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Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Podcast Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Laurel Hostak Jones, Bleav
Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift...

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  • The Enchanted Amulet | Medieval Fantasy Sleep Story
    Channel your magic into a mysterious amulet in tonight’s medieval fantasy bedtime story. In tonight’s story, you are the village healer, a practitioner of natural magic and keeper of a renowned herb garden. Things are changing in the realm, and you are in need of a way to preserve your magical knowledge, so you have recently taken on an apprentice. Together, you work to develop a powerful gem, a container for all the wisdom of your ancestors and plant guides. But through your efforts, you come to realize that wisdom cannot be fixed or contained – it must spread, travel, and age. This story lives in the same world as the dragon rider, the tavern tales, and the heir apparent from other installments of Sleep & Sorcery – but it takes place several generations in that continuing story’s past. You don’t need to have heard the other installments to enjoy this story, but you may recognize some of the threads woven throughout. If you’re still awake as the story concludes, I’ll guide you through a relaxing meditation for sleep and self-care. This is the finale of season 4 of Sleep & Sorcery – thank you so much for dreaming with me over the past year. I’ll be taking a short break to work on season 5, but stay tuned for remixes, bonus recordings for supporters, and more during the off-time. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Pandora’s Box by Arthur Benson, Meditation Aquatic by 369, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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  • Arthur's Corner | How to See Unicorns
    Meet a herd of magical unicorns in tonight’s fantasy sleep story for young listeners. In tonight’s fantasy-inspired bedtime story, you join your teacher and classmates on an exploratory nature walk through the woods next to your school, looking for telltale signs of the coming of spring. As you explore, the woods reveal their own hidden enchantments, including an unmistakable sign of spring: a herd of magical unicorns. Music & Sound: Ursa Major by Deep Inside A Glimpse of Avalon by Flouw, Via Epidemic Sound Sleep & Sorcery presents Arthur’s Corner: Magical Bedtime Stories for Young People. Inspired by fantasy, fairytales, and folklore, and using guided visualization with meditation cues, this bedtime story is especially designed for children but can be enjoyed by listeners of all ages. You can find more bedtime stories – for any age – at Sleep & Sorcery… on YouTube, Insight Timer, and wherever you find podcasts. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
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  • The Dream Fisher | Surrealist Sleep Story
    Visit the realm of unconscious inspiration in tonight’s surrealist bedtime story, dedicated to the memory of David Lynch.   In tonight’s story, you enter the mysterious domain of an ancient being known as the Dream Fisher – this is the place from which inspiration comes, and where ideas return when they go unrealized. Armed with a crude map, you seek the Fisher, in hopes they will return a dream you lost track of. But this proves a task more surreal and wondrous than you imagined, as the Dream Fisher takes you under his wing, conferring his wisdom to you.   Music & Sound: A Glimpse of Avalon by Flouw, Gentle Winds by Ethan Sloan, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. There is no separate meditation at the end of this story, but there are meditation cues at the beginning and throughout; these you can follow, if you like, or simply let the words wash over you on your way to sleep.     ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? [email protected]   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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  • Tales from a Covenshire Christmas | Winter Solstice Sleep Story
    Lose yourself in the folklore of the land in tonight’s bedtime story. In tonight’s story, after inheriting a historic estate from an eccentric uncle, you host your first gathering at the country house for Winter Solstice. You celebrate with your new friends and community members, some of whom stay to help you tidy up at the end of the evening. Once the house is back to rights, you wind down by the fire; naturally, someone starts telling stories. As tall, but true tales unfold, you begin to recognize patterns in the sometimes magical or supernatural occurrences in the region – with your historic mansion at the heart. If you enjoy this story and want to hear more of the magical goings-on at Covenshire House, I have several other sleep stories that revolve around this location and its characters. Look for “The Holly King & The Oak King,” “The Pageant Wagon,” and “The Book of Merlin” in the Sleep & Sorcery feed, wherever you listen. Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Christmas Morning by Brightarm Orchestra, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation for rest and vulnerability. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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  • Medusa Redeemed
    Redeem the memory of Medusa in tonight’s sleep story, inspired by Greek mythology. In tonight’s story, you are an immortal Olympian – a member of the Greek Pantheon. You visit a deserted island where the memories of an ancient past are forever bound in stone. Here, you intend to right the wrongs of your past, makes amends, and to redeem the story of a figure forever remembered as monstrous: Medusa. This story is a retelling of the classical myths surrounding Medusa and the Gorgons. I’ve taken a number of liberties with the sources to offer an adaptation that fits the tone of Sleep & Sorcery, but some of the themes of this tale may skew a bit mature for younger listeners. If you listen with kids, parental discretion is advised. Music: A Glimpse of Avalon by Flouw, Gentle Winds by Ethan Sloan, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation for rest and vulnerability. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work
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Over Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery
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