Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potenti...
In this episode, Sathiya discusses practical strategies for quitting porn on a limited budget, emphasizing the importance of finding effective resources and systems for recovery. He shares personal experiences with financial struggles and highlights the significance of investing wisely in recovery solutions. The conversation also explores creative funding options and encourages listeners to take proactive steps towards their recovery journey.
00:00 Introduction to Quitting Porn on a Budget
02:50 Understanding Financial Struggles in Recovery
06:08 Investing in Recovery: Strategies and Mindset
08:51 Creative Funding Solutions for Recovery
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
--------
10:08
890 - 4 Ways Porn Destroys Your Brain
Sathiya dives into the damaging effects of pornography on the brain, drawing from scientific research. He explains four key ways it impacts brain function: desensitization, hypofrontality, reduced stress response, and sensitization. By breaking down these effects, he highlights the importance of understanding them as a foundation for recovery. Sathiya also shares actionable strategies to help rewire the brain and overcome addiction, emphasizing the brain’s incredible ability to adapt and heal through intentional steps.
Chapters
00:00 Introduction to Porn and Its Effects
01:24 Desensitization: The First Impact of Porn
03:50 Hypofrontality: The Brain's Decision-Making Decline
04:45 Reduced Stress Response: The Second Impact of Porn
05:42 Sensitization: The Cravings Triggered by Porn
06:39 Rewiring Your Brain: The Path to Recovery
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
--------
9:46
889 - How Data is Changing the Conversation on Pornography
In this conversation, Sathiya and Nick discuss the findings of a recent Barna study on pornography usage among practicing Christians. They explore the need for updated data, the alarming statistics regarding pornography consumption, and the implications for mental health and church involvement. The conversation highlights the gender differences in perceptions of pornography and emphasizes the church's role in providing support and resources for those struggling with addiction. In this conversation, Sathiya and Nick delve into the complex relationship dynamics surrounding pornography use, emphasizing the importance of trust, communication, and professional help in recovery. They discuss the stigma associated with discussing pornography in churches, the comfort levels of individuals regarding their usage, and the cultural attitudes that minimize its impact. The conversation highlights the need for hope and role models, especially among Gen Z, and the significant effects of the pandemic on isolation and struggles with pornography. They also explore the critical role of parents in educating their children about healthy sexuality and the necessity of creating safe spaces for open conversations.
00:00 Introduction to the Barna Study
02:47 The Need for Updated Data on Pornography
06:02 Key Findings on Pornography Usage
08:49 Methodology Behind the Study
12:06 Impact of Pornography on Mental Health
15:01 The Role of the Church in Addressing Pornography
17:53 Gender Differences in Perception of Pornography
21:09 Conclusions and Future Directions
28:08 Exploring Relationship Dynamics and Trust Issues
30:23 The Role of Professional Help in Recovery
31:51 Churches and the Taboo of Pornography
32:46 Understanding Comfort Levels with Pornography Use
34:42 Cultural Attitudes Towards Sexuality and Sin
36:38 The Need for Hope and Role Models
38:56 Impact of the Pandemic on Pornography Usage
40:46 Gen Z's Perspective on Pornography and Recovery
42:37 Bridging the Gap: Parents and Healthy Sexuality Conversations
45:25 Creating Safe Spaces for Open Conversations
49:30 Resources for Parents and Youth Leaders
Know more about Nick Stumbo
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
--------
55:30
888 - The Devil Wants You Addicted To Porn. Why?
In this episode of the Man Within Podcast, Sathiya discusses the spiritual implications of pornography addiction, emphasizing the enemy's tactics and the importance of recognizing one's value in the fight against sin. He encourages listeners to understand that their struggles are a sign of their potential and God's calling on their lives, urging them to fight from a place of rest and faith in God's victory.
00:00 Introduction and Podcast Overview
00:29 The Spiritual Battle Against Pornography
01:26 Understanding the Enemy's Tactics
03:46 Recognizing Your Value in the Fight
08:04 Encouragement and Moving Forward
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
--------
8:54
887 - Is Porn OK If I’m In A Sexless Marriage?
In this episode of The Man Within Podcast, Sathiya Sam tackles a deeply personal and often avoided question. Is pornography a solution for a sexless marriage? Spoiler alert, it’s not. Sathiya dives into how pornography damages intimacy and sexual satisfaction. He unpacks why emotional connection, not just physical intimacy, is the real cornerstone of a thriving relationship. He shares practical insights for navigating tough challenges that can lead to a sexless marriage, like betrayal, physical struggles, or unresolved conflict. He also explores how couples can rediscover closeness without turning to destructive habits.
00:00 The Truth About Pornography and Marriage
05:15 Navigating Life in a Sexless Marriage
07:29 Does Porn Solve the Problem or Make It Worse?
09:01 Rebuilding Intimacy When the Spark is Gone
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, research-based findings, and Bible-backed teachings.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.