Point of Relation with Thomas Huebl

This week, Thomas sits down with historical trauma specialist Iya Affo for a deep conversation on how to navigate a dysregulated world and the cyclical nature of trauma healing.

They share wisdom on how to tread the non-linear path of both individual and collective healing, exploring how to peel back the layers in the healing process, how to find healing modalities that work for you, and the nuances of nervous system regulation in a divisive and propaganda-heavy political climate.

Iya also shares how grief and hardship can expand our capacity to love and offers profound hope for transforming our wounds into sources of empathy and service for others.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/RYyfa54xffo
Video episodes are typically posted at 8am PT/ 11am ET

How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint:
The Key to Building a Purposeful Life. ✨

Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence.

Sign up for free here 👉 https://mysticcafeonline.com/purpose

✨ Iya Affo is an international lecturer and historical trauma specialist. She serves as a member of Arizona State University’s Disparities in the Justice System Advisory Board and authored the trauma-informed curriculum for educators in Arizona and Native American schools. She’s an adjunct faculty member at the Trauma Institute International and founder of Heal Historical Trauma Culture & Wellness Academy.

Connect with Iya here 👉 https://healhistoricaltrauma.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link between the brain’s physical balance system and our emotional safety and stability.

Dr. Lanius shares groundbreaking brain-imaging research revealing how trauma creates a profound brain-body disconnect, and explains how her "Finding Solid Ground" therapy helps highly dissociative individuals restore internal synchrony, embodiment, and self-compassion.

It’s an inspiring exploration into the science of individual and collective healing, the importance of attunement in healing relationships, and the hopeful reality that our brains and bodies can recover from trauma.

How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint:
The Key to Building a Purposeful Life. ✨

Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence.

Sign up for free here 👉 https://mysticcafeonline.com/purpose

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/SBoP7Gyu8lE
Video episodes are typically posted at 8am PT/ 11am ET

✨ Ruth A. Lanius, M.D., Ph.D. is a Psychiatry Professor and Harris-Woodman Chair at Western University of Canada, where she is the director of the Clinical Research Program for PTSD. Ruth is a passionate clinician scientist who endeavours to understand the first-person experience of traumatized individuals throughout treatment and how it relates to brain functioning.

Connect with Dr. Lanius here 👉 https://www.ruthlanius.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas explores how true health and healing come from an alignment across the full spectrum of your being: body, mind, emotions, relationships, environment, and spirit.

He shares the importance of embracing an integrated and holistic approach to health so we can be more regulated as we deal with the stresses of modern life and recognize our relational wellbeing as an extension of our immune system.

Tune in to understand the interdependence of our physical, emotional, and spiritual health, and why it’s important to shift from individualized focus to collective healing.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/SVGxxyNJ3n4
Video episodes are typically posted at 8am PT/ 11am ET

How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint:
The Key to Building a Purposeful Life. ✨

Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence.

Sign up for free here 👉 https://mysticcafeonline.com/purpose

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with Kosha Joubert, a longtime collaborator and the CEO of the Pocket Project, for a conversation exploring the global architecture of collective healing and how we can expand beyond the lens of individual therapy to address deeply rooted collective and ancestral trauma.

With their combined years of experience working in trauma-informed care, leadership, and global healing, they share their thoughts on the next steps for humanity to address the invisible, frozen structures of trauma that inhibit our evolution and contribute to systems of harm and oppression.

By integrating top-down governance with bottom-up grassroots initiatives, Thomas and Kosha believe that communities can melt the "permafrost" of the past to liberate creative energy and agency, overcome widespread disengagement, and co-create a more integrated and resilient world.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/51axNhTfP0Q
Video episodes are typically posted at 8am PT/ 11am ET

✨ Kosha Anja Joubert serves as CEO of the Pocket Project, dedicated to growing a culture of trauma-informed care. Kosha has worked extensively in the fields of systems regeneration, intercultural collaboration, and trauma-informed leadership. She grew up in South Africa under Apartheid and has been dedicated to transformational edgework ever since. She has authored several books and received the Dadi Janki Award (2017) for engaging spirituality in life and work and the One World Award (2020) for building the Global Ecovillage Network to a worldwide movement reaching out to over 6000 communities on all continents.

Connect with Kosha and The Pocket Project here 👉 https://pocketproject.org

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other.

It starts with recognizing the lenses that filter the information we receive and how they’re shaped by personal and collective trauma. Thomas shares spiritual and meditative practices that can help open these lenses, allowing us to integrate difficult but necessary elements into our consciousness.

By expanding our perception and breaking free of limiting frameworks, we can step into a more expansive, intimate, and deeply connected reality.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/013iov1Ih9E
Video episodes are typically posted at 8am PT/ 11am ET

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9