Year One

• 12. Light The Candles. You Made It

  Congratulations. You made it. Pop the cork, pour a glass of bubbly...(well, maybe not if you’re still breastfeeding) and pass the cake. It's time to marvel at how things have changed. We check in with our in-house paediatrician to go over baby's milestones, and discuss what to expect when you're living with a toddler. And if you've closed up shop, and you're in the "one and done" crowd, we discuss being an only child. But if you want to go around again, we talk planning for siblings, how to go about it, and introducing baby number two.  Show Notes Episode Guests: Dr. Golly & Saengtip Kirk Hosts: Holly Wainwright & Christie Hayes Find us on Facebook at Year One with BabySupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• 11. The Work Question

  Grab the baby wipes and get ready to scrub the spit off your shirt. This episode is all about going back to work. PAID work, we mean. What happens if you're on maternity leave and you want to go back to work early? What if you NEVER want to go back? Is there something in between? Plus, if you haven’t got child care organised, is it too late? Will you have to take your baby to work and keep it in a basket under your desk? Show Notes Episode Guests: Liz Short & Lisa Corigliano of Goodwood Community Center Adelaide Hosts: Holly Wainwright & Christie Hayes Find us on Facebook at Year One with BabySupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• 10. Everyone's An Expert

  Life with a new baby can mean all your attention gets focused on just one thing; them. But researchers have found that relationship satisfaction can plummet after the birth of a baby. So, how can we nurture not just the baby but your relationship? How can you keep the old love alive when all your time and brain space is going into the love for your new one? This episode is all about your relationships in this first year. From your partner to your mother's group, the in-laws, parents and siblings, from friends who have kids and those who don't, we'll help you negotiate the change, and overcome the hurdles.  Show Notes Episode Guests:   Kirsten Bouse  Hosts: Holly Wainwright & Christie Hayes Find us on Facebook at Year One with BabySupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• 9. Remember You?

  Do you look in the mirror and not even recognise yourself anymore? Miss adult conversation? Wonder if you will ever be the same person again? It's OK. The loss of identity feeling you have is normal. But, we’re going to talk about getting help with it. Also, if your social life has been depleted, we tackle how to get out of the house, find your community, and reclaim those adult conversations, without the separation anxiety. And how do you deal with family if you’re only just managing to keep it together? We have the strategies to help. Show Notes Episode Guests: Heba Shaheed &  Kirsten Bouse  Hosts: Holly Wainwright & Christie Hayes Resources: Wonderweeks App PANDA Find us on Facebook at Year One with BabySupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• 8. The Food Diaries

  You might be a MasterChef in the kitchen, cooking up the latest in kale, pork belly or truffles but your baby won’t care. They're all about mush. Tasteless and nutritional mush.  This episode is all about starting solids. How can you recognise allergies? What's the best fix for fussy eaters? How can you introduce different flavours, and when? Is there a trick to getting less food on the floor, and more in their gob? And if you're thinking you should just let them eat nude and hose them down after, you're not alone. Show Notes Episode Guests:  Dr. Daniel Golshevsky aka Dr. Golly &  Philip's Brand ambassador, Jess Beaton   Hosts: Holly Wainwright & Christie Hayes Find us on Facebook at Year One with BabySupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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