A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way ...
This week on Oh Crap Parenting, we’re diving into the concept of “the village” and what it truly means in today’s world. Let’s get real: the idyllic, supportive village we imagine doesn’t just show up ready-made. It’s messy, awkward, and sometimes not to our liking, but it’s essential for our sanity as parents. I’m sharing why we often reject the village, the impact of hyper-individualism on parenting, and how we can start building our own messy-but-beautiful community. Whether it’s folding laundry with a friend or letting others step in to help with your kids, I’m challenging you to step out of your bubble and rethink what support really looks like. Let’s bring back connection and ditch the overwhelm—together.
(00:00:01) Embracing the Village: Parenting with Community
(00:08:44) Embracing Community Support in Parenting Journey
(00:12:17) Embracing Support for Enriching Family Dynamics
(00:14:58) Community-Based Parenting Collaboration in Modern Families
(00:19:22) Empowering Parents to Make Personal Decisions
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
--------
23:57
209: Don't Start Too Late: Sex Talk & Chores
In this week’s episode of Oh Crap Parenting, I’m diving into the theme of "starting too late" when it comes to parenting fundamentals. We’re tackling two big areas: chores and the all-important conversation about sex. I’m sharing why these milestones are best introduced early and how delaying can make things way more complicated (hello, resistant preteens!). From scaffolding life skills to managing tricky conversations about bodies, consent, and relationships, I break it all down into approachable, age-appropriate steps. Plus, I sprinkle in personal anecdotes and practical tips to help make these sometimes-awkward topics a lot less daunting. Tune in to start building strong foundations now—because it’s never too early, but it can be too late!
(00:04:42) Ongoing Age-Appropriate Sex Education Conversations
(00:07:28) Family Unity Through Early Household Responsibilities
(00:09:55) Empowering Children Through Household Contributions
(00:13:39) Early Conversations: Building a Foundation for Puberty
(00:15:17) Developmentally-Gradual Introduction to Sex Education
(00:30:39) Empowering Teens Through Open Sexual Health Talks
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
--------
33:34
208: Light Hearted Holiday Stories (do not listen in the presence of kids)
This week on Oh Crap Parenting, we're having some fun as we close out the year with lighthearted holiday stories and a few important reminders for next season. From navigating tricky Santa conversations to avoiding the trap of over-the-top traditions like Elf on the Shelf (trust me, I dug myself a deep hole with rhyming advent scavenger hunts!), I’m sharing my best tips and laughs to help you reflect on this holiday season. Plus, a gentle nudge to embrace the magic of giving and slow down as we enter the new year. Let’s wrap up December with some joy, humor, and hopefully a bit more ease.
(00:03:14) Navigating the Truth About Santa Claus
(00:08:42) Navigating Truth and Innocence: Santa Claus
(00:09:34) Transitioning Children's Focus to Giving at Christmas
(00:10:47) Embracing Generosity and Love During Christmas
(00:17:22) Embracing Darkness: Active Nighttime Outdoor Adventures
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
--------
19:16
207: The Surgeon General: Parenting May Be Hazardous to Your Health
In this week’s episode of Oh Crap Parenting, I dive into the Surgeon General's recent warning that parenting is hazardous to your health—especially your mental health. I unpack the two major crises we’re all grappling with: a time crisis and a self-care crisis. From the pressure of hyper-vigilant, intensive parenting to the guilt that keeps us trapped in over-scheduling and activities, I’m breaking it all down. I share tips on setting boundaries, simplifying your days, and carving out essential time for yourself—because self-care isn’t selfish, it’s life-giving. Let’s talk about how we can scale back, protect our energy, and nurture the parenting relationship without burning out. It’s time to take care of YOU so you can show up fully for your kids. Let’s do this!
(00:01:17) Parenting Struggles: Balancing Time and Finances
(00:03:38) Balancing Love and Support for Resilient Children
(00:09:56) Balanced Approach to Childhood Education and Parenting
(00:11:36) Essential Self-Care for Effective Parenting
(00:17:51) Strength Training for Parental Self-Care
(00:25:12) Enhancing Parenting Instincts Through Boundaries and Self-care
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
--------
29:44
206: Staying Sane During the Holidays
In this heartfelt and reflective episode of Oh Crap Parenting, I share how I stay grounded through the chaos of the holiday season while looking back on the fleeting early years of parenting. I talk candidly about the mix of joy and nostalgia that comes with watching my son Pascal grow up and offer a mix of practical advice and emotional insight to help parents balance their busy lives with the moments that truly matter. From tips on managing holiday activities to finding small ways to connect with your child amidst the frenzy, this episode is about doing less, loving more, and embracing the little things that make the season special. Let’s tackle the holidays with intention and gratitude together!
(00:08:08) Balancing Self-care and Parenting Priorities
(00:12:36) Creating lasting holiday memories with children
(00:19:27) Sunrise Family Walks: Nature Bonding Benefits
(00:22:04) Maintaining Balance Amid Holiday Social Pressure
(00:24:43) Prioritizing Well-being During Festive Season
(00:28:45) Meaningful Gestures: Holiday Joy Through Simplicity
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
Netherlands