Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

215 afleveringen

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj
02-04-2026 | 1 u. 9 Min.
In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when you have a thyroid issue.
These are things your doctor is likely not telling you but you NEED to know:
Why cholesterol can go up quickly with thyroid changes, even without diet changes
What a sudden increase in LDL may actually be signaling
Why a standard lipid panel often misses the full picture
What ApoB is and why it matters more than you think
Why calcium scoring can be deceiving
How inflammation changes cardiovascular risk, even with “normal” numbers
When medication may actually be needed - it’s not what you think
This conversation connects a lot of dots that are usually looked at separately, helping you understand what your labs are actually telling you
For full show notes, please see:
https://innatopiler.com/podcasts/cholesterol-thyroid-hashimotos-dr-sanjay-bhojraj/

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping

If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart

If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy

If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training atInnaTopiler.com/zoomcall
For more information about everything Hashimoto’s please visit InnaTopiler.com
211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli
19-03-2026 | 45 Min.
Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and begins reacting to the body’s own tissues, inflammation and symptoms follow.
In this conversation, Inna Topiler sits down with Michael Antonelli to explore a fascinating area of emerging research that may change how we think about immune regulation in Hashimoto’s. Instead of trying to stimulate or suppress the immune system, the focus shifts to something much more intelligent, helping the immune system regain balance and recognize what truly belongs in the body.
Michael shares research on human-equivalent lactoferrin, a bioactive compound inspired by breast milk that appears to play a role in gut signaling, iron balance, and immune communication. The science behind it opens an interesting window into how the gut and immune system interact, and why restoring the right signals may be just as important as removing triggers.
This conversation brings together gut health, immune regulation, and the deeper idea of helping the body restore its own internal intelligence. When the immune system learns to communicate clearly again, many of the patterns behind autoimmune symptoms begin to make more sense.
You can see much more about Human Mimicking Lactoferrin here and use code “RESTORE” to get 10% off.
For full show notes, please see:
https://innatopiler.com/podcasts/balancing-immune-system-hashimotos-michael-antonelli/

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping
If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart

If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy

If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall
For more information about everything Hashimoto’s please visit InnaTopiler.com
210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta
05-03-2026 | 50 Min.
In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto’s and thyroid health.
There are moments in clinical practice where you realize the conversation around inflammation has been too narrow. We measure antibodies. We look at gut markers. We talk about nutrients. But there is another layer that often gets overlooked, the way daily rhythm and nervous system patterns shape immune behavior.
Ayurveda does not separate digestion from stress or stress from immune signaling. It looks at the entire terrain. It asks how your constitution influences the way you burn through energy, hold onto it, or stagnate it. It challenges the idea that everyone should follow the same rules for healing.
What I appreciate about this discussion is that it does not add complexity. It adds perspective. It reframes inflammation as something influenced by pace, timing, and consistency, not just inputs.
If you have ever felt like you were doing everything on paper and still missing something deeper, this episode will help you see your thyroid in a more integrated way.
For full show notes, please see:
https://innatopiler.com/podcasts/ayurveda-inflammation-hashimotos-thyroid-dr-shivani-gupta/

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping

If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart

If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy

If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall
For more information about everything Hashimoto’s please visit InnaTopiler.com
209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks
19-02-2026 | 42 Min.
You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking.
Your labs may look better. Your inflammation markers may improve. But your body still feels braced, wired, or unable to truly settle.
In this episode, Inna sits down with Dr. Karyn Shanks to talk about a layer of healing that rarely gets addressed, hypervigilance.
We explore how overfunctioning, overworking, and constantly being on can become a stress pattern that keeps cortisol elevated and the immune system reactive. Not because you are failing, but because your nervous system has learned to stay alert.
You will see how sensations like throat tightness, chest constriction, or a constant sense of urgency are not random. We talk about the difference between a sensation and the story your brain builds around it, and why giving a feeling space for even ninety seconds can shift your physiology.
We also discuss trauma informed care, why safety has to come before deeper healing, and how overdoing can be tied to worthiness and performance rather than true resilience.
Healing is not only biochemical. It is also nervous system regulation, emotional awareness, and learning when to say yes and when to say no.
This episode will help you look at your thyroid healing through a wider lens and understand what might still be keeping your body on guard.
For full show notes, please see:

https://innatopiler.com/podcasts/hashimotos-protocol-karyn-shanks/

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping
If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart

If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy

If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall
For more information about everything Hashimoto’s please visit InnaTopiler.com
208 The Hashimoto’s Exercise Sweet Spot With Angela Brown
05-02-2026 | 38 Min.
There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consistent, and still wondering if you are doing too much, not enough, or the wrong kind altogether.
This conversation with Inna Topiler and Angela Brown sits right inside that uncertainty. The space between being told to push harder and starting to wonder if pushing harder is exactly why your body feels the way it does. They talk about why exercise can feel so confusing with Hashimoto’s and why so many people end up second-guessing themselves instead of trusting what they are noticing.
As the conversation unfolds, you will start to see how different types of exercise affect the Hashimoto’s body in very different ways. You will hear how to think about recovery, fatigue, inflammation, and weight changes together, instead of as separate problems, and why what happens after your workout often matters more than how you feel during it.
You will also see exactly how to tell whether the exercise you are doing is actually working for you, when it may be time to change your approach, and how to start making those decisions without swinging between doing nothing and doing too much.
For full show notes, please see:
https://innatopiler.com/podcasts/exercise-hashimotos-fatigue-weight-gain-angela-brown/

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping

For more information about everything Hashimoto’s please visit InnaTopiler.com

If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart

If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy

If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training atInnaTopiler.com/zoomcall

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Over Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too. The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations. It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues. Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!

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