Genetic Mirroring and Brain Wiring: Understanding Adoptee Development w/ Psychotherapist Amy Silvia
Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment todayQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Relationship Real Talk
This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Unconditional Love, Empathy & Human Connection with David Shane
Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self from a young age. He shares how the reunion with his biological younger sister, and eventually biological parents, came with emotional challenges and expectations, and the aftermath. Cate and Ty discuss with David about the fragility of life, the importance of overcoming fear in pursuing connections before it's too late, and the idea that not all reunions are positive but deserve to be explored with a strong support system. Drawing from his experiences, David offers advice for both adoptive and biological parents, emphasizing the critical role of unconditional support, open communication, and respecting the adoptee's pace during the reunion process.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:07:41
They're Growing Up!
Cate & Ty are back for another solo ep! This week, they're sharing life updates, including the kids being out of school for the summer and thoughts on Raya starting full-time preschool next school year. They delve into the challenges and joys of parenting, from dealing with early risers and emotional goodbyes to school to looking forward to being involved grandparents. Plus, we dip into the jar of "Secrets Anonymous," where we get the craziest of listener confessions that include accidental nude pics, an affair, a closeted parent, and sexual kinks.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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19 Years & Counting: Building A Relationship Through Communication and Curiosity
On today's episode, Cate & Ty answer some questions and open up about their 19-year relationship, sharing the unfiltered truth about how they've made it work throughout the years. They discuss the importance of communication, the role of therapy early in their relationship, and how they navigate disagreements and build a lasting connection. They address some of the haters, and conspiracy theories about themselves, and talk about how they have come to deal with it. Plus, they answer listener questions about balancing household duties and navigating a possible separation, offering their perspectives on building healthy and fulfilling relationshipsThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get 20% off your first order, plus free shipping.Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple. Cate & Ty: Break It Down! is a weekly fix of heartwarming moments, behind-the-scenes tea, and a whole lot of love.