BABIES DOWN, BOTTLES UP

• First aid and Safety plans: How we keep our babies protected

  Safety isn’t optional when you’re raising kids, and this week we’re getting into the real, everyday work that goes into keeping your home and your family protected. We’re talking first aid basics, what supplies you should always have stocked, and how we blind parents stay organized so we know exactly what we’re giving and when. We get into babyproofing, toddler-proofing, and teen-proofing the house as your kids grow, plus the importance of locking up anything that could become a temptation or a risk—meds, alcohol, firearms, and more. We also talk about how we tell what’s going on when our kids come running to us in pain or panic: listening for certain cues, asking the right questions, checking their bodies safely, and trusting our instincts even when we can’t see what’s wrong. And because emergencies don’t wait for you to get ready, we’re breaking down safety plans too: what happens if there’s a fire, a break-in, or any situation where every second counts. Why having a plan matters, how to talk to your kids about it, and how to make sure everyone knows what to do. It’s an important conversation full of practical tools, family-tested systems, and reminders that preparation really does make all the difference. This one’s for every parent who wants their home to be as safe and steady as possible. Support us on Patreon. Email us at [email protected]. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

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• Grief happens at your pace w/ Kristin Revere of Gold Coast Doulas

  We’re joined by friend of the show Kristin Revere from Gold Coast Doulas to explore a role that many don’t hear about often enough — the bereavement doula. Kristin walks us through the vital support she offers families who experience miscarriage, stillbirth, infant loss, or a traumatic birth. She explains how this work differs from therapy and why having someone by your side who truly understands these moments makes all the difference. We talk about what happens in the immediate aftermath of loss, both physically and emotionally, and how a bereavement doula helps families process shock, communicate with partners, and begin to heal. Kristin also shares ways to work through grief in healthy, sustainable ways, and how to set realistic expectations for yourself when it comes to recovery. The conversation moves into how families can find balance when they’re ready to re-enter daily life, and the importance of giving yourself grace through anniversaries, due dates, and other emotional milestones. We also touch on what it’s like when the doula’s work comes to an end, and how to continue that healing journey afterward. It’s a powerful and compassionate conversation — one that reminds us all that grief doesn’t have a timeline, and that no one should have to face it alone. Find Kristin Revere with the links below: Gold Coast Doulas Supported: Your Guide to Birth and Baby Check out Kristin's Podcast and Media Support us on Patreon. Email us at [email protected]. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

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• Canes, trains and planes!

  Traveling with kids isn’t for the faint of heart, especially when you’re juggling strollers, car seats, and white canes. This week, the crew shares their best tips, stories, and survival tactics for traveling as blind parents. From wrangling car seats in Ubers and Lyfts to managing flights, trains, and buses, we’re breaking down how to keep the little ones safe, close, and calm. You’ll hear how we plan seating arrangements, pack efficiently, and handle those unpredictable moments in airports because there’s always one. We also talk motion sickness, yes, Dramamine gets a shoutout after Kisha’s unforgettable plane story, and the rules we set for the kids when we’re out in public. Whether it’s staying hydrated, staying together, or staying sane, this episode’s full of the small details that make traveling just a little smoother. Hit play, grab your carry-on, and let’s get going. Support us on Patreon. Email us at [email protected]. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

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• I lost my baby

  This episode is one of the hardest we’ve ever recorded. Terrin and Josselyn open up about their personal experiences with miscarriage, sharing what it was really like to go through it from start to recovery. They talk about the first signs that something was wrong, how they identified what was happening as blind women, and what the medical process looks like when a miscarriage occurs. They walk through the procedures doctors perform, what recovery actually feels like, and how the emotional impact lingers long after the physical pain fades. The conversation gets deeply personal as they describe how grief affected them and their partners in different ways, and how even simple things—like attending events or enjoying certain activities—can bring back memories. They also share what it’s like dealing with doctors who don’t always say the right thing, and why it’s important to express your own feelings separately on medical paperwork. Both women reflect on the joys they felt during pregnancy, the parts of that experience they miss, and the moments that took time to enjoy again without the weight of those reminders. It’s a heavy, honest episode that doesn’t shy away from the details—but it’s also a reminder of the strength it takes to talk about what most keep to themselves. Support us on Patreon. Email us at [email protected]. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

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• Petty, Pretty and Witty (Live in Dallas)

  It’s giving petty, pretty, and witty! 💅🎤 The crew finally linked up LIVE in Dallas, glammed up and ready to pod with champagne flutes in hand! The energy was sky-high, the laughs were nonstop, and this one feels like you’re right there in the room with us. We’re spilling all the tea—from our airport adventures to whether our families actually listen to the podcast 👀. We share what we’re most proud of, get a little sentimental (in between the jokes), and even introduce you to our amazing studio engineer and photographer who came through for our Dallas photoshoot. And because no BDBU moment is complete without a surprise guest, Tanner Gers from Accessibility Officer pops in to tell us what he loves about the show and why he had to jump on board to support. So grab your glass, press play, and catch the vibe—it’s BDBU, live, loud, and unapologetically us. 🥂✨ Support us on Patreon. Email us at [email protected]. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

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