Discussing styles of meditation, then talking about how to hold past regrets.
--------
1:04:29
--------
1:04:29
Long Enduring Mind
Talking about how Ajahn Pasanno responds to questions about high states and enlightenment. Keeping it simple and down to earth.
--------
1:04:00
--------
1:04:00
Forty Years Sober
Reflecting on the stages and lessons of forty years of sobriety.
--------
1:00:19
--------
1:00:19
What Is Mindfulness?
Reflecting on separating mindfulness from the larger Dharma. The importance of an integrated practice, including morality, wisdom, and mind training. Viewing the practice as a long term training rather than a fix.
--------
1:00:08
--------
1:00:08
Craving, Addiction, and Letting Go
April 29, 2025. Reading from my own work in progress, “Let It Go,”, referencing Judson Brewer’s “Craving Mind”, and Christina Grof’s” Thirst for Wholeness.”
This podcast is from Kevin Griffin's Tuesday morning Zoom classes exploring Dharma and Recovery. Topics cover meditation, Buddhism, addiction, depression, anxiety, and spirituality.
Kevin Griffin is the bestselling author of One Breath at a Time: Buddhism and the Twelve Steps and several other books bridging dharma and recovery. A co-founder of the Buddhist Recovery Network, he is a leader in the mindful recovery movement and a sought after speaker and teacher. He offers retreats, workshops, and public talks internationally. He was trained and teaches regularly at Spirit Rock Meditation Center, the West Coast’s leading Buddhist retreat center.
He has been featured in such Buddhist publications as Tricycle Magazine and Inquiring Mind, the Journal of Vipassana Meditation. He has appeared on Krista Tippett’s public radio show, “Speaking of Faith” (now “On Being”), and been a guest on many popular podcasts.
Kevin is steeped in the early Buddhist teachings of the Theravadan tradition. His book Living Kindness: Buddhist Teachings for a Troubled Mind is a deeply personal exploration of the Buddha’s discourses on loving-kindness and compassion through the suttas of the Pali Canon.