PodcastsGeestelijke gezondheidWellness, Actually with Emily Oster & Perry Wilson, MD

Wellness, Actually with Emily Oster & Perry Wilson, MD

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Wellness, Actually with Emily Oster & Perry Wilson, MD
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  • Wellness, Actually with Emily Oster & Perry Wilson, MD

    What's the deal with microplastics?

    19-03-2026 | 51 Min.
    This week, Emily and Perry dive into the here, there, and everywhere of microplastics. We know they're in the air we breathe and the water we drink, but how bad are they for us, really? How do our bodies respond to them, and how long do they even stay inside us? And can they be avoided?
    Plus: Leucovorin approved to treat autism, whether ChatGPT is a trustworthy triage nurse, and curious reports of painful sex in college students.
    Submit a question for our weekly mailbag at wellnessactually.fm.
    See omnystudio.com/listener for privacy information.
  • Wellness, Actually with Emily Oster & Perry Wilson, MD

    What's the deal with red light therapy?

    12-03-2026 | 50 Min.
    This week, Emily and Perry shine a light on red light therapy: its origins, its heroic use of the mighty mitochondria, and the supposed countless benefits (better mood, wound healing, facial rejuvenation, hair regrowth?) of sitting in front of a hot red light that may or may not even be able to penetrate your skin.
    Plus: the disturbing return of polio, whether multivitamins have an effect on epigenetic aging, and if the pitch clock, while modestly good for Emily's enjoyment of baseball, is ruining pitchers' elbows.
    Submit a question for our weekly mailbag at wellnessactually.fm.
    See omnystudio.com/listener for privacy information.
  • Wellness, Actually with Emily Oster & Perry Wilson, MD

    What's the deal with GLP-1s?

    05-03-2026 | 58 Min.
    This week, Emily and Perry discuss GLP-1s, those blockbuster weight-loss drugs that have taken the world by storm -- and not just what you already know about them. From the origins in Gila monster venom to the surprisingly long history of their use, they explore their effectiveness, side effects, lingering questions about long-term usage, and the weird knock-on effects in both the brain (libido?) and our society (protein water?). These drugs are here to stay, so let's understand them from every angle.
    Plus: RFK vs. Dr. Mike, a concerning Surgeon General pick, and unsurprising data around football head injuries.
    Concussion & CTE Foundation
    Submit a question for our weekly mailbag at wellnessactually.fm.
    See omnystudio.com/listener for privacy information.
  • Wellness, Actually with Emily Oster & Perry Wilson, MD

    What's the deal with cold plunges and saunas?

    26-02-2026 | 50 Min.
    This week, Emily and Perry plunge, as it were, into the temperature extremes: cold plunges and saunas. Is there any actual value to shocking your body with ice water or sweating out an ocean? Or are we just gluttons for punishment?
    Plus: soaring measles rates, Jay Bhattacharya's double federal appointment, and pandemics lurking under the ice.
    Submit a question for our weekly mailbag at wellnessactually.fm.
    See omnystudio.com/listener for privacy information.
  • Wellness, Actually with Emily Oster & Perry Wilson, MD

    What's the deal with peptides?

    19-02-2026 | 52 Min.
    This week, Emily and Perry tackle peptides, the purported panacea for all health ailments. Can an injection of these tiny bits of protein actually boost your metabolism, plump up your skin, heal your injuries, and overall prolong your life? And what could possibly go wrong when you inject a peptide stack of dubious origin anyway?
    Plus: mRNA flu vaccines, hormone replacement therapy, and the optimal time to hoard condoms at the Olympic Village (wink wink).
    Submit a question for our weekly mailbag at wellnessactually.fm.
    See omnystudio.com/listener for privacy information.

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Over Wellness, Actually with Emily Oster & Perry Wilson, MD

A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health? We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.
Podcast website

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