Q&A: Wellness Hype, Movement as Worship, and Real-Life Marriage Talk - Lisa Whittle
Candace and Lisa close out Lisa’s time on Body & Soul by tackling your extra questions—from supplements (electrolytes, collagen, colostrum) and protein goals to walking vs. heavy workouts, gut health, and the Dutch test.
They talk honestly about idolatry in fitness, movement as worship, and what premarital counseling could’ve saved them from learning the hard way. Expect lighthearted moments (the “fishy” collagen era, beef-tallow face cream, and perfume confessions) alongside practical takeaways on reading labels, measuring portions, and choosing real food first.
Plus: where to find past season guides, the free Whole Body Guide, and a heads-up about upcoming expert episodes on women’s health and nutrition.
· Grab the free Whole Body Guide at Candace.com to keep growing through Body & Soul.
· Get tour tickets (Nov 20–23) at Candace.com/tour — games, Q&A, and real talk.
· Revisit past seasons and download guides at Candace.com.
· Ask your question for future episodes at Candace.com.
Follow Lisa Whittle
Instagram: / @lisawhittle
Website: https://www.lisawhittle.com
YouTube: / @lisawhittleofficial
Substack: https://letsbeclear.substack.com
Sponsors
-WeShare: https://www.weshare.org/candace
-Truth and Treason: angel.com/candace
-Nuethix: https://nuethix.com/ Use code CANDACE
-IFCJ http://IFCJ.org
-Grand Canyon University: https://www.gcu.edu/
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52:37
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52:37
How Do I Live the Best Life Possible in The Body I Have? - Lisa Whittle
Candace and Lisa continue this season with a whole-person approach to health—body, mind, and soul.
Lisa shares the “motherboard rebuild” moment that reframed her body journey and offers reflection questions to uncover shame, legalism, and unhelpful inputs.
Candace gets honest about inviting the Holy Spirit into daily choices around food, fitness, and identity—and why she’s walking into her 50s with gratitude. They cover embodied prayer rhythms, curating your social media algorithm, faith-based counseling, and creating life-giving spaces at home.
Listener questions tackle devotional time when life is packed (and when mornings start early).
· Download the free Whole Body Guide at Candace.com
· Get tickets to Candace’s Live Tour (Nov 20–23) at candace.com/tour.
· Subscribe, like, and share this episode with a friend who needs encouragement!
Follow Lisa Whittle on
Instagram: / @lisawhittle
Website: https://www.lisawhittle.com
YouTube: / @lisawhittleofficial
Substack: https://letsbeclear.substack.com
SPONSORS
-WeShare: https://www.weshare.org/candace
-Nuethix: https://nuethix.com/ Use code CANDACE
-IFCJ http://IFCJ.org
-Mr. Pen: http://candacepens.com/
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41:12
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41:12
Botox, Boobs, and Boundaries — Are We Crossing the Line? -Lisa Whittle
Candace and co‑host Lisa Whittle dive into an honest conversation about the ‘nuts and bolts’ of body health: skincare, supplements, Botox and fillers, cosmetic surgery, GLP‑1s for weight loss, and how their faith informs each decision. Lisa lays out a practical discernment framework (glory to God vs. self‑glory, holiness, wisdom, Scriptural consistency, and the long obedience of endurance), while Candace shares vulnerably about the pressure of aging on camera and her ongoing wrestle with Botox. They also field a flurry of listener questions about perimenopause and menopause, including Lisa’s experience with surgical menopause and low‑dose HRT.
If you want to go deeper, grab the free Whole Body Guide at Candace.com and Lisa’s Body & Soul Bible study for a theologically grounded approach to life in your body.
Calls to Action
• Download the free Whole Body Guide to accompany this season at Candace.com (link in description).
• Explore Lisa Whittle’s Body & Soul Bible study for the full theological foundation.
• Join Candace on tour Nov 20–23 (four cities). Tickets and info at candace.com/tour
• Leave a comment with your spiritual gifts or a question for future seasons.
Follow Lisa Whittle on
Instagram: / @lisawhittle
Website: https://www.lisawhittle.com
YouTube: / @lisawhittleofficial
Substack: https://letsbeclear.substack.com
More Tips! https://www.lisawhittle.com/body-tips
SPONSORS
-WeShare: https://www.weshare.org/candace
-A'Del: https://adelnaturalcosmetics.com/ Use code CANDACE for 25% off first order
-Nuethix: https://nuethix.com/ Use code CANDACE
-IFCJ http://IFCJ.org
-Mr. Pen: http://candacepens.com/
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52:53
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52:53
What Does Going to Church Have To Do With Your Body?? - Lisa Whittle
Candace and Lisa get practical about why many of us feel exhausted—physically, emotionally, and spiritually—and how a biblical view of the body of Christ can ease the overwhelm. From “room mom” confessions to spiritual gift tests, burnout, and the courage to receive help, they show how community can literally help your body heal.
Candace shares a vulnerable story about leaving The View and how Val stepped in to get her home, while Lisa reflects on pride, strength, and learning to receive prayer. Listener questions on friendship and modesty round out a heartfelt, hope-filled conversation that points to next steps you can take today.
Listener Questions Featured:
Kristen: “I still struggle finding friends in my community. Any advice?”
Jacqueline: “What role should parents play in encouraging modesty in fashion?”Next step: Download The Whole Body Guide (free) at Candace.com—your companion for Season 11’s themes—plus find Lisa’s Body & Soul Bible study in the show notes. We’re better together!
Follow Lisa Whittle on
Instagram: / @lisawhittle
Website: https://www.lisawhittle.com
YouTube: / @lisawhittleofficial
Substack: https://letsbeclear.substack.com
More Tips! https://www.lisawhittle.com/body-tips
SPONSORS
-Cozy Earth https://cozyearth.com/pages/candace 40% off with code CANDACE
-WeShare: https://www.weshare.org/candace
-Nuethix: https://nuethix.com/ Use code CANDACE
-IFCJ http://IFCJ.org
-Mr. Pen: http://candacepens.com/
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52:33
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52:33
When Your Body Speaks — What is your body trying to tell you? - Lisa Whittle
Does your body have a memory?
Candace and Lisa dig into how hidden stress, bitterness, and fractured relationships can surface as very real physical symptoms—and how Scripture gives language and hope for healing.
Lisa shares a surprising story about a rash that vanished when she threw away a “bitterness list,” and Candace opens up about panic in New York after leaving The View and why a Vancouver hotel triggers old eating-disorder patterns. Together they connect clinical insights to a whole-body theology: we’re image bearers, made for unity in the Body of Christ, and freedom grows where forgiveness and wise boundaries take root.
Stay to the end for a listener Q&A on anxiety, daily mental health rhythms, and learning to see the “best thing that could happen.”
Connect with Lisa
Follow Lisa Whittle on
Instagram: / @lisawhittle
Website: https://www.lisawhittle.com
YouTube: / @lisawhittleofficial
Substack: https://letsbeclear.substack.com
More Tips! https://www.lisawhittle.com/body-tips
And Lisa’s hat! https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1
SPONSORS
-Cozy Earth https://cozyearth.com/pages/candace 40% off with code CANDACE
-WeShare: https://www.weshare.org/candace
-Nuethix: https://nuethix.com/ Use code CANDACE
-IFCJ http://IFCJ.org
-Mr. Pen: http://candacepens.com/
-Light of the World Film https://lightoftheworld.com/tickets
Learn more about your ad choices. Visit megaphone.fm/adchoices
Life is like a rollercoaster. We all have good days and bad days, but it's better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose.
Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of CandyRock Entertainment. Candace has been interviewed countless times over her decades on television, and hosts her own deep conversations about life and spiritual growth.
Each season of The Candace Cameron Bure Podcast features guests for a deep exploration of a single theme, encouraging listeners to grow in their experiences of faith, family and purposeful living.
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