Camp Chaos with Kyndra & Taylor

Alex Murrel is spilling everything. In this episode, we sit down with the Laguna Beach season 2 star for a full behind-the-scenes tell-all on what really happened during her time on the show, what was actually real, what wasn’t, and the moments cameras caught that never made it to air — including her arrest. She also clears up the drama between her, Jessica, and Jason, and gives her side of what really went down. Alex opens up about her life in LA during the height of the reality TV era, the overlap with the world of The Hills, and what really led her from that chapter into the life she has now.

If you were obsessed with Laguna Beach back in the day, or you’re fully here for its comeback, this episode is such a fun, nostalgic, curtain-pulling ride. It’s honest, wild, and full of the kind of tea that will absolutely fill your Laguna Beach cup.

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In this episode, we’re talking about the different parenting roles we naturally fall into — whether you’re more of the fun parent, the disciplined parent, or somewhere in between. We get honest about what each dynamic can look like at home, what can be hard about carrying one role more than the other, and why most moms are probably a mix of both. It’s a real conversation about parenting styles, partnership, and giving yourself a little more grace.

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How do you choose the right OB-GYN—and how do you know if it’s time to switch? In this episode we talk about why the relationship with your doctor is so important, the questions every woman should ask when choosing an OB-GYN, and why trust and connection should matter more than anything else. We also address the common hesitation around male OB-GYNs and why the right doctor is the one who makes you feel safe, respected, and supported.

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In this episode, we’re breaking down exactly how we plan a girlfriend’s birthday from start to finish. We share the steps we take to make the birthday girl feel genuinely celebrated while also keeping it fun, thoughtful, and budget-friendly for everyone involved. From picking the perfect theme and coordinating a group gift to choosing where to eat, what kind of food works best, and all the little details that make a birthday dinner feel extra special. We’re covering everything that goes into creating a memorable girls’ celebration.

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We sat down with board-certified plastic surgeon Dr. Elise Min to answer the questions women are actually asking, but are sometimes too afraid to say out loud.

From tummy tucks and hernia repair to lip lifts, brow lifts, facelifts, and everything in between, we covered what’s worth it, what’s not, what recovery really looks like, and how to know if you’re even a candidate.

We also unpacked the term “mommy makeover” (and why you may or may not love it), debunked common myths about plastic surgery after babies, and talked about what’s realistic postpartum versus what Instagram makes look effortless.

If you’ve ever wondered:

• When is the right time after having kids?

• Can you fix diastasis recti with surgery?

• Do you need a full facelift — or something less invasive?

• What actually lasts?

This episode is your no-filter guide to feeling confident in your own skin — on your terms.

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