Satsang with Helen Hamilton

Each month, Helen will take time to answer questions submitted through her website by students and seekers on the path of non-duality.This is a unique opportunity to receive direct insights and guidance from Helen as she shares wisdom to support your spiritual awakening. Stay tuned for more episodes, and thank you for watching!Do you have a question for Helen? Please submit it using the form at the link below:https://www.helenhamilton.org/contact-us.html

Self-Inquiry is a practice where we allow our life to unfold as the experiential answer to a profound question about our true nature. The heart of the practice is not in finding definitive answers but in falling in love with the question itself—approaching it with openness and curiosity beyond any specific conclusion.

Self-Inquiry is a practice where we allow our life to unfold as the experiential answer to a profound question about our true nature. The heart of the practice is not in finding definitive answers but in falling in love with the question itself—approaching it with openness and curiosity beyond any specific conclusion.

Meditation, in its simplest form, is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit of paying attention to that which is unchanging and in the background of all experience.

Meditation, in its simplest form, is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit of paying attention to that which is unchanging and in the background of all experience.