Mochi – A Soft and Sticky Journey Through Rice and Time
Mochi: glutinous rice gently transformed into a sticky, chewy tradition that’s lasted over a thousand years—perfect for bedtime stories, sleepy facts, and those who enjoy their history slow and mildly sweet.
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This content is derived from the Wikipedia article on Mochi, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Mochi.
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35:02
Earth Day – Celebrating the Planet (Quietly, in Bed)
Drift off with a soothing dive into Earth Day—its origins, oddly specific dates, and how it became the planet’s favorite low-effort holiday. Ideal for eco-friendly bedtime stories and insomnia relief that’s 100% biodegradable.
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This content is derived from the Wikipedia article on Earth Day, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Earth Day.
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36:35
Good Friday – Somber Traditions and Very Quiet Days
Good Friday observances, fasting rules, and calendar math—perfectly solemn content to lull you into gentle, reverent sleep. Ideal for insomnia, not introspection.
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This content is derived from the Wikipedia article on Good Friday, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Good Friday.
Coming Up on the I Can’t Sleep Podcast
🌍 Earth Day – A quiet celebration of our noisy planet.
🍡 Mochi – Sticky, squishy, and surprisingly sleep-inducing.
🐚 Sand Dollars – Nature’s flat little mysteries.
New episodes drop Sunday, Tuesday, and Thursday at 6 PM MT.
Until then… happy sleeping. 💤
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35:55
Easter Egg – Painted Ovals and the Ancient Art of Napping
Easter eggs—those brightly dyed symbols of spring, fertility, and mild holiday stress—are the perfect excuse to drift off. Great for insomnia, less great for carpets.
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This content is derived from the Wikipedia article on [Easter egg], available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Easter egg.
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32:45
Ethos & Rhetoric – Fall asleep to Aristotle’s PR tips
Ethos, that ancient credibility flex, kicks off our soothing stroll through rhetorical persuasion. Perfect for fans of bedtime logic and sleepy speeches.
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This content is derived from the Wikipedia article on Ethos, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Ethos.
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.
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