Walking is Fitness

You're setting an example that could endure for years, if not decades. During today's ten-minute walk through a park in the town where Dave grew up he talks about his parents legacy of walking.

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Dave visits his childhood home and recreates his walk to elementary school during today's ten-minute walk.

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Today's ten-minute walk happens in an area of Washington DC known as The Navy Yard.

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A walk down 8th Street in Washington DC. is where we are today. During today's ten-minutes, Dave wants to see how much this part of the city has changed since the last time he was here more than six years ago.

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During today's ten-minute walk, Dave begins three days of exploring Washington DC.

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