Buddha’s Teachings

The mind is chief the mind preceeds all things.
(Dhammapadda)

Happiness and suffering reside in the mind, it is within. Understanding the mind within liberates us from sufferings.

The Teachings would mean nothing if there wasn't a guidance. The guidance has to be provided by a person who has clear understanding of the Dhamma. A noble teacher is just as valuable as the Dhamma itself.

The word enemy indicates someone or something that bothers us, disturbs us, takes away our peace and happiness. What is this enemy that is within us?

Fires burn fires do damages. When we have fires inside we are disturbed, we are restless, we are agitated. What are those fires? Get to know those fires inside to protect your peace of mind.

The EGO is not clearly understood by most people. In Buddha's Teachings, the Buddha shows that the ego is very much in control of our lives. Without understanding this ego we can never liberate ourselves from the bondage of sufferings.