The Mother Daze with Sarah Wright Olsen & Teresa Palmer

• Motherhood, Aging, and Making a House a Home with Courtney Adamo

  This week on The Mother Daze we sit down with mama of five Courtney Adamo to talk about her beautiful new book The Family Home: Inspiring Ideas for a Home Filled with Joy. The book features ideas like creating shared bedrooms that foster connection, displaying kids’ artwork in meaningful ways, and finding beauty in the everyday mess. Courtney shares how she curates functional, joyful spaces that actually work for a big family, drawing on her family’s journey from America to the UK and now to Byron Bay. We dive into how she keeps her own family connected as her children grow, the different seasons of motherhood, and the big life shifts that have shaped her parenting and design philosophy. We also reflect on aging, wrinkles, societal pressures to stay youthful, and how we continue showing up for the many little (and not so little) people in our lives. Resource links: Courtneys Book: The Family Home Follow Courtney on IG: @courtneyadamo courtneyadamo.com courtneyadamo.substack.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Baby on Board, 2 Months of Ocean, and Mama Guilt

  This week it’s just the girls and we’re chatting about mama guilt, anxiety, and the Groundhog Day grind of shuttling kids from A to B (and then C… and then D). Sarah shares the two-month Ocean update, Teresa is counting down the days till baby, and we take a moment to celebrate a few Palmer family highlights. We also get into our very rational (and maybe not-so-rational) fears of water, and talk about finding little ways to slow down in the middle of the never ending chaos of life-ing with so many kids! Resource links: Artipoppe Baby Carrier Peloton  The Bucket List Family This episode is proudly sponsored by Hungryroot, Boll & Branch, Acorns Early, Osea and Wayfair! www.hungryroot.com/ www.bollandbranch.com acornsearly.com oseamalibu.com wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Magic, Tarot & WTF moments with Polly Staniford

  This week on The Mother Daze we sit down with our friend Polly Staniford, a powerhouse Aussie film and TV producer who also happens to be an intuitive healer, tarot reader, psychic, reiki practitioner and mama of two. Tez and Polly have worked together plenty of times but only recently discovered their shared love of all things woo woo, whimsical and witchy. Polly chats about how she’s brought her magical side forward while still running her producing career, why more people are tuning into their intuition, and how storytelling through film connects with storytelling through the cards. She even does a live tarot reading for us that delivered some huge “OMG did that seriously just happen?!” moments. From new beginnings and rewriting old narratives to big expansion energy, this episode is a full-on portal of magic. Resource links: Aquarius Films Berlin Syndrome Film Lion Film Wandering Star Tarot Cards Catching The Big Fish, David Lynch Book Spooked Podcast Rider Waite Tarot Cards Signs: The Secret Language of the Universe Instagram: @starofthesea.polly  starofsea.com.au Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Pandemonium, Playlists & Postpartum

  It’s a Tez & Sarah solo this week! We’re diving into the beautiful chaos of right now: what’s on our birth playlists, the kiddo schedules that make our heads spin, and the pandemonium in the Palmer house while Mark’s away. We chat about Ocean’s tongue tie, how parenting a newborn feels now vs. when we were first-time mamas (we do things very differently!!), nursing “schedules,” dreamy but hazy postpartum days, burping tricks, Tez’s current ice obsession, and her homebirth prep. And we need your help, Dazeys! We’re gathering natural pain relief ideas for labour to add to Tez’s smorgasbord of tools, so send us your best tried-and-true tips. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Motherhood, Loss and the Healing Power of Community with Kelly Zajfen

  This week on the podcast, we sit down with the beautiful Kelly Zajfen, mama to twins George and Lily. Kelly takes us back to those raw early days of postpartum life with two newborns, sharing how she balanced a tight schedule with leaning on support, and how normal it is to feel lost in that early fog. She also opens up about navigating the unimaginable sudden loss of her son George in 2022, the “landmines” of everyday life, the burn book she keeps, and the grace she extends to well-meaning but sometimes off-the-mark comments. We talk about George’s way in the world, his beautiful outlook on life, his inherent kindness and light, and how she keeps his spirit alive within their family. We also explore the connection she still feels to him on the other side, the catharsis she has found in her incredible online community, her work with Alliance of Moms, and her conscious choice to seek moments of happiness and meaning every single day as she shows up for her daughter Lily Resource links: allianceofmoms.org atomicmoms.com Signs: The Secret Language of the Universe - by Laura Lynne Jackson The George Zajfen Tournament Follow Kelly on IG: @_heartmom_ This episode is proudly sponsored by Branch Basics! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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