To provide free information about cycling and training from the best riders and coaches in the world.
If you love this and want more go to howtobecomeaprocyclis...
Luke Lamperti is a 21 year old American pro cyclist for Soudal Quick-Step
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1:21:34
Luis Joe Lührs
Luis Joe Lührs is a 21 year old German rider who was one of the best Junior cyclists in the world. He then went straight from the Junior’s to the world tour, skipping the U23 category to instead race for RedBull Bora Hansgrohe for the last 3 years.Â
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1:52:39
SuperFuel. Getting all your fuel in your bottles and other cool new tips
This episode is just me, Jack. Here's a new fuel source I came across which has been awesome for my training because I can get all my fuel just in my bottles.
There's also a bunch of other tips around winter riding and nutrition, I'm sure you'll get something good out of this one.
Enjoy!
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47:30
Steve Neal #2 How We Used Xert Training Software
Steve Neal has been a Canadian Cycling coach for over 30 years and is my personal coach. You can find him anywhere @stevenealperformance
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1:51:14
Steven de Jongh
Steven de Jongh is a Dutch former pro cyclist and current sports director at Lidl Trek.
To provide free information about cycling and training from the best riders and coaches in the world.
If you love this and want more go to howtobecomeaprocyclist.com
Netherlands