Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

• #132. 5 Signs You’re Pushing Your Kids Too Hard in Sports

  Are you supporting your kids in sports… or accidentally living your dreams through them? Many dads struggle to find the sweet spot between encouragement and pressure when it comes to their kids’ sports and activities. This episode tackles the emotional toll that over-involvement can take on both you and your kids, and helps you build a healthier, more supportive approach. Learn how to spot the difference between healthy support and subtle pressure. Discover practical strategies for staying involved without overstepping. Gain real talk insights from two dads who’ve been there, balancing love for the game with what’s best for their kids. Press play now to learn how to encourage your kids’ passions without accidentally turning them into yours. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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• #131. Stop Fixing Everything for Your Kids — Here’s Why It Backfires

  Are you accidentally holding your kids back from becoming strong, confident, and resilient? In this episode Drew Soleyn and Ed Gough Jr. share how dads can help their kids bounce back from setbacks, handle pressure, and thrive in a chaotic world. From modeling emotional regulation to creating safe spaces for failure, you’ll learn how to raise emotionally strong kids, without overprotecting or overscheduling them. If you’ve ever wondered, “Am I doing enough to prepare my child for life’s challenges?”, this episode is for you. You’ll discover: 3 practical strategies to build resilience in kids The biggest parenting pitfalls that destroy emotional growth (and how to avoid them) How to model calm, confident responses so your kids feel safe — even when life gets tough Resilience isn’t inherited — it’s built. Start building it with your kids today. 👉 Press play and learn how to raise resilient kids who can handle life like champions. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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• #129. Why Society Still Fails Single Dads - And What Needs to Change Now

  Ever feel like you’re carrying the full weight of fatherhood alone—with no one to turn to and no one who truly gets it? In this honest and heartfelt episode, Drew and Ed explore the emotional reality of single fatherhood, shedding light on the isolation, stigma, and overwhelming pressure so many single dads experience. From personal stories to practical insights, they uncover what happens when fathers stop pretending they have it all together—and start building real connection. Learn how single dads can overcome the weight of judgment and emotional burnout. Discover simple but powerful ways to build a supportive, trusted network—even if it’s just one person. Hear the life-changing impact of finding a community that listens, understands, and supports without judgment. If you’re a single father—or know one—listen to this episode now to understand why support isn’t a luxury, it’s a lifeline. ----- If you're a single father looking for support, reach out to Drew or Ed by emailing [email protected]. We're here to help. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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• #128. 3 Reasons Most Mental Health Services Fail Men & What Needs to Change

  Why do so many men struggle to prioritize their health, even when everything around them is falling apart? In the second part of Drew and Ed's conversation with Todd Minerson from Movember Canada, we get deeply personal and share some eye-opening reasons why existing mental health services often fall short for men. They unpack real stories, missed opportunities, and the silent struggles men face—especially when navigating grief, trauma, and societal expectations of masculinity. Learn why traditional approaches to therapy miss the mark for many men—and what needs to change. Discover how a simple tool helped a group of grieving men unlock decades of buried emotion. Understand how investing in men’s health leads to stronger families, healthier communities, and generational impact. If you're ready to understand what really works in supporting men's mental health and how fathers can lead the change, hit play and start the conversation today. ----- Don't wait for a health scare to make a change. 👉 See the real stats and take action now: ca.movember.com/research-programs/mens-health-report  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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• #127. 5 Shocking Reasons Canadian Men Are Dying Too Young — And What Dads Can Do About It

  Did you know that 2 out of every 5 Canadian men will die prematurely — mostly from preventable causes? This episode pulls back the curtain on the Real Face of Men’s Health Report with Todd Minerson, Movember Canada’s Country Director. If you’re a dad who’s been putting your health last, this conversation shows why that could be a costly mistake — not just for you, but for your entire family. Learn the hidden reasons why men delay seeking medical help — and the fatal outcomes that follow. Discover the ripple effects of men’s poor health on families, finances, and mental wellness. Get actionable insights into how fathers can become better health role models — and live longer for their kids. Tap play now to uncover the urgent truth about men’s health and what every dad must do to protect himself and those he loves. ----- Don't wait for a health scare to make a change. 👉 See the real stats and take action now: ca.movember.com/research-programs/mens-health-report  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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