Today’s Charm Words are about choosing what kind of influences we would like to have in our lives. When negative people surround us, we will likely take on their negative views. When surrounded by positive people, we’ll find that we start to share their optimistic points of view.
--------
3:59
--------
3:59
I Am Never Alone
In life, there might be times when you feel like you’re all alone. But today, I want to remind you that someone is always in your corner. You can always find someone to turn to. When it feels like nobody understands what you’re going through, it’s important to remember that we’re not as different as we think. Today’s Charm Words are about giving others the chance to relate to and love us. We just might be able to do the same for them, and in doing so, remember that we’re not so alone after all.
--------
3:24
--------
3:24
I Am Enough
We spend a lot of our time with ourselves. In fact, we spend pretty much all of our time with ourselves. The more we make a habit out of accepting ourselves, the more enjoyable all of that time with ourselves becomes!
--------
3:06
--------
3:06
I Approve of Myself
It can be hard to accept ourselves. Because as much as we are our biggest motivators, we can also be our worst critics. Regardless, we should embrace our ideas and actions.
--------
3:39
--------
3:39
I Am A Responsible Member of My Community
Communities are like extended families made up of people who share common interests, goals, or values. They are all about supporting and caring for each other, just like a big team! Today’s Charm Words encourage us to be considerate and helpful within our own community. From lending others a helping hand, to cleaning up our neighborhoods, our actions will always have a direct impact on the people and the places we call home.
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.
Netherlands