comedy08:00 – Space Force doctrine gets aggressive—literally09:30 – Golden Dome, Elon Musk, and favoritism allegations11:45 – Ukraine, Iran, and international “oh no” moments14:30 – SEAC gone? Raisin Cane rumors swirl📢 Call-to-Actions: 💣 Like this if you've ever violated OPSEC by accident (or on purpose). 🧠 Drop a comment about the SEAC mystery—or conspiracy theory. 🔔 Subscribe for more unsanctioned military madness. 🧢 Snag merch so you can flex your inner E-7 on civvy streets. 🎖️ Support the team by joining our membership—keeSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
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  • ***ATTENTION*** Operator Training Summit 21-22 June in San Diego
    Send us a textWelcome back to your favorite corner of chaos—the Ones Ready podcast. Today we’re giving you the inside scoop on the next Operator Training Summit in La Jolla, California (that’s right, where influencers pretend to jog and Navy SEALs learn to leave Combat Controller's on the OBJ). If you’ve ever wanted mentorship, expert instruction, and a slight brush with aquatic panic, this is your episode.We're breaking down everything you need to know: deep-ass pools, buddy breathing without drowning your buddy, and how Drownproofing in the same pool as Deep End Fitness is more of a spiritual journey than a drill. Oh, and don’t worry—this is NOT a smoke session. It’s deliberate. It’s intentional. And you’ll leave with more than just sore calves and PTSD from mask and snorkel drills.Also featuring: 🔥 Swag-bearing special warfare recruiters 🔥 Tactical s'mores around a SoCal campsite 🔥 12-hour pool days that don’t suck 🔥 Mentors who aren’t trying to haze you (weird, right?)You’re not ready—but we’ll fix that.🔥 Key Takeaways:If you're 15+ with a waiver and can fog up a mask, you can join.Drownproofing isn’t hard... until it is.This isn’t Hell Week. It’s more like Enlightenment Weekend (but with fins).Meet former schoolhouse staff who will actually teach you things.Limited slots. Unlimited sarcasm.Recruiters may bring snacks. We’re not promising Chick-fil-A, but hey.If you're not there, you're probably doing push-ups wrong somewhere else.⏱️ Timestamps:00:00 – Intro to the OTS (a.k.a. Tactical Summer Camp)00:30 – Dates, Location, and Pool Deep Enough to Question Life01:20 – What You’ll Learn: Buddy Breathing, Treading, Mask Work01:50 – Drownproofing in the Pit of Despair02:40 – Who’s Instructing (Spoiler: Actual PJs)03:15 – How to Register (Spoiler: DM Jared Before It’s Full)04:00 – Gear, Swag, Food, and Optional Misery04:50 – Final Thoughts: Show Up, Learn Stuff, Don’t Be Soft📢 Call-to-Actions: 👊 Like the episode if you’ve ever cried into your snorkel. 💬 Drop a comment if you think finning is overrated.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
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  • 🔒 MBRS 56: Tactical Athletes, Toxic DMs, and the Fine Art of Breaking Rules
    Subscriber-only episodeSend us a textIn this glorious mess of a members-only episode, Peaches and Trent go full rogue: no guests, no guardrails, just straight-up brain dumps and verbal knife fights. The guys break down the importance of cognitive stress training, Air Force leadership cowardice, and the existential burden of watching “Interstellar” while contemplating your career.Also on deck: 📽️ B-movie reviews 🧠 Why your brain needs reps too 📣 DMs from angry CCTs ⚖️ Knowing the rules just so you can break them 👊 And why being a tactical athlete doesn’t mean you’re just a meatheadThis episode is therapy, chaos, and catharsis with a side of sarcasm. You’re welcome.🔥 Key Takeaways:If your pipeline doesn’t include brain games under fatigue—you’re doing it wrong.Tactical athlete ≠ barbell meathead. You’re a thinker who sweats.We don’t work for recruiting. We don’t work for you.Know the rules. Break them correctly.Leadership without judgment is just expensive admin.Trent may or may not still be fraternizing with cones.And yes… we do read your angry DMs. Then we roast them. 💅⏱️ Timestamps:00:00 – Members-only mayhem kicks off: hot takes & B-movie breakdowns03:00 – Free Solo, fear addiction, and that team-guy mental switch06:00 – Monster Mashes, memory drills, and why your brain needs training09:00 – Air Force rules, problem-solving, and AFI-breaking done right15:00 – Angry DMs, misfired mentorship, and CCTs with attitude21:00 – Why the AF won’t come on the podcast (and why that’s dumb)30:00 – Leadership, indecision, and how inaction is destroying the pipeline36:00 – Interstellar, Inception, and movies that hit too close to home46:00 – Thanksgiving with cones, training culture, and rule-breaking for good55:00 – Command authority, decision dominance, and why miserable leaders suck📢 Call-to-Actions: 💥 Like this episode if you’ve ever flipped your switch in the back of a Chinook. 💬 Drop your angriest DM in the comments—we’re ready. 🔔 Subscribe and hit the bell—because we don’t ghost you like AFPC. 🧢 GrabJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
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  • 🔒 Ep 465: Sleep Is Not for the Weak—You're Just Bad at It With Dr. Leah Kaylor
    Subscriber-only episodeSend us a textIn this brutally honest and surprisingly soothing episode, Peaches teams up with Dr. Leah Kaylor—THE sleep czar of the FBI (no, seriously)—to talk about the one thing that could make you a better operator, athlete, student, or just a more tolerable human: sleep.Dr. Kaylor isn’t here to fluff your pillow. She's here to fix your broken circadian rhythm, crush your excuses, and maybe ruin your pre-workout addiction. From early morning sun hacks to why your phone is wrecking your melatonin, this episode is a no-BS masterclass in reclaiming your performance through better sleep hygiene. And no, power naps are not your savior.Whether you're a sleep-deprived teen thinking about BUD/S or a 30-something warfighter trying to pretend that 5 hours and a ghost of REM is “fine”—this episode is your wake-up call (literally).🔥 Key Takeaways:The 3 S’s of what your bed is actually for: sleep, sex, and sickness.If you fall asleep instantly, congrats—you’re severely sleep-deprived.Pre-workout at 9PM? You’re not hard. You’re hormonal.Caffeine has a half-life. Stop drinking it like it’s tactical hydration.Naps = snacks. Don’t ruin your Thanksgiving dinner.Blue light at night tells your brain it’s noon—nice job, dopamine addict.Fix your morning routine and your body will stop waking up at 3AM like it’s haunted.⏱️ Timestamps:00:00 – Meet Dr. Leah Kaylor: FBI sleep expert (and bedtime crusader)03:00 – From VA sleep clinics to federal ops: how the mission started07:00 – Why eight hours isn’t a myth—it’s your superpower11:00 – Sleep debt: the damage is done (but here’s what you can fix)14:00 – Sunrise alarms, light hacks & caveman brain science17:00 – The Sleep Advantage book drop + YouTube on the way21:00 – Phones, dopamine, and why your bed’s not a damn office28:00 – Blue light sabotage & bedtime boundaries that work32:00 – Caffeine confessions: what’s killing your deep sleep38:00 – Naps are snacks: how your power nap wrecks REM44:00 – 3AM wake-ups, overtraining, and tracking your real patterns53:00 – Top 3 hacks to sleep betterJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
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Over Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 
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