The Energetics of Hormones and Functional Medicine with Dr. Mona Wiggins
In this powerful conversation, we sit down with intuitive functional medicine provider and Emotional Manifestor, Dr. Mona Wiggins, to explore the deep connection between our hormones, gut health, fertility, and Human Design. Mona brings a grounded yet deeply intuitive perspective sharing how symptoms can be invitations for deeper listening, why cycle syncing isn’t one-size-fits-all, and how your Human Design can guide you in honoring your energy through every phase of your cycle. Together we dive into the forgotten wisdom of the feminine body, what it really means to prepare for perimenopause with awareness, and how functional medicine can help you uncover the root causes of what your body has been trying to tell you all along. This conversation is an empowering reminder that when you understand your body’s rhythms, you reconnect with your inner authority and everything begins to flow. Key Takeaways: How intuitive functional medicine bridges science, energy, and intuition. How Human Design helps you follow your own cyclical rhythm. The link between emotional waves and hormonal cycles. Why gut health is the foundation for hormones, mood, and fertility. How stress and cortisol impact period pain and overall balance. Ways to prepare for perimenopause with awareness and self-trust. Seeing symptoms as messages, not problems to fix. The future of health is where functional medicine meets energetics. Connect with Dr. Mona Wiggins: medicinewithmona.com Instagram: @medicinewithmona DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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Sacral Alignment and Quantum Leaps with Danielle Eyman
In this episode, we sit down with Human Design and Gene Keys guide Danielle Eyman, a Manifesting Generator who left behind a 24-year nursing career and, by following her sacral, built a thriving Human Design business that scaled to over $1.2 million in just 18 months. Danielle brings her lit-up MG energy to share what it really feels like to trust your authority, make bold leaps, and create a life that feels both expansive and sustainable. Together we dive into the courage it takes to give yourself permission, the deconditioning work around money and sales, and the deeper energetics of efficiency, time-bending, and sacral satisfaction. We also explore cycles, hormones, and how challenges become opportunities for growth when you meet them through alignment. This conversation is inspiring, practical, and full of contagious energy to remind you that when you trust your design, the universe rises to meet you. Key Takeaways: Why deconditioning is the hardest but most transformative part of growth. The Man-Gen secret to bending time and creating momentum. What happened when Danielle stopped letting money dictate her decisions. How to recognize the difference between true sacral responses and distractions. The mindset shift that helped her clients attract dream opportunities with ease. Why alignment doesn’t mean life is perfect, and how to move through challenges without losing trust. Connect with Danielle Eyman: danielleeyman.com Wealth Code Report and Masterclass Wealthy and Aligned Podcast Instagram: @thedanielleeyman DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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Nervous System Work, Somatic Tools, and Ending Emotional Outsourcing with Beatriz Victoria Albina
In this powerful episode, we are so excited to welcome back the incredible Beatriz Victoria Albina, Emotional Generator, somatic practitioner, life coach, and now author of her new book, End Emotional Outsourcing. Béa’s warm, contagious energy invites us into a grounded conversation about healing codependency, perfectionism, and people-pleasing. This conversation explores the deep impact of emotional outsourcing on our nervous systems, relationships, and authentic expression. You’ll learn somatic practices like pendulation and orientation, mindset shifts to move out of self-blame, and empowering frameworks for navigating both personal healing and collective change. We also explore the importance of rewriting our internal narratives, and how human design can support the journey of reclaiming our true power. Whether you’re new to these concepts or already on your healing journey, this episode offers compassion, practical tools, and profound reframes to help you live more authentically aligned. Key Takeaways: What “emotional outsourcing” is and how it reframes codependency, perfectionism, and people-pleasing. How to stop asking “What’s wrong with me?” and start seeing your nervous system as brilliant and protective. How reframing your identity from “I am codependent” to “I have protective habits” changes everything. How Béa’s personal journey as a 3/6 Generator shaped her work. The three core needs of safety, belonging, and worth, and how to source them from within. Why choosing authenticity over outsourcing is the ultimate act of freedom. Practical somatic tools to regulate your nervous system and heal past trauma. The role of kindness, community, and regulation in navigating uncertain times, and why community is a human survival code. Connect with Beatriz Victoria Albina: Get your free meditations here: victoriaalbina.com/dayluna Her book: End Emotional Outsourcing Website: beatrizalbina.com Instagram: @beatrizvictoriaalbinanp Podcast: Feminist Wellness Podcast YouTube: @beavictoriaalbina DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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Reframing The 4 Scariest Gate Names and Channeling Divine Healing
In this episode, we take on four of the “scariest” Human Design gates – the ones whose names can make you cringe when you first hear them in a reading. Far from being something to fear, these gates hold some of the richest medicine in the chart. Through the lens of the Gene Keys, we reveal how their shadows are actually portals into deep wisdom, healing, and even divine states of being. Together we explore Gate 36 (Crisis), Gate 51 (Shock), Gate 63 (Doubt), and Gate 64 (Confusion). These energies may bring turbulence, shocking events, spirals of self-doubt, or periods of overwhelm but they also carry the potential for profound compassion, awakening, truth, and illumination. When we reframe these “scary” gates, we see how they shape us into resilient, wise, and inspiring beings. Whether you carry these energies yourself or witness them in loved ones, they offer a powerful reminder that what feels “scary” in our design can also be our greatest medicine. Key Takeaways: How to work with life’s crises and emotional turbulence as fuel for wisdom. The surprising role of disruption and shock in sparking spiritual awakening. Why questioning everything can lead you closer to trust and truth. How confusion and overwhelm can open the door to inspiration and illumination. Reframing shadow energies as portals to compassion, resilience, and empowerment. What these “scary” human experiences teach us about our collective growth. 64 Gates & Gene Keys Mastery Course Doors open September 29th! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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The Shadow Side For Each Profile Line: A Deeper Dive During Eclipse Season
In this episode, we discuss what it means to truly walk through our shadows. We share the real, messy, and transformative layers of shadow work—what it means to not just name our wounds but actually feel them, grieve them, and integrate them. This episode explores the shadow expressions of each of the six profile lines in Human Design, and how to navigate them during Eclipse season. The profile lines are the foundational archetypes that shape how we see ourselves and move through the world. From the 1-line’s fear of inadequacy, to the 2-line’s self-doubt and hiding, to the 3-line’s fear of failure, the 4-line’s clinging to security, the 5-line’s projection field and burnout, and the 6-line’s perfectionism and fear of being different… We break down how these patterns can hold us back, and how to lovingly transmute them into their highest expressions. We invite you to see your profile lines as a sacred roadmap, not just for your gifts, but for the shadows you came here to transform. Key Takeaways: Why embracing our shadow is essential to embodying our light, staying grounded, and growing sustainably as leaders and humans. How this eclipse portal amplifies both our blessings and our shadows, offering an opportunity for deep transformation and alchemy. How going deeper into your wounds (instead of bypassing them) actually expands your capacity to shine your light. A breakdown of the shadow tendencies of the 1–6 profile lines in Human Design and how to bring them back into balance. The uncomfortable but necessary truths shadow work brings forward. Why grief and resentment block presence (and how to move through it). The surprising depth of healing when you let yourself really feel it. 64 Gates & Gene Keys Mastery Course Doors open September 29th! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world!
Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1!
Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways.
Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today.
We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment.
You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you’ll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design.
Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend’s and family’s charts as well!
Through their soul-centered business, DayLuna™, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating “by far the best I have come across,” “extremely thorough,” and “[they] set the bar high and delivered,” it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design
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