The Intentional Parents Podcast

• Trauma and Crisis, Being Present for Those Suffering, and Carrying Each Other’s Burdens

  This week, all four of us sit down for an honest and emotional conversation about trauma and crisis — how to respond when it strikes, and how to navigate it as a family. The reality is that at some point in life, you will walk through seasons of pain, and the question becomes: how do we carry each other’s burdens as Galatians 6:2 calls us to? Together, we share raw, personal stories of both acute trauma and ongoing struggles, reflecting on how presence in the middle of crisis can bring healing even when it can’t remove the burden. Simply being seen and acknowledged matters deeply.We talk about the power of prayer, the importance of lowering expectations for those in crisis, and how fumbling words are always better than silence. Scripture reminds us of the value of deep, intimate knowing — taking extra steps to learn, acknowledge, and show up for others in their suffering. Drawing from our own mistakes, we also warn against having a savior complex or tying everything up with a bow.Practically, we encourage families to get good at asking for help, develop a care team, guard their energy, and be honest about where they’re at so they can know what they specifically need in hard seasons.Phil closes the conversation with Scripture, reminding us of Galatians 6:5 and Psalm 46:1 — that each one shall bear his own load and pointing us back to the truth that God is a very present help in times of trouble.Scripture Mentioned: Galatians 6:2, Matthew 7:12, Romans 15:1, 1 Thessalonians 5:14, Psalm 139:1, 1 Thessalonians 3:1-5, Galatians 6:5, Psalm 46:1 + Colossians 1:24Previous Episode Mentioned: Tragedy, the Most Beautiful Women in the World, and Children with Special Needs: The Story of Birdie James (Spotify + Apple Podcasts)Book Mentioned: A Grace Disguised: How the Soul Grows through Loss by Jerry L. SittserSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series

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• Breaking Generational Patterns, Knowing Your Story, Healing Family Wounds, Finding Freedom, and Passing On Faithfulness

  In this episode, we explore how generational sin, trauma, and family stories shape who we are — and how God invites us into healing and freedom. Scripture reminds us in Numbers 14:18 that the effects of sin can ripple through generations, but through the power of the Holy Spirit, those patterns don’t have to define us.We talk about epigenetics — how experiences like stress and trauma can actually impact us on a biological level — and why understanding our parents’ and grandparents’ stories matters. Context doesn’t excuse the harm done, but it helps explain it, leading to empathy, compassion, and deeper healing. When we begin naming the wounds, lies, and patterns we’ve inherited, they start to lose their power over us.We also unpack what a healing apology looks like, why repentance is essential, and how God can redeem even the darkest parts of our stories (Romans 8:28). While the pain you’ve experienced may not be your fault, your response is your responsibility — and it’s never too late to choose a different path.The good news is that just as trauma can be passed down, so can faithfulness. Each generation has the opportunity to take intentional steps toward freedom, wholeness, and hope.Scripture Mentioned: Numbers 14:18, Romans 8:28, 2 Corinthians 5:17, Galatians 3:13, Psalm 32:5 + Psalm 51:1-4Previous Episode Mentioned: Generational Trauma, Wounded Parts and How Trauma is Passed Down Interview with Sally Lemos, MS, LPC (Spotify, Apple Podcasts + YouTube)Book Mentioned: Forgive: Why Should I and How Can I? by Timothy KellerSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series

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• Special Intentional Fatherhood Feature: Your Fatherhood Needs You to Know Your Story, Facing Generational Sin, and Trusting God to Bless What’s Been Broken

  This week, we are releasing one of the most-loved episodes from our Intentional Fatherhood podcast, all about knowing your story, facing generational sin, and trusting God to bless what’s broken.Note: This episode contains mature themes that may not be suitable for younger listeners. Please use discretion.We are storied people, living within the grand narrative of the kingdom of God. And as a father, you need to know your story. Not just the highlights or heroic moments — but the whole of it. The truth is, your past shapes your present: in your work, your marriage, your friendships, and your fatherhood. To lead well, you must face the story that formed you — including both your own childhood and the generations that came before.In this powerful episode, Justin and Brook look back to move forward. Together, we explore how our family of origin — with all its beauty and brokenness — deeply influences the families we are building now. Brook opens up about the story he comes from: one marked by abuse, secrecy, and chaos. He shares honestly about the slow and painful work of healing, and how unaddressed generational sin began to surface in his own work, relationships, and family — which nudged him toward the hard work of transformation.Justin shares a different story: one of inherited blessing, and how he nearly squandered it. But ultimately, he chose to surrender and let God build something new from the foundation he was given.Together, we reject the lie that we’re doomed to repeat the past — that we’re destined to become our fathers or perpetuate the cycles we grew up in. Through grace and intentionality, there is a better way. God longs to redeem what’s been broken and restore what’s been lost.This Spirit-led conversation offers practical steps for examining your story, seeking help, and moving toward healing. It’s an invitation to believe in the promise of Joel 2:25: “I will repay you for the years the locusts have eaten.”Scripture Mentioned: Joel 2:25-26, Romans 8:28 + Matthew 25:14-30Books Mentioned: The Common Rule: Habits of Purpose for an Age of Distraction by Justin Whitmel EarleySubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Intentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeSowing a Hidden SeedMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series

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• The Myth of “18 Summers,” Speaking Life, Routines + Comparison (Back-to-School Special)

  As the school year begins, we’re diving into the hopes, pressures, and rhythms of this season. We start with the myth of “you only get 18 summers,” a phrase that can put unnecessary pressure on parents. Instead of viewing time with our kids through a lens of scarcity, Scripture reminds us that God’s kingdom is one of abundance (2 Corinthians 9:8).We also explore the power of words in shaping our children’s sense of identity. Casual comments like “I can’t wait for my kids to go back to school” may seem harmless, but they can unintentionally communicate feelings of shame, insecurity, or being unwanted. Proverbs 12:18 reminds us that words carry weight — they can wound or they can heal. Instead of viewing the school year as an escape from our kids, we can reframe it as a hopeful new season and an opportunity to speak life over them.From there, we turn to routines — how to set clear expectations, build in patience, and ease our families back into structure. Jesus Himself modeled rhythms that were not rigid but rooted, often withdrawing to pray in lonely places (Luke 5:16). As parents, we can create steady but flexible rhythms with tools like chore charts, gentle reminders, and spiritual practices at the center.Finally, we talk about the trap of comparison. Looking at how others parent or how other kids are doing can rob us of joy and presence, yet Galatians 6:4 calls us to focus on our own race with gratitude and faithfulness. This episode is an invitation to step into the school year without fear, but with hope — speaking life, embracing rooted rhythms, and staying present to the abundance God has placed right in front of us.Scripture Mentioned: 2 Corinthians 9:8, Proverbs 12:18, Luke 5:16 + Galatians 6:4Sowing a Hidden Seed: 31-Day Prayer Devotional by Brook MosserMotherhood Retreat 2025: More Info + Purchase TicketsIntentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series

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• Tools of Discipline: Gentle Correction, A Loving Rebuke, Patient Instruction and Encouragement

  Parenting can feel confusing. Many of us grew up in homes focused on rules and behavior, while today, there’s more awareness around emotions and connection. Both matter — but what do we actually do about our kids’ behavior? In this episode, Brook, Elizabeth, and Diane talk about what discipline really is, why it’s important, and how to approach it with wisdom and love.Discipline isn’t punishment — it’s training and guidance. Our conversation touches on how approaches to parenting have shifted over the decades, what the Bible says about discipline, and how to walk the line between too much and too little. We also talk about why each child is different, how parenting changes as kids get older, and how to handle it all with grace rather than anger.Along the way, we share four simple tools of discipline: gentle correction, loving rebuke, patient instruction, and encouragement. These give parents practical ways to guide their kids and build trust along the way.At the heart of this episode is hope. None of us get discipline right all the time, but it’s an important and biblical part of parenting. With God’s wisdom and a posture of grace, you can begin to discover what healthy discipline looks like for your family.Scripture Mentioned: Ephesians 6:4, Proverbs 29:17, Hebrews 12:11, Ephesians 1:15-20 + 2 Timothy 4:2Previous Episode Mentioned: Procedural Memory: How God Redeems Reflexes, Rewrites Patterns and Renews the Mind (Spotify + Apple Podcasts)Books Mentioned: Raising Passionate Jesus Followers (Also available in audiobook!) + Sowing a Hidden SeedSubmit Questions: Send a one-minute voice memo to [email protected], mentioning your name and where you’re from.Intentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchBlogThe Intentional Film Series

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