Today's Charm Words encourage us to appreciate the special people who brighten our lives with love, friendship, and laughter. Even in moments of loneliness, there will always be others who are grateful for us, too. Let’s take a moment to express gratitude for these individuals and recognize the impact they have on us. Together, we create a tapestry of togetherness, filled with respect and joy!
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4:01
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4:01
I Forgive Myself For My Mistakes
Mistakes are meant to be made. After all, that’s how we learn! But sometimes, our mistakes can take over our minds to the point where we can’t stop thinking about them. We have to learn to let go so we can keep moving forward. Let’s practice letting go of our mistakes with today’s affirmations!
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3:17
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3:17
I Focus My Energy on Positive Things
Where we choose to focus our attention can have a big impact on our lives! If all of our energy goes to negative things that make us feel sad or angry, we might notice all the other things in the world that make us sad or angry. We might start to think that sad and angry things are all there are in the world. But if we focus our attention on positive things, it will help us see the beauty that’s all around us.
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4:13
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4:13
I Can Help Those In Need
Though challenges are intimidating, they can be very helpful to our growth as individuals. Everytime we overcome a hard test, our character brightens, our minds grow wiser, and our resilience strengthens.
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3:32
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3:32
I Love Learning New Things
Learning is like a ladder. With every rung you climb, you are closer to gaining the cool new hobby or skill you’ve been working towards. Similarly, each time we grasp something new, we morph into new versions of ourselves. Learning can be a really fun way to grow and find adventure!
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.
Netherlands