SoCon Fast Break

Not even a winter storm could slow things down in the Southern Conference!
We discuss the "Winter Storm 2026" scheduling shakeup and a week of basketball that defied the odds. From a historic comeback in Charleston to a superstar performance in Spartanburg, the SoCon is starting to see some separation at the top of the standings.
In this Episode:
The 0.5% Miracle: A dive into The Citadel’s legendary 19-point comeback against Furman—one of the "greatest escapes" in program history.
Kahmare Holmes is a Problem: After a 36-point explosion against Samford and a near triple-double against Mercer, Holmes is our clear Player of the Week.
Power Rankings: ETSU (7-1) remains the frontrunner, but Wofford (6-2) is surging into second place. We break down the "Big Four" and the battle to stay out of the opening night in Asheville.
Gritty Road Wins: How ETSU found a way to win in the "Battle of Tennessee" despite a tough shooting night at Chattanooga.
Free Throw Madness: Discussing Samford's ridiculous second-half turnaround at the line—missing 10 of their first 13, then hitting 18 of their final 19.

Featured Players & Teams: We highlight standout performances from Sola Adebisi (The Citadel), Jadin Booth (Samford), Blake Barkley (ETSU), Justin Neely (UNCG), and Tom House (Furman).
What surprises will we see this week?
Presented by Ingles Markets

In this "Coach Edition" of SoCon Fast Break, we sit down with Mercer head coach Ryan Ridder to discuss the Bears' explosive start to the conference season. Coach Ridder shares how his team transitioned from a defensive-focused group in the summer to becoming the most efficient, high-octane offense in the Southern Conference today.
In this episode:
The Offensive Explosion: Insights into the "mind-boggling" numbers Mercer is putting up and the development of Baraka Okojie and Armani Mighty.
Building a Program: Coach Ridder shares his blueprint for quick turnarounds and his non-negotiable core values: toughness, unselfishness, and being a great teammate.
A Family Affair: The impact of working alongside his brother, assistant coach Reed Ridder, and growing up in a legendary coaching family.
The "Aerospace" Advantage: Does an Aerospace Studies degree from Embry-Riddle actually help with offensive efficiency?.
Recruiting for Fit: How the staff identified the specific pieces—shooting, IQ, and toughness—needed to compete at the top of the SoCon.
Life Beyond the Court: Coach talks about his transition to the Blackstone grill, his golf game, and the importance of being present with his wife and three daughters

What's the ceiling for Mercer this year?
Presented by Ingles Markets

A third of the way through the conference slate, the SoCon is reaching a fever pitch, with elite individual performances and a wild week in which road teams dominated, winning 8 of 10 games.
In this episode:
Nationally Dominant: A deep dive into Armani Mighty’s historic week for Mercer, including a 25-rebound performance against VMI—the most in college basketball since 2023.
Team of the Week: Why the Chattanooga Mocs earned the honors after a perfect 2-0 road trip, and Coach Dan Earl secured his 150th career victory.
Road Warriors: Analysis of the "gold trophy" wins from the past week, including Western Carolina’s upset of ETSU and Blake Barkley’s last-second heroics.
Rebounding Powerhouse: Examining the national stats that show the Southern Conference currently boasts three of the top 16 rebounders in the entire country.
Power Rankings: We reveal our updated 1–10 list as the hunt for the regular season championship intensifies.

Can anyone stop Armani Mighty?
Presented by Ingles Markets

The Southern Conference hierarchy is beginning to take shape. This week was defined by breakthroughs, defensive masterclasses, and an offensive explosion in Macon that has the rest of the league on high alert.
In this episode:
The Streak is Over: Analysis of The Citadel’s emotional overtime win against Western Carolina, snapping a 37-game losing streak against Division I opponents and the "electric" atmosphere at McAlister Fieldhouse.
ETSU’s Dominance: Why the Bucs are the lone 4-0 team in the league, boasting a top-30 national scoring defense and the emerging impact of high-major transfer Blake Barkley.
Mercer’s Offensive Clinic: How the Bears averaged a staggering 105 PPG this week, highlighted by a 109-point performance where they shot 63% from both the field and beyond the arc.
Chattanooga’s Season-Saver: Why the Mocs' victory over Samford was a "must-win" for their postseason aspirations, despite ongoing injury struggles.
The 500 Club: We look at the parity in the middle of the pack, including UNCG’s rebounding dominance with Justin Neely and the efficiency of Jadin Booth for Samford.
The team of the Week: ETSU and the Player of the Week: Mercer's Baraka Okojie

Is ETSU the best team in the SoCon?
Presented by Ingles Markets

What does it feel like to get the "dream job" call just days before the season begins? We’re joined by Wofford Head Coach Kevin Giltner to pull back the curtain on his "whirlwind" return to Spartanburg and the Terriers' impressive 3-1 start to Southern Conference play.
In this exclusive Coach Edition of SoCon Fast Break, Giltner shares:
The Sudden Call: His "I'm in" moment and the emotional reality of taking over his alma mater in a matter of days.
Relationship-First Culture: Why he prioritized getting to know his players' "why" over X's and O's during his first month as a "firefighter".
Freshman Impact: Highlighting why this year's rookie class—including Brian Sumpter and Chace Whatley—is one of the best the league has seen in years.
The I-85 Rivalry: A preview of what to expect when Wofford heads to the new Timmons Arena to face Furman.

Plus, Coach Giltner shares his respect for the elite coaching in the SoCon and how he spends his rare off-days hiking with his family in national parks.
Presented by Ingles Markets