Angel City Zen Center - Beginners Only Podcast

Matthew brings us an encouraging and insightful talk on working with our default states, self worth, how to pay attention, karmic momentum, and sleepwalking our way toward our own best intentions. What is the right frame of mind for Zen practice or art, and do we have to be in it for it to count? What are the consequences of restlessness? Should we be judging ourselves more?? Find out here!

Samm spins us an ancient Zen love tragedy (that might even have a happy ending?), and helps us heal the one breakup we urgently need to mend, the splits in our selves and souls. What parts of our realities are we unable or unwilling to see? Have we ever been truly awake, or been safe enough to get an honest night’s sleep? When is or is it not time to go off to the mountains and never come back, jump off a moonlit cliff? Find out here!

Dave gives us a brass tacks intro to Zen and ACZC for beginners of all experience levels while making the case that Zen is the funniest world religion. Are we the only sincerely sarcastic spirituality? What’s the ACZC prescription for a full life of lay practice, and why should we follow it? Is this the way to grow into our best life and weirdest selves?? Find out here!

Patrick takes on the world and people that rile us up, and how to sit down and face the wall with them without actually turning our backs. Does paying attention mean being outraged? Can we practice peace without facilitating harm? Is the history of Zen an inspiring example of finding balance in conflict or a warning about misused mindfulness?? Find out here!

Sara delivers us a timely pep talk on how to find sustainable energy in an exhausting world. What’s the difference between grinding energy and joyful effort? How do we cultivate energy in zazen when all we’re doing is noticing? What exactly is a good use of our efforts and will we know it when we find it?? Find out here!