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PodcastsGezondheid en fitness8 Hour Binaural Beats

8 Hour Binaural Beats

8 Hour Sleep Music
8 Hour Binaural Beats
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  • 🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful Ambient Piano Music with Night Rain & Thunder | Delta Waves for Deep Healing Sleep πŸ’€
    Soothe your senses and drift into deep, restorative sleep with Thunderstorm Nocturne, a calming soundscape that blends the emotional beauty of ambient sleep piano music with the rich atmosphere of a nighttime rainstorm. As soft melodies echo gently through the night, rainfall taps against the earth and distant thunder rumbles across the horizon. Underneath it all, subtle 2 Hz delta wave binaural beats guide your brain into its deepest stages of sleepβ€”where healing, recovery, and full-body rest take place. πŸ’Ž Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com πŸ”Š Our sleep music on Spotify and Apple: Spotify | Apple -- πŸ’‘ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎢 Check out our main podcast 8 Hour Sleep Music 🎢 πŸ’» Visit Our Website: 8hoursleepmusic.com -- πŸ’Ž 8 HOUR BINAURAL BEATS PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes! πŸ‘‰ Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com πŸ‘ˆ -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 🏞️ [1 Hz] Healing River Delta | 8 Hours of Calm River Sounds in Nature with Soft Ambient Music and Delta Waves for Deep Sleep & Pain-Relief βš•οΈ
    Flow into deep rest and natural renewal with Healing River Delta, a serene sleep soundscape designed to ease pain, calm the mind, and restore the body. This episode features the steady rush of a natural river, paired with calm ambient music that evokes the peaceful stillness of a hidden wilderness. Beneath it all, subtle 1 Hz delta wave binaural beats gently guide your brain into its deepest, most restorative stateβ€”ideal for healing sleep, pain relief, and emotional release. πŸ’Ž Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com πŸ”Š Our sleep music on Spotify and Apple: Spotify | Apple -- πŸ’‘ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎢 Check out our main podcast 8 Hour Sleep Music 🎢 πŸ’» Visit Our Website: 8hoursleepmusic.com -- πŸ’Ž 8 HOUR BINAURAL BEATS PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes! πŸ‘‰ Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com πŸ‘ˆ -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • β›ˆοΈ [15 Hz] Thoughtful Thunder | 8 Hours of Gentle Rain & Thunder with Uplifting Piano and Beta Waves for Mental Clarity, Emotional Balance πŸ’™
    Brighten your mind and calm your spirit with Thoughtful Thunder, a relaxing soundscape that blends peaceful ambient piano music with the soft patter of gentle rain and the distant roll of thunder. Designed to elevate your mood while grounding your thoughts, this episode also features 15 Hz beta wave binaural beatsβ€”a frequency known to support mental clarity, light focus, and emotional balance. πŸ’Ž Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com πŸ”Š Our sleep music on Spotify and Apple: Spotify | Apple -- πŸ’‘ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎢 Check out our main podcast 8 Hour Sleep Music 🎢 πŸ’» Visit Our Website: 8hoursleepmusic.com -- πŸ’Ž 8 HOUR BINAURAL BEATS PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes! πŸ‘‰ Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com πŸ‘ˆ -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 🌲 [40 Hz] Gamma Forest Nights | 8 Hours of Night Forest Rain, River Sounds, Calm Piano & Gamma Waves to Enhance Focus, Memory, Concentration πŸ“š
    Step into the serene rhythm of nature with Gamma Forest Nights, a tranquil sleep soundscape designed to calm your mind and enhance mental clarity. This immersive experience features relaxing ambient piano music woven into a peaceful nighttime forest river ambience, where light rain gently taps against the leaves and water flows softly in the background. Subtle 40 Hz gamma wave binaural beats help promote a calm, focused state of awarenessβ€”ideal for learning, reading, and studying. πŸ’Ž Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com πŸ”Š Our sleep music on Spotify and Apple: Spotify | Apple -- πŸ’‘ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎢 Check out our main podcast 8 Hour Sleep Music 🎢 πŸ’» Visit Our Website: 8hoursleepmusic.com -- πŸ’Ž 8 HOUR BINAURAL BEATS PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes! πŸ‘‰ Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com πŸ‘ˆ -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8:54:43
  • 🎹 [3 Hz] Delta Piano Dreams | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise & Delta Waves for Deep Dream Sleep πŸ’€
    Let go of the day and drift into serenity with Delta Piano Dreams, a gentle sleep soundscape designed to guide you into the deepest stages of rest. Featuring sleepy ambient piano melodies, paired with the soft hush of relaxing white noise, this episode creates a calming, immersive atmosphere that soothes the nervous system and quiets the mind. Beneath it all, 3 Hz delta wave binaural beats help slow brain activity, inviting your body into the healing depths of deep, restorative sleep. πŸ’Ž Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com πŸ”Š Our sleep music on Spotify and Apple: Spotify | Apple -- πŸ’‘ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎢 Check out our main podcast 8 Hour Sleep Music 🎢 πŸ’» Visit Our Website: 8hoursleepmusic.com -- πŸ’Ž 8 HOUR BINAURAL BEATS PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes! πŸ‘‰ Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com πŸ‘ˆ -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Over 8 Hour Binaural Beats

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. πŸ“£ This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. πŸ’Ž Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! πŸ‘‰ https://8hourbinauralbeats.supercast.com πŸ‘ˆ πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎢 Check out our main podcast 8 Hour Sleep Music 🎢 πŸ’» Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
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