Tennis Insider Club with Caro Garcia

Alejandro Davidovich Fokina, the 2026 Shanghai Masters champion, opens up about the pressure that nearly made him quit tennis, leaving his longtime coaching setup, and the difficult decision to take control of his own career.
After winning junior Wimbledon, Alejandro struggled with expectations and self-doubt. Years later, despite establishing himself on the ATP Tour, he felt he had little say in the decisions shaping his professional life.
In this honest conversation with former world No. 4 Caroline Garcia and Borja Durán, Alejandro reveals what led him to leave his familiar environment after more than a decade, move from Málaga to Monaco, and rebuild his team from scratch.
He reflects on one of the toughest periods of his career, how his wife helped him see things differently, and why finding happiness and independence away from tennis contributed to his best season in 2025.
From managing anxiety and emotions on court to dealing with public expectations, choosing the right coaches, and learning that tennis isn't everything, this episode explores the personal side of professional tennis that fans rarely get to see.
What happens when a professional athlete finally takes control of his own career?
CHAPTERS
00:00 The pressure that almost made Alejandro quit tennis
00:45 How Alejandro started tennis with his father
02:10 Winning junior Wimbledon — and nearly quitting
03:50 Breaking into the ATP Top 100
05:45 Battling anxiety and emotions on court
07:20 How routines changed his mentality
09:20 Marriage, happiness and finding balance outside tennis
11:55 Why being obsessed with tennis can hurt your performance
14:25 Why Alejandro deleted social media
16:45 "I had no voice" — the truth about his former team
18:50 Leaving Málaga for Monaco and starting over
20:10 Rebuilding his team and finding success in 2025
22:10 Caroline Garcia shares her own experience
24:00 How taking control transformed Alejandro's confidence
27:10 Why he wanted coaches who had competed at the highest level
30:40 His advice to his younger self
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Alejandro believes that taking control of his decisions and surrounding himself with the right people helped transform his career.
What do you think matters most for an athlete's success: the right coach, mental confidence, or happiness outside the sport?
Share your thoughts in the comments. We read them all.
#AlejandroDavidovichFokina #TennisInsiderClub #TennisPodcast
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Elina Svitolina opens up about the pressure to win, the fear of losing, and learning that a Grand Slam won’t define her worth.
In this episode of Tennis Insider Club, Elina joins Caroline Garcia and Borja Duran for an honest conversation about the expectations that shaped her career—from leaving home at 12 and feeling she needed to win almost every match, to dealing with Grand Slam disappointments and finding a healthier relationship with tennis.
She shares the difficult parts of her comeback after pregnancy, how quickly expectations returned with her results, and why she needed to step away when the emotional weight became too much.
We also talk about life with Gael Monfils, the advice he gave her about winning a Grand Slam, raising their daughter Skai, representing Ukraine, and finding purpose beyond the tennis court.
Elina still believes she can win a Grand Slam. She also believes she can have a great career—and a happy life—without one.
CHAPTERS
00:00 The pressure to win: episode preview
00:40 How Elina started playing tennis
02:25 Junior success and the difficult road to turning pro
05:35 Leaving home at 12 and pressure from her parents
09:15 Changing her mindset and coping with painful losses
11:45 Why a Grand Slam won’t define her career
14:45 Working with a psychologist and Gael’s perspective
17:25 What keeps her motivated
19:30 Ukraine, her foundation, and finding balance beyond tennis
23:50 Pregnancy and uncertainty about returning
25:25 The reality of coming back after childbirth
29:35 How success brought the pressure back
31:20 Becoming a more aggressive player
33:00 When tennis became too much—and taking a break
37:10 Recognizing emotional exhaustion
39:30 Learning to listen to yourself
41:15 Life, love, and training with Gael Monfils
44:45 How motherhood changed her priorities
46:45 Would she want her daughter to play tennis?
50:40 Managing expectations around winning a Grand Slam
52:45 The nerves of watching each other compete
53:50 Her advice for young tennis players
Which part of Elina’s story resonated with you most? Tell us in the comments.
Subscribe to Tennis Insider Club for more honest conversations with the people behind professional tennis.
Hosted by Caroline Garcia and Borja Duran.
#ElinaSvitolina #TennisInsiderClub #Tennis
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John McEnroe has spent nearly five decades at the center of professional tennis — as a Grand Slam champion, world No. 1, rival, commentator and one of the most recognizable personalities the sport has ever produced.
In this episode of Tennis Insider Club, McEnroe joins Caroline Garcia and Borja Durán for a candid conversation about what life at the top really feels like.
He reflects on the pressure he experienced from a young age, why controlling his emotions on court was so difficult, and why even winning often brought little satisfaction before his attention immediately shifted to the next challenge.
McEnroe also opens up about becoming a father, stepping away from the tour, and the difficult transition athletes face when tennis has become such a large part of their identity.
The conversation explores Björn Borg’s sudden departure from the sport, the rivalries that defined McEnroe’s career, and why contrasting personalities remain so important to tennis today. McEnroe shares his perspective on Roger Federer, Rafael Nadal, Novak Djokovic and Carlos Alcaraz — including why Alcaraz’s ability to appear genuinely happy under enormous pressure fascinates him.
Caroline also reflects on her own experience of retirement and the years when her results became inseparable from how she saw herself, leading to an unusually open exchange between two generations of Grand Slam champions.
They also discuss:
• Why McEnroe believes young players are pushed too hard
• The role parents play in creating — or destroying — a healthy relationship with tennis
• Why he encourages children to play multiple sports
• The difficulty of separating self-worth from results
• Why retirement rarely happens the way athletes imagine
• How becoming a parent changed McEnroe’s perspective
• Why personality and rivalry matter to the future of tennis
• What McEnroe would do differently looking back
A conversation about winning, pressure, anger, identity and learning how to live with — and eventually beyond — professional tennis.
Hosted by Caroline Garcia and Borja Durán.
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Jessica Pegula watched players her age break through while injuries repeatedly interrupted her own career. After years outside the top 100, she began to wonder: “Is this not meant to be?”
In this episode of The Insight, Jessica reveals why arriving later ultimately became one of her greatest strengths.
She opens up about the injuries and comparisons that tested her belief, the moment she decided to take complete ownership of her career, and how building the right team helped transform her trajectory. She also explains why the calm exterior people see on court doesn’t always reflect what she is feeling—and why trying to manufacture emotion only made competing more exhausting.
Jessica speaks candidly about becoming too focused on results, the burnout that followed, and how small goals—improving a kick serve or developing a drop shot—helped her rediscover the satisfaction of the craft.
She also reflects on finally overcoming the Grand Slam “barrier” and reaching the US Open final, only to discover how quickly professional tennis moves on to the next match. Her biggest realization: success isn’t a single destination. The dream is the journey itself—the difficult weeks, the strange losses, the people beside you and the stories you collect along the way.
This is an honest conversation about comparison, emotional authenticity, late success and learning to build a career that truly belongs to you.
CHAPTERS
00:00 “Is this not meant to be?”
02:20 Escaping the comparison trap
04:00 Why succeeding later helped Jessica
05:00 Taking control of her own career
08:20 What years of injuries gave her
09:45 The truth behind her calm exterior
13:05 Results, burnout and rediscovering improvement
16:10 Breaking the Grand Slam “barrier”
19:15 Why success disappears so quickly
21:00 Learning to stop and appreciate it
22:00 “The dream is the journey”
23:10 Jessica’s advice to her younger self
24:10 Why the worst weeks become the best stories
If Jessica’s story resonated with you, share this episode with someone who feels like their breakthrough is taking too long.
Subscribe to Tennis Insider Club for revealing conversations with the people shaping professional tennis.
What part of Jessica’s journey changed how you think about success? Let us know in the comments.
#JessicaPegula #WTA #Tennis
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Mark Knowles has spent his life around some of the greatest players in tennis — first as a player alongside Andre Agassi, Jim Courier and Pete Sampras, and now as a coach working with Jessica Pegula.
In this episode, Mark joins Caroline Garcia and Borja Durán for a deeply honest conversation about what actually separates talented players from the ones who reach their full potential.
Mark reflects on why he believes he underachieved in singles, how perfectionism hurt his career, and why he now tells players: “Do not chase perfection.”
He also opens up about coaching Jessica Pegula — why her team spent nearly a year convincing her to practice less, why elite players sometimes need less information rather than more, and how they are trying to help her take the final step toward winning a Grand Slam.
The conversation also turns to one of the most sensitive subjects in tennis: parents.
Mark explains why he believes players cannot reach their full potential until they establish the right relationship with their parents, leading Caroline to reflect openly on how her own father’s involvement affected her confidence, independence and decision-making.
They also discuss Jannik Sinner, Carlos Alcaraz, Rafael Nadal, Novak Djokovic, Andy Roddick, player development, burnout, confidence, and why some of the hardest moments in a tennis career can become the ones you miss most once it is over.

Chapters:
00:00 Tennis parents, confidence & “I hated tennis”
00:44 Growing up in the Bahamas
01:45 Nick Bollettieri discovers Mark
03:00 Life inside the Bollettieri academy
05:20 Believing he could become World No. 1
06:35 Why Mark feels he underachieved
08:25 Caroline on struggling with confidence
11:25 Becoming a coach
13:40 How Mark started working with Jessica Pegula
15:05 Do champions need delusional confidence?
15:45 Why talent is overrated
16:30 “Do not chase perfection”
18:40 Caroline’s regret about not celebrating
19:20 Mark’s Grand Slam regrets
20:00 Teaching Pegula to celebrate winning
24:15 Why Jessica Pegula practiced too much
25:00 Convincing Pegula to train less
26:40 The problem with tennis parents
28:35 Caroline opens up about her father
29:45 Andy Roddick’s conversation with his dad
35:00 How a coach earns a player’s trust
36:30 Why Pegula focuses on improvement, not ranking
38:00 Why Pegula wants less information
40:00 Coaching a player trying to win a Grand Slam
42:45 Should players practice on Slam off-days?
44:55 Mark’s advice to young players
47:00 Why Jannik Sinner barely played juniors
49:00 Why reaching the top too young can hurt players
50:20 Alcaraz and building a complete game
50:50 How Nadal transformed his game
52:30 Caroline on what she wishes she had developed
53:45 How Federer, Nadal, Djokovic & Sinner kept evolving
57:00 Friendship and rivalry on tour
58:00 Why Caroline struggled to connect with players
59:00 How tennis locker rooms have changed
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