Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns ou...
Making a smoothie the right way is trickier than you may think.
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10:38
Love Your Liver
There is a lot you can do to keep your liver healthy.
This episode features audio from:
Herbalife Supplements and Liver Toxicity
How to Prevent Non-Alcoholic Fatty Liver Disease
Poultry Exposure Tied to Liver and Pancreatic Cancer
Visit the video pages for all sources and doctor's notes related to this podcast.
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14:39
Unlocking the Mysteries of Aging
A look at some research to add life to our years.
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16:05
Hydration and Weight Loss
Drink enough water to make a difference.
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12:51
Trendelenburg Yourself?
Turns out that keeping your head down can help you lose weight.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Netherlands