Chanting helps in meditation, great for lucid dreaming and relaxation. Thus helps with minding the mind. Sculpting the mind.
Mantra is also known as "key to Universe" and plays big role in spiritual journey.
Mantra chanting helps with Yoga Nindra, Lucid dreams and meditation.
Hum or sing along and breathe deep.
Through this medium, I plan to share my take and understanding on very many Indian and Other scriptures , folklore and stories.
Lets begin...
Netherlands