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Dream Big Podcast for Kids

Podcast Dream Big Podcast for Kids
Eva, Sophia and Olga Karpman
The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a rea...

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  • DB 447: Mel Robbins’ ‘Let Them’ Rule: Why You Don’t Need to Control Everything.
    🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 https://dreambigpodcast.com/447 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to Mel Robbins' life-changing "Let Them" Theory—a mindset trick that helps you stop worrying about being left out and start being the leader of your OWN adventure! 🎙️ Sophia shows you how to shift from feeling hurt to feeling empowered. Instead of chasing after those who exclude you, learn to confidently say, "Let them," and invest your energy into creating your own happiness and success. 🌟 What You’ll Discover: Why being left out isn't about YOU—it's about THEM. How the "Let Them" mindset can completely free you from the stress of rejection. Ways to become the leader of your own story, creating adventures that others will want to join. 🚀 Key Takeaways: Understand that exclusion says more about others than about you. Learn practical strategies to stop wasting energy on things you can't control. Discover how to embrace freedom and create the adventures YOU want. This isn't just about managing feelings of being left out; it's about taking control and filling your life with excitement, joy, and possibility. 🌈 Ready to turn rejection into freedom? Hit play and learn to confidently say "Let them," and become unstoppable in your OWN journey! #DreamBig #LetThemTheory #EmpoweredMindset #FamilyPodcast #KidsInspiration #SelfConfidence #OwnYourAdventure ✨ Click play, embrace your freedom, and check out the show notes at: dreambigpodcast.com/447   🎧 Other inspiring episodes you'll love: DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality DB 446: What’s in Your Cup? How to Stay Kind When Life Shakes You DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind DB 440: Staying Calm & Prepared During Life’s Toughest Challenges DB 386: Overcoming Fear: A Gondola Ride to Remember 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others find powerful episodes like this one. Leave a review and tell us your favorite part. Subscribe so you never miss an empowering new episode. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #dreambigpodcast #sophiakarpman #olgakarpman #evakarpman #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #bedtimestory #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow #LetThem #Empowerment #MelRobbins
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  • DB 446: What’s in Your Cup? How to Stay Positive When Life Shakes You ☕✨
    ☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What’s in Your Cup? How to Stay Kind When Life Shakes You! 🌟 http://dreambigpodcast.com/446 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? 🎙️ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions, and habits fill our "cups," and why it’s so important to choose what we pour into ourselves. Because when life shakes us—and it will!—whatever’s inside is what comes out. 🌟 What You’ll Discover: Why your reactions reveal what’s really inside your “cup.” How to intentionally fill your mind with kindness, gratitude, and positivity. Simple steps to build resilience and choose joy, even when life gets messy! This episode isn’t just about managing emotions—it’s about empowering yourself to be the best version of YOU! 🌈 You’ll learn how to cultivate a mindset that helps you respond to challenges with patience, love, and strength. 🚀 Key Takeaways: Recognize what’s currently in your “cup” and decide what you want to fill it with. Replace frustration with gratitude and negativity with joy. Take daily actions that strengthen your ability to stay calm and kind, no matter what life throws your way. So, are you ready to fill your cup with the good stuff? Click play and learn how to let positivity, kindness, and resilience spill out of you—no matter what life brings your way! Share your takeaways using #DreamBigPodcast. #DreamBig #WhatsInYourCup #PositiveMindset #FamilyPodcast #KidsInspiration #BigDreams #KindnessMatters ✨ Let’s fill our cups with goodness and spread kindness together! 🌍✨ 👉 Listen now and check out the show notes at: dreambigpodcast.com/446 🎧 Other inspiring episodes to check out: DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind DB 443: No Turning Back: What Happens When You Ignore the Signs DB 297: Life Lessons From The Ski Slopes DB 386: Overcoming Fear: A Gondola Ride to Remember DB 440: Staying Calm & Prepared During Life’s Toughest Challenges 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Leave a review and tell us what you loved most! And don’t forget to subscribe so you never miss a new episode. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us on social media: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Twitter: @dreambigpod Facebook: Dream Big Podcast
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  • DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
    🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445 In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟 ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you’ve been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, it’s time to clear out that mental clutter and make space for new, powerful, and positive thoughts! 💡 🎙️ In this uplifting episode, Sophia shares simple and effective ways to refresh your mindset, let go of negativity, and embrace the joy of new beginnings. 🌟 What You’ll Discover: A fun and easy way to think of your mind like a closet—time to declutter those thoughts! How replacing old, limiting beliefs with fresh, empowering ones can change your outlook. Actionable steps to take control of your mindset and step into a more positive, energized version of YOU! This episode isn’t just about cleaning up—it’s about creating space for growth, happiness, and BIG dreams! 🌈 You’ll learn how to reset your thoughts and build the habit of welcoming fresh starts into your life anytime you need them. 🚀 Key Takeaways: Recognize the thoughts that no longer serve you and let them go. Replace negative thoughts with powerful, positive affirmations. Take action—small steps lead to big changes! So, are you ready to clear the clutter and step into a fresh, new mindset? Click play and join us in making space for positivity, growth, and dreaming BIG! Share your fresh start stories using #DreamBigPodcast. #DreamBig #FreshStarts #SpringCleaningYourMind #FamilyPodcast #KidsInspiration #PositiveMindset ✨ Refresh your mind and step into your best self with us! Let’s dream big and grow together! 🌍✨ 👉 Listen now and check out the show notes at: dreambigpodcast.com/445   🎧 Other inspiring episodes to check out: DB 443: No Turning Back: What Happens When You Ignore the Signs DB 297: Life Lessons From The Ski Slopes DB 386: Overcoming Fear: A Gondola Ride to Remember DB 403: Frozen Adventures: Lost in Winter Wonderland Rescue DB 440: Staying Calm & Prepared During Life’s Toughest Challenges 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Leave a review and tell us what you loved most! And don’t forget to subscribe so you never miss a new episode. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes 📲 Connect with us on social media: Instagram: @dreambigpodcastYouTube: Dream Big PodcastTikTok: @dreambigpodcastTwitter: @dreambigpodFacebook: Dream Big Podcast #DreamBigPodcast #KidsPodcast #FamilyPodcast #LifeLessonsForKids #ListenToAdvice #StaySafe #BigDreams #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow, #kindness, #howto #bestkidspodcast #talentedkids     
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  • DB 444: Love in Action: How Legendary Explorers Showed Courage & Care
    Have you ever faced a challenge that seemed impossible to overcome? 🗺️ https://dreambigpodcast.com/444 Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. 🎙️ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting how Shackleton's determination and care for his crew turned a dire situation into a testament of human resilience. 🌟 What You'll Discover: The gripping narrative of the Endurance expedition and the unforeseen challenges faced by Shackleton and his crew. How Shackleton's leadership and empathy ensured the survival of every team member against all odds. The timeless lessons of courage, compassion, and perseverance that remain relevant in our daily lives. This episode is more than a historical recount; it's a powerful lesson in leading with heart and never giving up, no matter the obstacles. 🌈 You'll learn how to apply Shackleton's principles to your own challenges, transforming adversity into opportunities for growth and unity. 🚀 Key Takeaways: Embrace challenges as opportunities to demonstrate courage and resilience. Understand the importance of compassionate leadership in overcoming collective hardships. Be inspired to support and uplift those around you, fostering a spirit of unity and determination. So, are you ready to embark on this awe-inspiring journey? Click play and let's uncover the extraordinary feats of Shackleton and his crew, learning how we too can lead with courage and compassion! Share your stories of resilience and leadership using #DreamBigPodcast. #DreamBig #ShackletonsEndurance #CourageAndCompassion #FamilyPodcast #KidsInspiration #OvercomingChallenges Embark on this inspiring voyage with us and discover how to turn daunting challenges into remarkable achievements. Let's dream big and navigate our adventures together! 🌍✨     Subscribe and join our community of families who believe in the power of dreams and the beauty of a multifaceted future. #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #bedtimestory #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow    
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  • DB 443: No Turning Back: What Happens When You Ignore the Signs
    Have you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦dreambigpodcast.com/443  In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. 🎿 What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both on the mountain and in life! 🌟 What You'll Discover: ✔️ Sophia’s daring ski journey and the icy challenge that left her second-guessing her choices. ✔️ The importance of listening to those who have experience—whether it’s ski patrol, parents, or mentors. ✔️ How ignoring warnings can lead to tough (and slippery) consequences. This episode is packed with adventure, wisdom, and practical takeaways for kids and parents alike. 🌈 Whether you’re hitting the slopes or navigating everyday decisions, learning when to listen and when to turn back is a skill that can make all the difference. 🚀 Key Takeaways: ✅ Pay attention to warning signs in life—not just on the mountain! ✅ Seek advice from those who’ve been there before. ✅ True bravery isn’t always pushing forward—it’s knowing when to pause and make a smarter choice. So, are you ready to hit the slopes with Sophia and learn a life-changing lesson? Click play and discover why sometimes, the biggest adventures come with the greatest lessons. ⛷️✨ #DreamBigPodcast #SkiingAdventures #LifeLessons #MammothMountain #ListenToTheSigns #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #bedtimestory #kidsstorypodcast #storypodcast  #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsapp #kidsempowerment #girlstory #kidspersonaldevelopment #personaldevelopment #personalgrowth #goodnightstory #entrepreneur #podcaster #podcastshow #SophiaKarpman #OlgaKarpman #EvaKarpman     
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The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!
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