AudioDharma

www.audiodharma.org
AudioDharma
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  • AudioDharma

    Dharmette: Love (56) Mudita and Appreciation

    16-06-2026 | 11 Min.
    This talk was given by Gil Fronsdal on 2026.06.16 at the Insight Meditation Center in Redwood City, CA.
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    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
    Download Transcript: https://www.audiodharma.org/transcripts/24641/download
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Guided Meditation: Appreciation

    16-06-2026 | 32 Min.
    This talk was given by Gil Fronsdal on 2026.06.16 at the Insight Meditation Center in Redwood City, CA.
    *******
    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
    Download Transcript: https://www.audiodharma.org/transcripts/24642/download
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    When Measuring Becomes Me-ing

    16-06-2026 | 45 Min.
    This talk was given by Diana Clark on 2026.06.15 at the Insight Meditation Center in Redwood City, CA.
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Happy Hour: As Water Nourishes a Plant, So Breath Nourishes the Body

    16-06-2026 | 48 Min.
    This talk was given by Nikki Mirghafori on 2026.06.15 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
  • AudioDharma

    Dharmette: Love (55) Muditation and Choosing Joy

    15-06-2026 | 12 Min.
    This talk was given by Gil Fronsdal on 2026.06.15 at the Insight Meditation Center in Redwood City, CA.
    *******
    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
    Download Transcript: https://www.audiodharma.org/transcripts/24640/download
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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