Satsang with Helen Hamilton

• Self-Inquiry Study Session Part 2

  Self-Inquiry is a practice where we allow our life to unfold as the experiential answer to a profound question about our true nature. The heart of the practice is not in finding definitive answers but in falling in love with the question itself—approaching it with openness and curiosity beyond any specific conclusion.

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  59:17

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  59:17
• Self-Inquiry Study Session Part 1

  Self-Inquiry is a practice where we allow our life to unfold as the experiential answer to a profound question about our true nature. The heart of the practice is not in finding definitive answers but in falling in love with the question itself—approaching it with openness and curiosity beyond any specific conclusion.

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  51:40

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  51:40
• Meditation Study Session Part 2

  Meditation, in its simplest form, is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit of paying attention to that which is unchanging and in the background of all experience.

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  48:27

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  48:27
• Meditation Study Session Part 1

  Meditation, in its simplest form, is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit of paying attention to that which is unchanging and in the background of all experience.

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  1:25:39

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  1:25:39
• The Ocean Of Loving Acceptance

  There is a love so pure and total that is waiting to embrace us all. It wants nothing from us and does not need us to change. It does not see us as unworthy or unready. It sees only its own Self when it looks at us. It is our own Self already. How do we let it in? Helen talks about her own experiences of heart openings and how loving acceptance and kindness of our own self is the key.

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  1:13:08

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  1:13:08

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