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Bike Life

Podcast Bike Life
Warmshowers.org Foundation
Bringing touring cyclists and hosts from around the globe together to share knowledge, experiences, and stories from the Warmshowers.org Foundation community.

Beschikbare afleveringen

5 van 112
  • Taiwan's Cycling Secrets
    Mark Tovell takes us on an exhilarating ride through Taiwan’s lush landscapes and formidable peaks. He shares essential tips for navigating Taiwan’s diverse climates and challenging cycling routes, from the importance of a reliable rain jacket to tackling steep gradients in the mountainous regions. He provides insights into the island's impressive road quality, supportive infrastructure, and unique accommodation options, such as the welcoming nature of temple stays and engaging interactions with locals, who cheer cyclists on with encouraging phrases like "jayo." Mark’s firsthand experiences offer a comprehensive guide for both seasoned cyclists and newcomers, making Taiwan an unmissable destination for your next cycle-touring adventure.Catch up with Mark on his website, Add Oil, and get his book, Taiwan, Roads Above the Clouds. Follow him on Instagram at @addoil_go. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
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  • Financially Poor and Experience Rich
    Scott Sharick shares how a stroke served as both a wake-up call and a motivator to embrace an active and spontaneous lifestyle. Fueled by the kindness of strangers and the allure of unpaved roads, his journey through Southeast Asia encompasses more than just the kilometers traveled. From the bustling streets of Thailand to the remote villages of Cambodia, every pedal stroke tells a story of resilience, life reevaluation, and the sheer joy of exploring without a strict itinerary.Get inspired by Scott’s minimalist approach to life, and hear his heartfelt message about prioritizing life goals before health issues can intervene. This episode is a powerful reminder to embrace every moment and live life on your terms.Catch up with Scott on Instagram at @scottsharick. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
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  • Biking Beyond Sixty
    Lisa Watts takes us on an epic 3,000-mile journey from Florida to Maine via the East Coast Greenway. Along the way, she embraces life's simplicity and the enriching experiences found in unexpected moments on the road, from the practicalities of wider bike tires and the comfort they provide to the wisdom gained in balancing adventure with safety.Lisa teaches us the importance of enjoying the journey rather than strictly adhering to completion. Reflecting on the metaphorical bridges crossed, she invites us to consider how cycling adventures can be a metaphor for approaching life's transitions, showcasing the profound insights that come with viewing aging as a chapter filled with freedom and vitality.Catch up with Lisa on her blog at Minding the Miles and get her book, Crossing Bridges, What Biking Up the East Coast Taught Me About Life After 60. Learn more about the East Coast Greenway at Greenway.org.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
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  • Epic Family Bike Journey Across America
    Join us as Justin Wolfenberg and his children, Henry and Leila, share the trials and triumphs of cycling the TransAmerica Route together as a family. With resilience and perseverance, they face everything from biking through snow and managing high-speed crashes to navigating diverse landscapes and weather conditions.Their bond grew stronger through every challenge, and they encountered unexpected kindness that transformed their journey into something unforgettable. This episode captures the essence of their adventure—fostering growth, building skills, and creating cherished memories—highlighting the beauty not only in the road itself but also in the inspiring people they meet along the way.Catch up with The Wolfenbergs on their blog, Wolfenberg Trans American Bicycle Trip and on their YouTube channel, Wolfenberg Transamerica Bike Trip.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
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  • Nourishing Body and Soul
    In this repeat of one of our most downloaded shows, Sheelagh Daly takes us on an inspiring solo journey across Europe that blends stamina, self-discovery, and the fine art of fueling your body during extended tours. With insightful advice on maintaining optimal nutrition, she offers practical tips on making healthy choices even when options are limited and learning to recognize the nuanced hunger cues your body sends while on the go.Sheelagh illuminates the transformative power of patience, grace, and self-reliance through the lens of a first-time solo tourer. Whether navigating language barriers or the physical demands of cycling through the Alps, you will find inspiration in the stories of resilience and joy from meeting challenges head-on and the connections made along the way.Catch up with Sheelagh:On her website Sheelagh DalyOn Instagram @sheelagh.dalyOn YouTube https://www.youtube.com/@SheelaghDalyGet Sheelagh's 5 Favorite Bike Touring Nutrition Tips HEREJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
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