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S2 Ep1642: How to Prepare For Exams and Handle Stress?
26-05-2026 | 8 Min.
With exams underway for students across the UK, many young blind and partially people mind be feeling the pressure of preparation.
Joining Paulina on the Happy Hour to share her best tips for preparing for an exam and handling stress is Emmy for Emmy’s VIP life.
Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
S2 Ep1641: Off The Matt Chat with Dawn - What Does Being Wealthy Mean to You?
26-05-2026 | 15 Min.
Yoga teacher Dawn Blezard returns to the Happy Hour for another Off The Matt chat.
This month, her and Paulina discuss why asking for help can sometimes feel difficult and why we shouldn't be embarrassed if we do need a little bit of help.
You can find out more about Dawn by searching for "Pathway Yoga with Dawn" on Instagram, Facebook or YouTube. Dawn also has a podcast: Seeing Within Podcast.
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as she looks up at the camera. She has blonde hair set in two French braids and is wearing a lilac long sleeve top with patterned leggings. The yoga matt is black with high contract purple alignment lines, which are designed to help align your body and improve posture during yoga poses.
S2 Ep1640: RNIB Connect Radio Kitchen - Slow Cooker Honey Garlic Chicken
22-05-2026 | 8 Min.
Let’s join Paulina in the kitchen again, and this time, she has a super easy and delicious slow cooker recipe for honey garlic chicken.
Paulina followed this recipe: Slow Cooker Honey Garlic Chicken | Easy, Healthy Crockpot Recipe
Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
S2 Ep1628: How Can Saunas Benefit Blind And Partially Sighted People?
19-05-2026 | 13 Min.
Saunas are becoming more popular across the UK, but why should blind and partially sighted people try them out?
Amelia spoke to Evan Schwerbrock, a blind fitness professional and world's strongest disabled man 2025, about the mental and physical benefits of saunas and how to use them safely.
Read more about Evan on his website - HOME | Cane & Able Fitness
Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
S2 Ep1628: Story & Rhyme Time with Yuna Rose
05-05-2026 | 16 Min.
We’re joined on the Happy Hour show by storyteller and songstress, Yuna Rose.
She is the founder of Yuna's Young Friends, as well as Story & Rhyme Time with Yuna Rose, a YouTube channel with stories and poems for young children which are written and performed by Yuna herself.
She spoke with RNIB Connect Radio's Paulina Kuchorew about her stories and what inspired her.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.

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Stay informed, supported, and inspired with RNIB - Health and Wellbeing. Interviews and features that explore topics that matter most to blind and partially sighted people, from managing everyday health challenges to boosting mental wellbeing and finding balance in daily life. Hear expert advice, personal stories, and practical tips designed to help you live well and thrive. Hear individual interviews here or listen to the Happy Hour on our website: The Happy Hour - RNIB Connect Radio | RNIB Other great podcast channels from RNIB Connect Radio Connect - Our main channel with news, features and articles on sight loss. Conversations - Blind and partially sighted people speaking about a wide range of topics. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings

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