Walking is Fitness

On Day 12 of the 30 Day Walking Challenge, Dave shares a comment and a personal story to dig down for motivation to kepp going.

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Day 11 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares a couple emails from Lily and Carol and how they are building walking consistency by thinking differently.

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Support the sponsors of Walking is Fitness

Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Day 10 of the 30 Day Walking Challenge. During today's ten-minute walk, you'll hear how it's going for several others taking the challenge...including Joann who's in the process of building back after surgery in October.

Download your FREE 30 Day Fitness Chain Tracker for this challenge

Support the sponsors of Walking is Fitness

Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Day 9 of the 30 Day Walking Challenge and Dave is talking about what he thinks might be the best benefit of all!

Download your FREE 30 Day Fitness Chain Tracker for this challenge

Support the sponsors of Walking is Fitness

Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Day 8 of The 30 Day Walking Challenge Dave shares wise words from Logan...who is pregnant with her first baby.

Download your FREE 30 Day Fitness Chain Tracker for this challenge

Support the sponsors of Walking is Fitness

Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.