***Sneak Peek***MBRS 85: SWTW Made a Creed for the Zulu Course?!
Send us a textYou ever read something so cringey it physically hurts? Peaches has—and it’s called the Zulu Course Creed. In this episode, he tears into the latest “motivational masterpiece” that the Air Force somehow thought needed to exist. Spoiler: it sounds like ChatGPT wrote it after watching too many recruiting commercials.Between roasting the wannabe warrior poetry and showing love for the real grind behind training, Peaches breaks down what’s right, what’s wrong, and why the people building creeds instead of warriors need to hit the pool and rethink their lives. There’s Goggins stories, shutdown rants, and wild butterfly-effect moments that’ll make you question how the hell anything in the DOD gets done.If you’re allergic to BS and love hearing someone actually say what everyone’s thinking—this one’s for you.⏱️ Timestamps: 00:00 – Zero prep, full send: Peaches hits record 02:45 – Goggins crashes training and screams inspiration 05:15 – Zulu Course kicks off and everyone’s watching 08:00 – The Creed heard ’round the cringe world 10:20 – Peaches vs. AI: Who really wrote this garbage? 13:45 – “I am a Special Warfare Airman”… Yeah, sure you are 16:20 – Why warriors don’t need pep talks—they need freedom 18:40 – Zulu Course = the DOD’s next gut check 20:10 – Gov’t shutdown chaos and Peaches’ J6 prediction 24:00 – The civilians keeping the mission alive (and broke) 27:00 – Phil Freeman, the butterfly effect, and how small moves change history 33:00 – Nuclear engineers, hand-molded warheads, and the power of experience 36:00 – The closing roast: Burn the Creed. Literally.🎯 Call-to-Actions: 👍 Smash that Like button if you’ve ever rolled your eyes at a PowerPoint Creed 🔔 Subscribe so you never miss another unfiltered Ones Ready rant 💬 Drop your take in the comments—Is Peaches right or just salty? 🌟 Leave a review and tell us what actually motivates you 🪖 Join the Ones Ready Membership for exclusive episodes and behind-the-scenes chaos 👕 Grab your gear at the Ones Ready merch store and wear it like you mean itSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...
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Ep 525: The Zulu Course Is a Dumpster Fire (Or Maybe Not?)
Send us a textEveryone online says the new Special Warfare “Zulu Course” is trash—so Peaches and Trent decided to light it up. This isn’t a soft take or sanitized military PR moment. It’s two retired operators roasting the chaos, the memes, and the ridiculous leadership gag orders that make no sense. Peaches calls out the “change fatigue” across the DOD, breaks down why the Zulu rollout will be rough, and drops truth bombs about command cluelessness, budget black holes, and the myth of the “company man.” If you can’t handle sarcasm and honesty about how training actually works, go listen to something else.⏱️ Timestamps: 00:00 – Peaches calls out “Company Man” energy 05:30 – The Zulu Course meltdown begins 08:40 – Change fatigue & leadership chaos 13:00 – Meme wars and gag orders gone stupid 19:00 – Legal orders, gag orders, and OSI overreach 25:00 – Why the first 3 Zulu classes will be total chaos 33:00 – Training breakdown: what “advanced” really means (hint: nothing) 41:00 – Subsuface swimming & pre-dive prep 52:00 – “They’re still cones” – Peaches vs. the pipeline 55:00 – Peaches’ spicy take on AFSOC “air commandos” 1:02:00 – If the Wing’s paying, Peaches is for sale🎯 Call-to-Actions: 👍 Smash that Like button if you’ve ever survived bad leadership 🔔 Subscribe before your commander issues a gag order 💬 Drop your hot take in the comments 🌟 Leave a review — unless you’re a company man 🪖 Join the Ones Ready Membership for real-world prep 👕 Grab gear and merch at onesready.comSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...
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***Sneak Peek***MBRS 67: "We Broke the Pipeline... On Purpose?" – Monster Trucks and Hero Coasties
Send us a textTrent and Peaches start with monster trucks and end up demolishing the Special Warfare pipeline. But first, they highlight the absolute unit that is Scott Ruskan, a Coast Guard rescue swimmer who saved 165 people during the Texas floods—only to get force-fed a hero tour he didn’t ask for.What follows is a surgical takedown of the Pentagon’s latest “reforms” to the AFSW pipeline: less training, more liability, and a slow slide toward mediocrity—all in the name of speed. The guys torch the leadership failures, expose the false promises of a “common skills course,” and explain why survivability isn’t something you sprinkle on later.Also: weather nerds vs. floodplain ignorance, Epstein conspiracies, and why the real danger isn’t water—it’s decisions made by people who never touched it.🔥 Key Takeaways:🚁 Scott Ruskan is a damn legend. 165 lives saved, no ego, just action.⚠️ The hero tour = psychological landmine. Repeated exposure to trauma masked as “recognition.”🧠 The Gill-Man Amnesia Effect: Everyone forgets yesterday’s lies when today's headline feels good.🥽 Water confidence can’t be bolted on. It needs to be baked in—early and often.⏱️ 12-month pipelines = tactical malpractice. Nobody wants a part-trained teammate.🪖 SOCOM's contractual standards? Being ignored. The Air Force is daring them to care.⚔️ Officers who push back get fired. Bootlickers get promoted.🧃 Fast-roping is fine, repelling is too dangerous? Sure, Jan.🌊 Pacific fight coming, but water training gets cut? Make it make sense.⏱️ Timestamps:00:00 – Monday Mayhem & Monster Trucks 01:40 – Coast Guard’s Scott Ruskan: 165 Lives Saved 04:15 – The Real Cost of Going Viral 06:30 – Texas Flooding: Preventable Tragedy, Zero Prep 10:45 – Weather Nerds Knew. No One Listened. 15:00 – Epstein Conspiracies: DOJ Says “Nothing to See Here” 20:00 – Trust Is Dead. The Government Killed It. 25:00 – “Big Beautiful Pipeline” Update 28:15 – Why the 12-Month Pipeline Myth is Bullshit 30:30 – GWOT Hangover: SOF Got Bloated 34:00 – Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...
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Ep 524: Live with Aaron Loves America!
Send us a textAaron’s had enough. This solo Ones Ready episode is a straight-up demolition of every anonymous Air Force wannabe crying about the new Zulu Course. For years, the same crowd begged for tougher, more legit ground training — and now that it’s here, they’re hiding behind meme pages and bad takes.Aaron lights them up. He defends the cadre who built the course from scratch, calls out the soft culture infecting the pipeline, and drops a masterclass in what real readiness looks like. This isn’t motivation — it’s a correction. You don’t have to like it, but you damn sure need to hear it.If you’ve ever said “they’re changing too much,” or thought your opinion outweighed experience, this one’s going to sting. Aaron brings the truth, the fire, and the leadership the community forgot it needed.⏱️ Timestamps: 00:00 – Ones Ready Goes Live: Aaron Solo and Unfiltered 02:40 – The Zulu Course Meltdown 04:20 – Chair Force Myths and Real Tactical Gaps 07:45 – Meme Lords vs. Mission Standards 10:10 – The Instructors Who Built Zulu From Nothing 12:30 – Passionate, Not Emotional — The Fine Line 14:20 – Victim vs. Victor: The Divide That Defines You 19:00 – The New Fitness Standard and Why It Matters 21:00 – Internet Experts, Meet Reality 24:30 – The Real Story Behind Zulu’s Creation 28:00 – Holding Court in Public: Aaron vs. the Cowards 32:00 – Culture Reset: Ones Ready Goes Full Accountability 35:00 – Vegas, Mentorship, and Building the Next Gen 39:00 – “You’ll Never Feel Ready” — The Hard Truth 42:00 – Chapman, Pitsenbarger, and the Meaning of Service 47:00 – Operator Mindset: You’re Either In or In the Way 52:00 – Cross-Training, Quitters, and Excuses 59:00 – Pipeline Changes, PJU Evolution, and What’s Next 1:05:00 – Final Word: Stop Talking. Start Training.🎯 Call-to-Actions: 👍 Smash the like button — if you can handle the heat. 🔔 Subscribe for real talk from real operators. 💬 Drop your take — we’ll see if you can back it up. 🌟 Leave a review if you’re tired of soft leadership. 🪖 Join the Ones Ready Membership — no victims allowed. 👕 Hit the merch store — rep the standard, not the excuses.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...
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Ep 523: Entitled, Soft, and Not Ready: Aaron Nukes the Zulu Course Crybabies
Send us a textAaron’s done playing nice. In this scorched-earth solo rant, the Ones Ready silverback goes full throttle on cones, meme-lords, and anyone dumb enough to trash the new Zulu Course before it even starts. Peaches and Trent are off the mic, which means there’s no filter—just pure truth bombs, sarcasm, and veteran rage.Aaron breaks down why the Zulu Course is actually the biggest step forward for Air Force Special Warfare training—and why today’s wannabes are embarrassing themselves online instead of preparing for real work. He’s got words for the “day-one quitters,” the recruiters cutting corners, and the soft generation that confuses sarcasm for trauma.This isn’t motivation. It’s a wake-up call. If you’re one of the cones crying about haircuts and Uncrustables, grab a mirror and a helmet—because Aaron’s not pulling punches.⏱️ Timestamps: 00:00 – “Fix Your Own Problems” – The brutal intro nobody asked for. 02:30 – Peaches plugs tasty gummies & chaos ensues. 04:50 – “I Can’t Believe You Made Me Defend the Air Force” – Aaron vs. the internet. 07:00 – The Zulu Course decoded: what actually happens in each block. 09:30 – Radios, medicine, mission planning—why this pipeline hits harder. 18:40 – The day-one quitter conspiracy. Recruiters, take notes. 25:00 – How the Zulu Course builds killers, not complainers. 38:00 – Aaron’s full-auto rant at cones and meme pages. 50:00 – “Soft. Entitled. Unserious.” – The speech every candidate should hear. 1:02:00 – Reality check: you’re not ready. Fix it. 1:09:00 – Final message: shut up, show up, and earn it.🎯 Call-to-Actions: 👍 Smash that Like button if you can handle the truth. 🔔 Subscribe before the standards drop. 💬 Comment your take—if you dare. 🌟 Leave a review and prove you’re not soft. 🪖 Join the Ones Ready Membership—train smarter, not weaker. 👕 Grab the latest merch at onesready.com before the cones do.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
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