Hello, Bump

• Week 23: The Patterns To Know When Your Baby Starts Kicking

  Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a squash, or a sugar glider. Jana also explains why this week is the most important week of your pregnancy in medical terms. They also discuss how to recognise patterns in your baby's movements and which are the best antenatal classes to consider. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• Week 22: Blocked Up And Out Of Breath?

  Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is now the size of an eggplant, or a deflated AFL football. At week 22, your baby's lungs are developing those crucial alveoli (air sacs), while their brain is forming the cerebral cortex for complex thoughts and actions. Grace has a new found breathlessness when climbing stairs or speaking in long sentences while Jana explains why constipation might be at its peak right now, along with a unique natural solution to your cause! THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• Week 21: Wait, How Exactly Am I Supposed To Push?

  Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is now the size of a rockmelon or a bottle of Sriracha sauce. At week 21, if you're having a girl, her tiny uterus is fully formed, while boy babies still have their testes tucked up high. That growing baby is pushing on your stomach, explaining all that heartburn and unexpected burping. Also Jana explains why seeing a pelvic floor physio now is helpful while Grace has some questions about pushing.THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• Week 20: Does My Heartburn Mean I Have A Hairy Baby?

  Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray celebrate hitting the halfway mark of pregnancy when your baby is mango-sized and weighing around 300g. This week your little one's growing hair and if you're having a girl, she's already stocked with millions of eggs in her tiny ovaries.Jana and Grace break down what actually happens in that big 20-week morphology scan and also tackle the more serious stuff, looking at how from 20 weeks, a pregnancy loss is formally recognised differently. Support for pregnancy loss can be available through Pink Elephants. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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• Week 19: Managing Your Mental Health And The Mental Load

  Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a grapefruit or a small tub of ice cream! At week 19, your baby can now hear outside the womb including your voice and heartbeat. Meanwhile, your breasts will be increasing in size but don’t worry, you won’t start producing milk yet. Plus, Grace asks Jana how to deal with ongoing nausea and managing your mental health during pregnancy. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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