The Hypnobirthing Podcast

In today's solo episode I talk about the powerful tool visualisation and how it can help transform your labour experience.
Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here



Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome back to Season 14 of The Hypnobirthing Podcast - thank you for your continued support!

In today's episode I spoke to Alice about the accidental freebirth of her second baby. A great story and a great way to kick off a new season!

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here



Hosted on Acast. See acast.com/privacy for more information.

In today's episode I chatted to Laura about her unplanned caesarean. This wasn't the birth that Laura had been planning, but when things changed, she listened to her instinct and drew on her birth knowledge and made a decision that felt right for her and her baby. A big thank you to Laura.

The podcast will take a short 2.5 week break and be back on 10th August 2026.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here



Hosted on Acast. See acast.com/privacy for more information.

In this episode, Georgie joins me to share her first birth story.
Although Georgie had planned a home birth, circumstances meant she chose to transfer into hospital during labour. She shares how, despite her plans changing, she went on to have an incredibly positive birth experience with no regrets.
This episode is a lovely reminder that birth doesn't always go to plan, but it can still be a positive and empowering experience.
Thank you, Georgie, for sharing your story.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here


Hosted on Acast. See acast.com/privacy for more information.

I was so delighted to chat to Chantelle all about the birth of her second baby, 13 years after the birth of her first. We discussed how she found hypnobirthing and how it helped her prepare for her positive birth. Thanks so much Chantelle!

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here



Hosted on Acast. See acast.com/privacy for more information.