Buddha’s Teachings

Fires burn fires do damages. When we have fires inside we are disturbed, we are restless, we are agitated. What are those fires? Get to know those fires inside to protect your peace of mind.

The EGO is not clearly understood by most people. In Buddha's Teachings, the Buddha shows that the ego is very much in control of our lives. Without understanding this ego we can never liberate ourselves from the bondage of sufferings.

Having awareness or Sati of the mind is a must have ingredient to reach the ultimate understanding of Nirvana. Without awareness of one's own mind is the same as walking blind folded in complete ignorance, knowing nothing of oneself.

The Buddha was the greatest doctor and his Teachings is the greatest medicine. However, it doesn't matter how effective the medicine is if the patience doesn't take it it has not effect on the patience. The cure for our human sufferings is here and available. Take it or not is one's decision.
All you have to do is open your mind and listen.

The Four Great Refuges in Buddha's Teachings are Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), and Equanimity (Upekha).
Loving-Kindness (Metta) is one the great abode Buddhists practice, take refuge under. The practice of loving-kindness requires a clear understanding in order to have true penetration. Otherwise loving-kindness cannot truly happens.