Curious about the Carnivore Diet? Let's talk about it.
Meet Nicole; this tech queen and podcast host has been meat-based since April 2020. Due to her previous issues with chronic knee pain and unbeatable inflammation, she was in a bind to find something that would heal her body (and mind). Enter: the carnivore diet.
In this podcast, we chatted all things surrounding the standard American diet, inflammation, chronic pain, mental health, PMS, libido, infertility, birth control, toxins, and so much more. Buckle up because you're about to be mind blown about the revolutionary success of expanding your food knowledge and living a toxic-free life.
Resources discussed:
Joe Rogan Podcast: #1050 Dr. Shawn Baker
Joe Rogan Podcast: #1164 Mikhaila Peterson
Joe Rogan Podcast: #1784 Diana Rodgers & Robb Wolff
Shawn Baker MD on Instagram
Mikhaila Peterson on Instagram
Kelly Hogan on Instagram
Toxic-free skincare
Connect with Nicole on Instagram, subscribe to Meat Based on YouTube, and listen to Meat Based on Spotify.
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1:09:52
32: Situationships feat. Tinah
In a situationship? Let's talk about it.
Meet Tinah; a 23-year-old savvy social marketer, podcast host, and the queen of situationships; they're basically an undefined romantic relationship. In this episode, we dive into pros and cons, toxicity, the "situationship breakup," and everything in between.
Follow the @inyourtwentys and @tinah.ogalo on Instagram!
Get weird with me at @ToDateOrNotPodcast, @Mariyeah, and #ToDateOrNotPodcast on Instagram.
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1:04:22
31: Chronic Pain & Egg Freezing feat. Nancy
What's it like dating with chronic pain? Let's talk about it.
Meet Nancy; she's 31 years old and a first-generation immigrant that loves to pole dance as well as train on Lyra, silks, and hammock. Plot twist? Nancy lives with suspected endometriosis and IBS, ultimately leading her to an egg-freezing journey in November. We dive into the diagnosis, pain reduction, talking to your partner about your chronic pain, stress, reproduction, and everything in between.
Resources discussed:
Fertility Clinic Blog: extendfertility.com/blog
Dr. Natalie Crawford: nataliecrawfordmd.com
Get weird with me at @ToDateOrNotPodcast, @Mariyeah, and #ToDateOrNotPodcast on Instagram!
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1:27:02
30: This is Not Goodbye feat. Me, Myself, and I
Life is weird. Let's talk about it!
When it comes down to it, this has been a hell of a year. From finding love to promotions and passion projects, 2021 did not disappoint. So while this isn't a forever goodbye, this is a soft pause on this beautiful project I've built. Episode 30 gives you a little more insight as to why!
Get weird with me at @ToDateOrNotPodcast, @Mariyeah, and #ToDateOrNotPodcast on Instagram!
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11:04
29: Living With a Partner feat. Brad
Living together? Let's talk about it.
Surprise, surprise. It is my first time living with a significant other. Brad moved in three months ago, and to be honest, it has been nothing short of delightful. And while not every couple is fortunate to have the same experience, we go through the bad, the ugly, and what's been statistically proven as couples decide to make the big step.
Get weird with me at @ToDateOrNotPodcast, @Mariyeah, and #ToDateOrNotPodcast on Instagram!
Dating is weird. Let's talk about it! From sex, trauma, dating stories, marriage, divorce, to everything in between, there are no bounds.
Hosted by Social Media Director and Spin Instructor, Mariya Spektor, To Date Or Not is a safe space for all things in the shit show we call 21st century dating.