47. Care, Contentment, and Stewarding Your Family's Money Wisely with Carly the Debt Free Mom
In this interview, Carly (@debtfree.mom) and I chat about the shifts that motherhood brings to the family finances, chores and allowance, grocery costs, how to talk about money around your kids, and how to plan for the future. I LOVE her tagline, that care creates contentment. You can find more info on working with Carly at debtfreemom.co.(And THIS course on Index Funds is the retirement/investement one Carly recommended in our conversation.)__Click HERE to learn more about Earbud IBCLC, my new affordable breastfeeding and postpartum membership with access to my full lactation library and breastfeeding problem-solving framework.__This episode is sponsored by SubLuna's Chill Child gummies with real gelatin, tart cherry juice, calcium, magnesium, and calming herbs in a kid-friendly form. You can use code HAPPYMAMA for 10% off your order at ShopSubLuna.com!
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46. How to get Pumped about Pumping with my IBCLC Bestie
In this episode, you'll get to hear Melanie Horstman, IBCLC and I talk about our own introductions to breastfeeding, how our paths diverged from our plans when we realized how important good lactation care was, and why social media has overcomplicated pumping.If you live in the Omaha area and want to get a pump through Melanie, visit Nurture Omaha's website HERE.**Click HERE to learn more about Earbud IBCLC, my new affordable breastfeeding and postpartum membership with access to my full lactation library and breastfeeding problem-solving framework.**__This episode was sponsored by SubLuna's Chill Child gummies with tart cherry juice, gelatin, calcium, magnesium, and calming herbs in a kid-friendly form. You can use the code HAPPYMAMA for 10% off at ShopSubLuna.com!
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45. Holistic Immunity: What Works and What Doesn't with Dr. Nina-Marie Rueda, ND
In this episode, I interview Nina-Marie (@doctorninamarie) about 🧁 schedules, herd immunity, vax alternatives, homeoprophylaxis... we talk about all of it and share some of our own stories and growth in this area!Nina-Marie's website is doctorninamarie.com and her Vaccine Alternative course can be purchased HERE.Resources we Mention:Dr. Sears' The Vaccine BookHomeopathic Medicine for ChildrenHomeopathy for Breastfeeding and PostpartumDr. Suzanne Humpries' interview--🤱🏼Pregnant and preparing to breastfeed? Check out my Nourished Beginnings course! Already postpartum and needing some help? Check out Earbud IBCLC!--🍒This episode is sponsored by SubLuna's No More Monkeys Sleep and Calm gummies. They're made with real bovine gelatin and contain tart cherry juice, magnesium, calcium, passionflower, chamomille, and linden. I love that these gummies create a sense of calm without being sedating. Visit shopsubluna.com and use the code HAPPYMAMA for 10% off your order!
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44. Breastmilk: The Original Raw Milk
This is a short, nerdy solo episode about how cool breastmilk is! A living food perfectly designed to grow human babies.If you're pregnant and want to prepare more for breastfeeding, check out my Nourished Beginnings breastfeeding and postpartum course. If you're postpartum, my newest breastfeeding resource is in progress! Check out Earbud IBCLC here and use code SOFTLAUNCH for 50% off your first month.Resources MentionedEp. 01: This is my Body, Broken for YouEp. 11: Wise Traditions in Early Motherhood with Sally FallonEp. 27: Let's Talk About Breastfeeding ToddlersThe Truth About Raw Milk with Mark McAfeeIf you liked this episode, leave a rating and review and subscribe so you're notified when the next episode comes out!-This episode is sponsored by SubLuna's No More Monkeys Sleep and Calm gummies. I bought them for my kids but ended up loving them for myself! These gummies are made with real bovine gelatin and contain tart cherry juice, magnesium, calcium, passionflower, chamomile, and linden. I love that these gummies create a sense of calm without being sedating, and the ingredients help regulate mood, restlessness, and irritability. Get 10% of your order at shopsubluna.com with the code HAPPYMAMA.
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43. Getting Through (not “getting over”) Pregnancy and Infant Loss
This is the second part of the conversation about pregnancy and infant loss we started last week. We discuss how to talk with your other kids about loss, how different family members may cope differently, and how grief is a process, not a one-time thing. The conversation is with, for, and about mothers, but birthworkers and loved ones will learn so much by tuning in as well!You can find Katie on Instagram @griefgardenne and on the internet at griefgardenne.comKatie's most-loved kids books on grief and loss:There Was a BabyIda, AlwaysWhistler's Last SongThe Invisible StringThe Rabbit ListenedOther resources mentioned in the interview:Centering Corporation's perinatal loss collectionCenter for LossCollective for Hope in OmahaMourning Hope Grief Center in LincolnThe Sunny Side FoundationStar Legacy FoundationPregnancy After Loss appHot Young Widow's Club podcast--This episode is sponsored by SubLuna's Peace Nectar. Linden, oat straw, chamomile, cardamom, and ginger in an apple cide vinegar base helps with digestion and provides some calming calcium and magnesium. You can find it at shopsubluna.com and the code HAPPYMAMA gets you 10% off your order.
A podcast companion for moms searching for contentment, wholeness, confidence, & strength in a season that can feel lonely, overwhelming, exhausting, & depleting.
I interview guest experts on physical, mental, & emotional health needs of mothers and children. We will also dig into the theology of motherhood, contentment, and loving boundaries through the lens of birth, postpartum, breastfeeding, and matrescence.
Netherlands