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A Sleepy Trip to South Africa’s Sudwala Caves
04-11-2026 | 1 u. 7 Min.Narrator: Thomas Jones 🇬🇧
Writer: Dominique Binns ✍️
Sound effects: calm city ambience, dog barks in distance 🏙️ 🐕
Welcome back, sleepyheads. Tonight, we'll join two friends as they explore some of the most ancient and atmospheric caves in the world. 😴
Includes mentions of: Travel, Science & Nature, History, Caves, Enclosed Spaces.
To receive our free weekly newsletter: JOIN OUR MAILING LIST
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
Get your 7-day free trial: getsleepy.com/support.
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
Website: slumberstudios.com/getsleepy/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams! ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoicesBlackberry Jam on an Autumn Afternoon
03-11-2026 | 41 Min.Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Lottie Finklaire ✍️
Sound effects: British countryside ambience 🌳 🐑
Welcome back, sleepyheads. Tonight, we'll enjoy a beautiful journey through the British countryside to pick wild blackberries and make jam. 😴
Includes mentions of: Autumn, Food, Cooking, Walking.
To receive our FREE weekly newsletter: JOIN OUR MAILING LIST
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
Get your 7-day free trial: getsleepy.com/support.
To receive our FREE weekly newsletter: JOIN OUR MAILING LIST
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
Website: slumberstudios.com/getsleepy/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams! ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoicesA Cosy Evening in an Ice Hotel
02-11-2026 | 1 u. 6 Min.Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound effects: cold winds, footsteps in snow ❄️
Welcome back, sleepyheads. Tonight, we'll be spending the evening somewhere rather unusual – a hotel in Northern Sweden made entirely from ice! 😴
Includes mentions of: Travel, Winter, Coffee, Beverages, Ice & Snow.
Tonight's Sponsor:
BetterHelp. Take care of your mental health. Sign up today and get 20% off at betterhelp.com/getsleepy.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
Get your 7-day free trial: getsleepy.com/support.
To receive our free weekly newsletter: JOIN OUR MAILING LIST
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
Website: slumberstudios.com/getsleepy/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams! ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoicesGet a 90-Day Free Trial of Slumber Studios Premium!
01-11-2026 | 1 Min.Hey, Sleepyheads.
Throughout November, we're offering all new premium subscribers a 90-day free trial of Slumber Studios Premium!
Sign up here: slumber.supercast.com
Applicable on both monthly and yearly plans. Cancel anytime to avoid auto-renewal.
Premium members get the very best listening experience and all of these perks:
- Completely ad-free listening
- Access to our full catalogue
- Bonus episodes that aren't available on the public feed
- Discount on merchandise
- All our love and appreciation ❤️
Learn more about your ad choices. Visit megaphone.fm/adchoicesA Friend for All Seasons (Encore)
30-10-2026 | 43 Min.Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: meadow ambience 🐦 🌼
Welcome back, sleepyheads. Tonight's story is about nature and friendship. We’ll be heading to Canada’s oldest provincial park, exploring the changing seasons through pleasant memories with a dear friend.😴
First released on July 27th 2020.
Get Sleepy Premium
Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed.
Your support means the world to us and makes it possible to keep the show running! ❤️
Get your 7-day free trial: getsleepy.com/support.
To receive our FREE weekly newsletter: JOIN OUR MAILING LIST
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Connect
Stay up to date on all our news and even vote on upcoming episodes!
Website: slumberstudios.com/getsleepy/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Our Apps
Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy
Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
Thank you so much for listening!
Feedback? Let us know your thoughts! slumberstudios.com/contact-us/.
Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.
That’s all for now. Sweet dreams! ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Over Get Sleepy: stories for sleep
Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep.
Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.
Podcast websiteLuister naar Get Sleepy: stories for sleep, Feel Better, Live More with Dr Rangan Chatterjee en vele andere podcasts van over de hele wereld met de radio.net-app
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- Zenders en podcasts om te bookmarken
- Streamen via Wi-Fi of Bluetooth
- Ondersteunt Carplay & Android Auto
- Veel andere app-functies
Get Sleepy: stories for sleep
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