Afternoons with Helen Farmer

A new book argues millennial and Gen Z workers don’t just want to be rich - they want to be free from geographical constraints as they build successful careers. Helen discovers what that looks like in real life from Nirbhay Handa, founder of Multipolitan and author of The Borderless Generation.
Plus, we find out why teachers say the key to tackling our kids’ boredom could be a board game…
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You are told to work longer, build experience, climb the ladder. But what happens when that experience starts working against you? Helen talks ageism with recruitment expert Mollie Powell.
Plus, we meet the men creating community and conversation through exercise, and we talk child safeguarding changes in the UAE.
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From e-bikes to homework, Coach Maysaa joins Helen to talk boundary setting without the battle of wills.
Plus, we meet the men helping ex-military men and women build new lives in the UAE, and we find get the lowdown on ALS following the death of actor Eric Dane.
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Rejection Sensitivity Dysphoria can be one of the most debilitating parts of life with ADHD, and now, it's the subject of Alex Partridge's new book. The internet's favourite ADHD advisor joins Helen to talk reaction, rejection and how to deal with life when nothing feels safe...
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It's an aspect of the Holy Month we rarely discuss - but as Eating Disorder Awareness Week begins, Helen talks recovery, coping strategies and fasting with expert, psychologist and author Dr Vicki Mountford.
Plus, Madeleine Mendy joins us for a family law legal clinic...
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