FamilyLife Today®

Is your life's loudest critic living inside your own head? Based on her book Finding Quiet, singer/songwriter Jamie Grace joins Dave and Ann Wilson to unpack negative self-talk, anxiety, and the exhausting pressure to always be enough. This episode is for anyone for whom some of the hardest conversations are the ones they have with themselves. See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy

Living with anxiety can make you wonder if you're doing something wrong—or if your faith isn't strong enough. But living with anxiety doesn't mean you've failed at faith. Based on her book Finding Quiet: My Journey to Peace in an Anxious World, singer/songwriter Jamie Grace joins Dave and Ann Wilson to share a candid look at what it means to trust God when your mind won't slow down. See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy

Kids and smartphones can turn every parent into a referee. But these conversations aren't really about phones. They're about influence, attention, and who's shaping your child's heart. Alistair Begg joins Dave and Ann Wilson for a conversation about raising children whose hearts belong to Christ in a world competing for their attention. See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy

No parent runs out of reasons to worry. But parent anxiety doesn't have to call the shots. Based on her book The Worry-Free Parent, children's therapist Sissy Goff joins Dave and Ann Wilson to unpack why fear is so contagious, why more information isn't always better, and what it looks like to trade in hypervigilance for pervasive confidence. See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy

Anxious parenting doesn't always look anxious. Sometimes it looks like micromanaging, overreacting, or making every problem feel like an emergency. If every parenting decision feels high stakes—could you be dealing with overprotective parenting more than difficult kids? Based on her book The Worry-Free Parent, children's therapist Sissy Goff joins Dave and Ann Wilson to explore how stress reshapes our reactions, steals our perspective, and quietly affects the atmosphere at home. See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy